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Authors > Bay, Eli

For over 30 years, Eli Bay has been helping people substantially reduce and, in many cases, eliminate chronic anxiety, insomnia, fibromyalgia, migraines, chronically high blood pressure, depression and many other stress related physical and psychological conditions.

With over 80% of physical health conditions being driven by stress, the learned skill of stress management techniques, as taught by Eli, have produced remarkable changes for thousands of his students. Not to mention what proves to be of immeasurable value to virtually all is an increased sense of well being and the ability to change their response to the stress triggers in their lives.

“Eli Bay’s work is a tremendous and necessary tool in the stress management armamentarium.”
Dr. Peter Hanson MD, author of The Joy of Stress
Read more at elibay.com

7 items found: showing 1-7
Let Go : Empowered Breathing + Progressive Muscle Relaxation
Bay, Eli
The Relaxation Response | Audio CD | 2000 | 0973666706
Stress & Relaxation
price: $24.95 (not in stock - price may be subject to change)
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Sleep : Imagine a Space + Sleep Naturally | audio CD
Bay, Eli
The Relaxation Response | Audio CD | 2000 | 0973666749
Sleep & Insomnia | Stress & Relaxation
price: $24.95 (in stock!)
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Going Deep : Autogenic Relaxation + Healing Light
Bay, Eli
The Relaxation Response | Audio CD | 2000 | 0973666714
Stress & Relaxation
price: $24.95 (not in stock - price may be subject to change)
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Outer Stress • Inner Calm - Complete self-guided audio-visual training program for relaxation and stress reduction
Bay, Eli
The Relaxation Response | DVD | 2009 | 0973666765
Stress & Relaxation
price: $279.00 (not in stock - price may be subject to change)
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A Quiet Mind: Cortical Relaxation + Focused Relaxation
Bay, Eli
The Relaxation Response | Audio CD | 2000 | 0973666722
Stress & Relaxation
price: $24.95 (in stock!)
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Visualize : Maximizing Performance + Expanding Focus
Bay, Eli
The Relaxation Response | Audio CD | 2000 | 0973666730
Stress & Relaxation
price: $24.95 (in stock!)
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Unwind and Win [3 Audio CD Set & Workbook]
Bay, Eli
The Relaxation Response | Audio CD | 2000 | 0973666757
Stress & Relaxation
reg price: $60.00 our price: 48.00 (not in stock - price may be subject to change)
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