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Authors > Biegel, Gina M

Gina Biegel is the founder of Stressed Teens, which introduces youth, families, educators, and professionals to the Mindfulness-Based Stress Reduction for Teens program. For more about her, visit: www.stressedteens.com .

13 items found: showing 1-13
The Stress Reduction Card Deck for Teens: 52 Essential Mindfulness Skills
Gina M. Biegel, MA, LMFT
New Harbinger | Card Deck | 2020 | 9781684034925
Teen / Young Adult
price: $24.95 (in stock!)
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The Mindfulness Workbook for Teen Self-Harm: Skills to Help You Overcome Cutting and Self-Harming Behaviors, Thoughts, and Feelings
Gina M. Biegel, MA, LMFT and Stacie Cooper, PsyD
Instant Help | Softcover | 2019 | 9781684033676
Teen / Young Adult | Self Harm
price: $27.95 (in stock!)
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The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress, Second Edition
Gina M. Biegel, MA, LMFT
Instant Help | Softcover | 2017 | 9781684030187
Teen / Young Adult | Stress & Relaxation
price: $24.95 (in stock!)
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Be Mindful Card Deck for Teens: Reduce Stress, Improve Self-Care and Find Focus
Gina M. Biegel, MA, LMFT
PESI Publishing & Media | Card Deck | 2016 | 9781559570589
Teen / Young Adult | Mindfulness Meditation
price: $20.99 (in stock!)
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Journal pour gérer mon stress
Gina M. Biegel, MA, LMFT
La Boîte à Livres Editions | Softcover | 2011 | 9782923817040
Teen / Young Adult | Stress & Relaxation
price: $19.95 (in stock!)
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Stressed Teens: Mindfulness for Teens - Meditation Practices to Reduce Stress and Promote Well-Being (audio CD)
Gina M. Biegel, MA, LMFT
Gina Biegel | Audio CD | 2010 | X24328
Mindfulness Meditation | Teen / Young Adult
price: $23.95 (in stock!)
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The Trauma and Adversity Workbook for Teens: Mindfulness-Based Skills to Overcome and Recover from Prolonged Toxic Stress
Gina M. Biegel, MA, LMFT, andStacie Cooper, PsyD
Instant Help | Softcover | 2023 | 9781684037971
Teen / Young Adult | Forthcoming
price: $28.95 (not yet published)
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Take in the Good: Skills for Staying Positive and Living Your Best Life
Gina M. Biegel, MA, LMFT | Illustrated by Breanna Chambers
Shambhala | Softcover | 2020 | 9781611807714
Teen / Young Adult | Self Esteem
reg price: $23.95 our price: 21.56 (not in stock)
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Stressed Teens Instructor Manuals for the MBSR-T Program | five different manuals bound in one volume
Gina M. Biegel, MA, LMFT
Gina Biegel | Spiral Bound | 2018 | 9786541659013
Infant, Child & Adolescent
price: $71.95 (not in stock)
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Mindfulness for Student Athletes: A Workbook to Help Teens Reduce Stress and Enhance Performance
Gina M. Biegel, MA, LMFT and Todd H. Corbin
Instant Help | Softcover | 2018 | 9781684030798
Teen / Young Adult | Mindfulness Meditation
price: $31.95 (not in stock)
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Be Mindful and Stress Less: 50 Ways to Deal with Your (Crazy) Life
Gina M. Biegel, MA, LMFT
Shambhala | Softcover | 2018 | 9781611804942
Mindfulness Meditation | Teen / Young Adult
price: $19.95 (not in stock)
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3-Day Mindfulness-Based Stress Reduction for Teens Interactive Training Course
Gina M. Biegel, MA, LMFT
PESI, Inc. | Seminar on DVD | 2017 | X52355
Mindfulness & Psychotherapy
price: $839.95 (not in stock)
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Mindfulness-Based Stress Reduction for Teens: Practical Strategies and Techniques in Clinical Practice
Gina M. Biegel, MA, LMFT
PESI, Inc. | Seminar on DVD | 2016 | X49350
Mindfulness & Psychotherapy | Infant, Child & Adolescent
price: $307.95 (not in stock)
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