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Overcoming Anxiety Self-Help Course, Three-Volume Set
Kennerley, Helen
Constable & Robinson / Softcover / 2006-04-01 / 1845292359
Anxiety, Phobia & Panic / Cognitive Therapy Approaches in Self Help
price: $35.00 (may be subject to change)
300 pages
Not in stock - available within 6 weeks.

Since it was first published in 1997, Helen Kennerley's Overcoming Anxiety has helped thousands of people recover from this disorder. It has won the respect of therapists and patients alike for its practical and friendly approach. Now, for the first time, this landmark work is available as a three-part, large format, practical manual, complete with multiple copies of blank worksheets, diaries and exercises suitable for a two-week course of treatment. The anxiety sufferer will be able to write directly into the workbook, allowing him or her to trace progress over the course of treatment, monitor behaviour and record step-by-step improvement. Ideal for the sufferer to work through alone or with guided assistance, Overcoming Anxiety Self Help Manual is a complete, step-by-step treatment guide. --- from the publisher

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authors
Kennerley, Helen
Oxford Cognitive Therapy Centre
other lists
Anxiety, Phobia & Panic
Cognitive Therapy Approaches in Self Help
Constable Robinson
Hachette Book Group - HBG
Overcoming Series