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Authors > Bay, Eli

For over 30 years, Eli Bay has been helping people substantially reduce and, in many cases, eliminate chronic anxiety, insomnia, fibromyalgia, migraines, chronically high blood pressure, depression and many other stress related physical and psychological conditions.

With over 80% of physical health conditions being driven by stress, the learned skill of stress management techniques, as taught by Eli, have produced remarkable changes for thousands of his students. Not to mention what proves to be of immeasurable value to virtually all is an increased sense of well being and the ability to change their response to the stress triggers in their lives.

“Eli Bay’s work is a tremendous and necessary tool in the stress management armamentarium.”
Dr. Peter Hanson MD, author of The Joy of Stress
Read more at elibay.com

7 items found: showing 1-7
Sleep : Imagine a Space + Sleep Naturally | audio CD
Eli Bay
The Relaxation Response | Audio CD | 2000 | 9780973666748
Sleep & Insomnia | Stress & Relaxation
price: $24.95 (in stock!)
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Going Deep : Autogenic Relaxation + Healing Light
Eli Bay
The Relaxation Response | Audio CD | 2000 | 9780973666717
Stress & Relaxation
price: $24.95 (in stock!)
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Visualize : Maximizing Performance + Expanding Focus
Eli Bay
The Relaxation Response | Audio CD | 2000 | 9780973666731
Stress & Relaxation
price: $24.95 (in stock!)
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Outer Stress • Inner Calm - Complete self-guided audio-visual training program for relaxation and stress reduction
Eli Bay
The Relaxation Response | DVD | 2009 | 9780973666762
Stress & Relaxation
price: $279.00 (not in stock)
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Unwind and Win [3 Audio CD Set & Workbook]
Eli Bay
The Relaxation Response | Audio CD | 2000 | 9780973666755
Stress & Relaxation
price: $60.00 (not in stock)
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Let Go : Empowered Breathing + Progressive Muscle Relaxation
Eli Bay
The Relaxation Response | Audio CD | 2000 | 9780973666700
Stress & Relaxation
price: $24.95 (not in stock)
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A Quiet Mind: Cortical Relaxation + Focused Relaxation
Eli Bay
The Relaxation Response | Audio CD | 2000 | 9780973666724
Stress & Relaxation
price: $24.95 (not in stock)
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