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Browse by Publisher > New Harbinger

For nearly forty years, New Harbinger has published accessible, research-based books for those seeking help with issues such as depression, anxiety, relationship problems, or medical conditions. Read more: newharbinger.com -- US customers please visit the publisher's web site for domestic ordering options.

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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance, Second Edition
McKay, Matthew, PhD, Jeffrey C. Wood, PsyD, and Jeffrey Brantley, MD
New Harbinger | Softcover | 2019 | 1684034582
Cognitive Therapy Approaches in Self Help | Forthcoming
reg price: $34.95 our price: 31.46 (not yet published - price may be subject to change)
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The Body Awareness Workbook for Trauma: Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom
Yau, Julie Brown, PhD | Foreword by Lisa Genova, PhD
New Harbinger | Softcover | 2019 | 168403325X
Trauma (Self-Help)
reg price: $31.95 our price: 28.76 (in stock!)
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A Mindfulness-Based Stress Reduction Workbook, Second Edition | fully revised & updated; includes 32 downloadable guided meditations
Stahl, Bob, PhD and Elisha Goldstein, PhD | Foreword by Jon Kabat-Zinn, PhD; afterword by Saki Santorelli, PhD
New Harbinger | Softcover | 2019 | 1684033551
Mindfulness Meditation
reg price: $36.95 our price: 33.26 (in stock!)
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The Mindfulness Workbook for Teen Self-Harm: Skills to Help You Overcome Cutting and Self-Harming Behaviors, Thoughts, and Feelings
Biegel, Gina M., MA, LMFT and Stacie Cooper, PsyD
Instant Help | Softcover | 2019 | 1684033675
Teen / Young Adult
reg price: $23.95 our price: 21.56 (in stock!)
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A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers
Solden, Sari, MS and Michelle Frank, PsyD | Foreword by Ellen Littman, PhD
New Harbinger | Softcover | 2019 | 168403261X
ADD/ADHD in Adults
reg price: $31.95 our price: 28.76 (in stock!)
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It's Time to Talk (and Listen): How to Have Constructive Conversations About Race, Class, Sexuality, Ability & Gender in a Polarized World
Kim, Anatasia S., PhD and Alicia del Prado, PhD
New Harbinger | Softcover | 2019 | 1684032679
Communication
reg price: $24.95 our price: 22.46 (in stock!)
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The Strengths-Based Workbook for Stress Relief: A Character Strengths Approach to Finding Calm in the Chaos of Daily Life
Niemiec, Ryan M., PhD | Foreword by Neal H. Mayerson, PhD
New Harbinger | Softcover | 2019 | 1684032806
Stress & Relaxation | Neuroscience
reg price: $34.95 our price: 31.46 (in stock!)
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Mindfulness-Based Cognitive Therapy: Embodied Presence and Inquiry in Practice
Woods, Susan L., MSW, LICSW, Patricia Rockman, PhD, and Evan Collins, MD | FoReword by Zindel V. Segal, PhD
New Harbinger | Softcover | 2019 | 1684031508
Mindfulness & Psychotherapy | Cognitive Behavioural Therapy
reg price: $69.95 our price: 59.46 (in stock!)
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The Dialectical Behavior Therapy Skills Workbook for PTSD: Practical Exercises for Overcoming Trauma and Post-Traumatic Stress Disorder
Reutter, Kirby, PHD | Foreword by Dawn DePasquale, LMHC
New Harbinger | Softcover | 2019 | 1684032644
Trauma (Self-Help) | Cognitive Therapy Approaches in Self Help
reg price: $34.95 our price: 31.46 (in stock!)
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ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy, Second Edition
Harris, Russ | Foreword by Steven C. Hayes, PhD
New Harbinger | Softcover | 2019 | 1684033012
ACT - Acceptance & Commitment Therapy
reg price: $64.95 our price: 55.21 (in stock!)
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The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD
Fox, Daniel J., PhD
New Harbinger | Softcover | 2019 | 1684032733
Borderline Personality Disorder (Self Help)
reg price: $34.95 our price: 31.46 (in stock!)
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The Resilience Workbook for Teens: Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset
Bradshaw, Cheryl M., MA
Instant Help | Softcover | 2019 | 168403292X
Teen / Young Adult | Self Esteem
reg price: $24.95 our price: 22.46 (in stock!)
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The Relaxation and Stress Reduction Workbook, Seventh Edition
Davis, Martha, PhD, Elizabeth Robbins Eshelman, MSW, and Matthew McKay, PhD
New Harbinger | Softcover | 2019 | 1684033349
Stress & Relaxation
reg price: $37.95 our price: 34.16 (in stock!)
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The Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food
Resch, Elyse, MS, RDN
Instant Help | Softcover | 2019 | 1684031443
Teen / Young Adult
reg price: $26.95 our price: 24.26 (in stock!)
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Mindful Yoga-Based Acceptance and Commitment Therapy: Simple Postures and Practices to Help Clients Achieve Emotional Balance
Gordon, Timothy, MSW and Jessica Borushok, PhD with Steve Ferrell, E-RYT
New Harbinger | Softcover | 2019 | 1684032350
ACT - Acceptance & Commitment Therapy
reg price: $56.95 our price: 51.26 (in stock!)
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The Social Media Workbook for Teens: Skills to Help You Balance Screen Time, Manage Stress, and Take Charge of Your Life
Bocci, Goali Saedi, PhD
Instant Help | Softcover | 2019 | 1684031907
Teen / Young Adult
reg price: $24.95 our price: 22.46 (in stock!)
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Embrace Your Greatness: Fifty Ways to Build Unshakable Self-Esteem
Belmont, Judith A., MS, LPC
New Harbinger | Softcover | 2019 | 1684032202
Self Esteem
reg price: $24.95 our price: 22.46 (in stock!)
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The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance
Martin, Sharon, MSW, LCSW | Foreword by Julie de Azevedo Hanks, PhD
New Harbinger | Softcover | 2019 | 1684031532
Cognitive Therapy Approaches in Self Help | Self Help
price: $34.95 (in stock!)
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How to Stop Feeling So Damn Depressed: The No BS Guide for Men
Horwitz, Jonas A., PhD
New Harbinger | Softcover | 2018 | 1684032113
Depression & Manic Depression | Men's Issues
reg price: $24.95 our price: 22.46 (in stock!)
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Talking to a Loved One with Borderline Personality Disorder; Communication Skills to Manage Intense Emotions, Set Boundaries & Reduce Conflicts
Kreisman, Jerold J., MD | Foreword by Randi Kreger
New Harbinger | Softcover | 2018 | 1684030463
Borderline Personality Disorder (Self Help) | Relationships (Self Help)
reg price: $24.95 our price: 22.46 (in stock!)
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New Harbinger
10 Simple Solutions to [New Harbinger series]
ACT in Action DVD series
Best Practices for Therapy series
Compassionate Mind Guides
Context Press Mindfulness and Acceptance Practica
Impact Publishers
Instant Help Publications from New Harbinger
Made Simple series
Mindfulness & Acceptance Practica series
New Harbinger Canadian Authors
New Harbinger Professional Titles
New Harbinger Self-Help Workbooks
New Harbinger Books for the Newly Diagnosed
Non-Duality Press
Relaxation and Stress Reduction from Matthew McKay
Reveal Press
the Zip books
Transition Times
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Get Some Sleep: CBT-I for Treating Insomnia and Co
Get Some Sleep: CBT-I for Treating Insomnia and Co
Mindfulness-Based Stress Reduction For Teens
Mindfulness-Based Stress Reduction for Teens: Inte
authors
Behary, Wendy T
Biegel, Gina M
Carney, Colleen E
Dufrene, Troy
Fruzzetti, Alan E
Keltner, Dacher
Knaus, William J
Leahy, Robert
Marsh, Jason
Smith, Jeremy Adam
Tolin, David F
Walser, Robyn D
Wilson, Kelly G
other lists
ACT - Acceptance & Commitment Therapy
Anger (Self Help)
Borderline Personality Disorder (Self Help)
Cognitive Behavioural Therapy
Cognitive Therapy Approaches in Self Help
Communication
Food & Eating Disorders (Self Help)
Forthcoming
Forthcoming New Harbinger Titles
Instant Help Solutions series
New from New Harbinger
Raincoast
Self Help
Teen / Young Adult
Trauma (Self-Help)