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Browse By Subject > Self Help > Anxiety, Phobia & Panic
699 items found: showing 1-20 | NEXT PAGE>>
The Monkey Mind Workout for Uncertainty: Break Free from Anxiety and Build Resilience in 30 Days!
Jennifer Shannon, LMFT | Illustrations by Doug Shannon | Foreword by Michael A. Tompkins, PhD
New Harbinger | Softcover | 2022 | 1684035880
Anxiety, Phobia & Panic | Forthcoming
price: $24.95 (not yet published - price may be subject to change)
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The Panic Deck: 55 Strategies to Break Free from Cycles of Panic & Fear and Reclaim Your Life
Elena Welsh, PhD
PESI Publishing | Card Deck | 2022 | 1683734602
Anxiety, Phobia & Panic
price: $21.99 (not in stock - price may be subject to change)
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The Instant Mood Fix: Emergency remedies to beat anxiety, panic or stress
Dr. Olivia Remes
Ebury Press | Softcover | 2022 | 1529109647
Stress & Relaxation | Anxiety, Phobia & Panic
price: $19.99 (in stock!)
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Breathe in Calm: Yogic Breathing and Mindfulness Tools for Instant Anxiety Relief
Domonick Wegesin, PhD
New Harbinger | Softcover | 2021 | 1684038812
Mindfulness Meditation | Anxiety, Phobia & Panic
price: $24.95 (in stock!)
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The ACT Workbook for Perfectionism: Build Your Best (Imperfect) Life Using Powerful Acceptance and Commitment Therapy and Self-Compassion Skills
Jennifer R. Kemp, MPsych | Foreword by Lisa W. Coyne, PhD
New Harbinger | Softcover | 2021 | 1684038073
Anxiety, Phobia & Panic
price: $35.95 (not in stock - price may be subject to change)
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The Health Anxiety Workbook: Practical Exercises to Overcome Your Health Worries
Taylor M. Ham, MS, LMFT
Rockridge Press / Callisto Media | Softcover | 2021 | 1648769306
Anxiety, Phobia & Panic
price: $22.99 (in stock!)
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Becoming Aware: A 21-Day Mindfulness Program for Reducing Anxiety and Cultivating Calm
Daniel J. Siegel, M.D.
TarcherPerigee | Softcover | 2021 | 0143111817
Mindfulness Meditation | Anxiety, Phobia & Panic
price: $24.00 (in stock!)
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The Anxiety Sisters' Survival Guide: How You Can Become More Hopeful, Connected, and Happy
Abbe Greenberg and Maggie Sarachek
TarcherPerigee | Softcover | 2021 | 0593329473
Anxiety, Phobia & Panic
price: $23.00 (in stock!)
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I'm Not (Very) Afraid of Being Alone
Anna Milbourne | Illustrated by Sandra de la Prada
Usborne Books | Hardcover | 2021 | 1474986099
Children's Books | Anxiety, Phobia & Panic
price: $21.95 (not in stock - price may be subject to change)
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The Monkey Mind Workout for Perfectionism: Break Free from Anxiety and Build Self-Compassion in 30 Days!
Jennifer Shannon, LMFT | Illustrations by Doug Shannon | Foreword by Michael A. Tompkins, PhD
New Harbinger | Softcover | 2021 | 1684037212
Anxiety, Phobia & Panic
price: $24.95 (in stock!)
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Fears, Phobias & Fantasies: Understanding Mental Illness and Mental Health
Prof. Patricia R. Casey
Currach Books | Softcover | 2021 | 1782189211
Anxiety, Phobia & Panic
price: $35.50 (in stock!)
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The Unwinding Anxiety Card Deck: 60 Science-Based Strategies to Break Cycles of Worry and Fear
Judson Brewer, MD, PhD with Mitch Abblett, PhD
PESI Publishing | Card Deck | 2021 | 1683734106
Anxiety, Phobia & Panic
price: $24.99 (in stock!)
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The Ultimate Anxiety Toolkit: Everything You Need to Worry Less, Relax More, and Boost Your Self-Esteem
Risa Williams | Illustrations by Jennifer Whitney and Amanda Way
Jessica Kingsley Publishers | Softcover | 2021 | 1787757706
Anxiety, Phobia & Panic
price: $26.95 (in stock!)
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Unfuck Your Anxiety Workbook: Using Science to Rewire Your Anxious Brain
Faith Harper, PhD, LPC-S, ACS, ACN
Microcosm Publishers | Softcover | 2021 | 1621066835
Anxiety, Phobia & Panic
price: $12.99 (in stock!)
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Anxiety Relief Book for Kids: Activities to Understand and Overcome Worry, Fear, and Stress
Ehrin Weiss, PhD
Rockridge Press / Callisto Media | Softcover | 2021 | 1648761259
Children's Books | Anxiety, Phobia & Panic
price: $19.99 (in stock!)
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Mom Brain: Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood—and Relax into Your New Self
Ilyse Dobrow DiMarco, PhD
The Guilford Press | Softcover | 2021 | 1462540260
Families and Parenting | Anxiety, Phobia & Panic
price: $21.50 (in stock!)
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Can't Stop Thinking: How to Calm Your Anxiety, Let Go of Catastrophic Thoughts, and Free Yourself from Obsessive Rumination
Nancy Colier | Foreword by Stephan Bodian
New Harbinger | Softcover | 2021 | 1684036771
Anxiety, Phobia & Panic | Obsessive-compulsive Disorder (Self Help)
price: $27.95 (in stock!)
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The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry
Lisa M. Schab, LCSW
Instant Help | Softcover | 2021 | 1684038634
Teen / Young Adult | Anxiety, Phobia & Panic
price: $24.95 (in stock!)
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Helping Your Child with Fears and Worries 2nd Edition : A self-help guide for parents
Cathy Creswell and Lucy Willetts
Constable Robinson | Softcover | 2021 | 1472138619
Families and Parenting | Anxiety, Phobia & Panic
price: $22.99 (not in stock - price may be subject to change)
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Nerve: A Personal Journey Through the Science of Fear
Eva Holland
Penguin Canada | Softcover | 2021 | 0735237352
Anxiety, Phobia & Panic
price: $22.00 (in stock!)
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