shopping cart
nothing in cart
 
browse by subject
new releases
best sellers
sale books
browse by author
browse by publisher
home
about us
upcoming events
Oct 29th - Freud Cafe Fright Night - “And Things That Go Bump in the Night…” (& why we love them) [Between Hours / Interdisciplinary Dialogues - Toronto Psychoanalytic Society]
Oct 29th - When the personal is professional: Understanding and addressing vicarious trauma [SickKids CCMH Learning Institute]
Nov 1st - Certificate in essential skills for assessing and treating children and families [SickKids CCMH Learning Institute]
Nov 2nd - Emotionally Focused Therapy for Individuals (EFIT): Leveraging Attachment Theory [Leading Edge Seminars]
Nov 2nd - Understanding personality disorders (PDs) [SickKids CCMH Learning Institute]
schools agencies and other institutional orders (click here)
Now open for browsing 12-6 Mon-Sat and 12-5 Sunday for three people at a time. Pickups still from 9 to 6, Monday to Saturday. Free shipping across Canada for orders over $100. Please read our Covid-19 statement here.
Join our mailing list! Click here to sign up.
Authors > Bay, Eli

For over 30 years, Eli Bay has been helping people substantially reduce and, in many cases, eliminate chronic anxiety, insomnia, fibromyalgia, migraines, chronically high blood pressure, depression and many other stress related physical and psychological conditions.

With over 80% of physical health conditions being driven by stress, the learned skill of stress management techniques, as taught by Eli, have produced remarkable changes for thousands of his students. Not to mention what proves to be of immeasurable value to virtually all is an increased sense of well being and the ability to change their response to the stress triggers in their lives.

“Eli Bay’s work is a tremendous and necessary tool in the stress management armamentarium.”
Dr. Peter Hanson MD, author of The Joy of Stress
Read more at elibay.com

7 items found: showing 1-7
Sleep : Imagine a Space + Sleep Naturally | audio CD
Eli Bay
The Relaxation Response | Audio CD | 2000 | 0973666749
Sleep & Insomnia | Stress & Relaxation
price: $24.95 (in stock!)
----------
Visualize : Maximizing Performance + Expanding Focus
Eli Bay
The Relaxation Response | Audio CD | 2000 | 0973666730
Stress & Relaxation
price: $24.95 (in stock!)
----------
A Quiet Mind: Cortical Relaxation + Focused Relaxation
Eli Bay
The Relaxation Response | Audio CD | 2000 | 0973666722
Stress & Relaxation
price: $24.95 (in stock!)
----------
Outer Stress • Inner Calm - Complete self-guided audio-visual training program for relaxation and stress reduction
Eli Bay
The Relaxation Response | DVD | 2009 | 0973666765
Stress & Relaxation
price: $279.00 (not in stock - price may be subject to change)
----------
Unwind and Win [3 Audio CD Set & Workbook]
Eli Bay
The Relaxation Response | Audio CD | 2000 | 0973666757
Stress & Relaxation
price: $60.00 (not in stock - price may be subject to change)
----------
Going Deep : Autogenic Relaxation + Healing Light
Eli Bay
The Relaxation Response | Audio CD | 2000 | 0973666714
Stress & Relaxation
price: $24.95 (not in stock - price may be subject to change)
----------
Let Go : Empowered Breathing + Progressive Muscle Relaxation
Eli Bay
The Relaxation Response | Audio CD | 2000 | 0973666706
Stress & Relaxation
price: $24.95 (not in stock - price may be subject to change)
----------

Caversham Booksellers
98 Harbord St, Toronto, ON M5S 1G6 Canada
(click for map and directions)
All prices in $cdn
Copyright 2020

Phone toll-free (800) 361-6120
Tel (416) 944-0962 | Fax (416) 944-0963
E-mail [email protected]
Hours: 9-6 Mon-Sat / 12-5 Sun (EST)

search
Click here to read previous issues.
related events
CADDRA Favourites
Mindfest
other lists
DVDs
Sleep & Insomnia
Sleep CDs
Stress & Relaxation
Your Organisation Here
Your Resource List