There is another edition of this title. Revised and updated edition of a unique and successful guide to beating the blues Serious depression can make the world a hostile place, full of frustration and disappointment. This internationally acclaimed book explains what is known about all kinds of depression and shows how mind and body can interact to provoke it. The book is in three sections: the first explains the causes of depression, the second provides provides step-by-step strategies and the third considers related issues such as shame, anger, approval, perfectionism and guilt. -- from the publisher About the Author: Paul Gilbert runs a clinic at Kingsway Hospital in South Derbyshire specialising in the treatment of depression. | 
