This book is about learning to live your life more fully. It doesn't promise you abundant joy, the relationship of your dreams, untold riches or miracle cures. But what it does promise you is a comprehensive program of personal development, change and growth that is highly effective. This coaching program has been developed with two audiences in mind. The first is those who wish to coach themselves to success and who are confident about achieving positive results once they know the basic framework. The second audience is those who work as coaches and who are looking for new ideas and frameworks that they can build into their existing practice. Whatever has drawn you to this book whether it is because you feel you have reached a crossroads in your life, because you have a very specific goal in mind, or because you are a coach looking for some fresh ideas there is something here for you. About the Author: Sarah Corrie is a Chartered Clinical Psychologist who is committed to helping her clients achieve transformational results in their lives. She has extensive experience in both public and private sector services and runs her own practice as well as working as a freelance writer, trainer and lecturer. Sarah is also Deputy Course Director of the Postgraduate Diploma in Cognitive Behavioural Psychotherapy run by Central and North West London Mental Health NHS Foundation Trust in conjunction with Royal Holloway, University of London. She has a background in the performing arts and is a member of Equity and the Imperial Society of Teachers of Dancing.
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