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Stressed Teens: Mindfulness for Teens - Meditation Practices to Reduce Stress and Promote Well-Being (audio CD)
Biegel, Gina M., MA, LMFT
Gina Biegel / Audio CD / 2010-01-01 / X24328
Mindfulness Meditation / Teen / Young Adult
price: $23.95
In Stock (Ships within one business day)

This is a compilation of different mindfulness meditation practices to help teens reduce their stress and increase their well-being and inner-peace, based on the Mindfulness-Based Stress Reduction for Teens Program.

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A Mindful Society
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authors
Biegel, Gina M
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Caversham 2012 Catalogue
Meditation CDs
Mindfulness Meditation
Teen / Young Adult