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Jan 24th - Advanced Clinical Trauma Level 2 Certificate [SickKids CCMH Learning Institute]
Jan 30th - Helping Families Heal: Addressing and Treating Trauma in Children, Youth and Families [SickKids CCMH Learning Institute]
Feb 1st - Hero's Journey: A Framework in The Treatment of Men Experiencing Trauma and/or Addiction, Giving Heroic Purpose to Men's Struggle with Shame, Vulnerability and Fear. [SickKids CCMH Learning Institute]
Feb 3rd - Closed Sunday Feb 3rd - Inventory [Caversham]
Feb 4th - Assessing for Antisocial/Violent Potential and Clinical Risk Management in Elementary School-Aged Children: A Prevention and Intervention Assessment Framework [SickKids CCMH Learning Institute]
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Overcoming Anxiety: A Self-Help Guide Using Cognitive Behavioural Techniques, Revised Edition
Kennerley, Helen
Constable Robinson / Softcover / 2012-03-01 / 1849018782
Anxiety, Phobia & Panic / Cognitive Therapy Approaches in Self Help
price: $24.99 (may be subject to change)
416 pages
Not in stock - ships in 1 to 2 weeks.

Fully updated edition of the bestselling self-help book, now recommended on the national Books on Prescription scheme. This ever-popular guide offers a self-help programme, written by one of the UK's leading authorities on anxiety and based on CBT, for those suffering from anxiety problems. A whole range of anxieties and fears are explained, from panic attacks and phobias to obsessive compulsive disorder (OCD) and generalised anxiety.

It includes an introduction to the nature of anxiety and stress and a complete self-help programme with monitoring sheets based on Cognitive Behavioural Therapy. The following websites may offer useful further information on anxiety disorders: www.social-anxiety.org.uk www.stress.org.uk www.triumphoverphobia.com

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Kennerley, Helen
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Anxiety, Phobia & Panic
Cognitive Therapy Approaches in Self Help
Compassionate Mind Guides
Constable Robinson
Overcoming Series