shopping cart
nothing in cart
 
browse by subject
new releases
best sellers
sale books
browse by author
browse by publisher
home
about us
upcoming events
Oct 21st - Suicide Bereavement Clinician Training Program [SOS Workshops]
Oct 21st - Helping Families Heal: Addressing and Treating Trauma in Children, Youth and Families [SickKids CCMH Learning Institute]
Oct 21st - Psychotherapy at a Crossroads: The Promise of Psychedelics and Plant Medicines [Leading Edge Seminars]
Oct 21st - 5-Session Clinical Extension Program: Practice Makes Perfect – Establishing a Successful Private Practice [Canadian Institute for Child & Adolescent Psychoanalytic Psychotherapy (CICAPP)]
Oct 22nd - When Death Darkens the Door: Supporting bereaved children and youth [SickKids CCMH Learning Institute]
schools agencies and other institutional orders (click here)
Your Personal Stop Smoking Plan
Carr, Allen
Arcturus Publishing / Softcover / 2016-01-01 / 178404833X
Smoking, Cigarettes, Nicotine - self help
price: $18.95 (may be subject to change)
256 pages
Not in stock - ships in one week.

The Allen Carr Easyway method has helped millions of people to stop smoking. This is the first interactive Allen Carr title, which reproduces the revolutionary Allen Carr session in book form—you are your own therapist. Filling in the form on the page, you write your own story of how you came to smoke, listing all your reasons for smoking and your fears about life without smoking. Guided by the text and interactive format, readers come to recognise the truth about smoking, and in particular their smoking, by writing down their own beliefs, aspirations and insights as they go along. Towards the end of the book you are asked to rewrite the story of your life as a smoker with a positive ending.

Caversham Booksellers
98 Harbord St, Toronto, ON M5S 1G6 Canada
(click for map and directions)
All prices in $cdn
Copyright 2019

Phone toll-free (800) 361-6120
Tel (416) 944-0962 | Fax (416) 944-0963
E-mail info@cavershambooksellers.com
Hours: 9-6 M-W / 9-7 Th-F / 10-6 Sat / 12-5 Sun EST

search
Click here to read previous issues.
authors
Carr, Allen
other lists
Arcturus
Smoking, Cigarettes, Nicotine - self help