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Authors > Biegel, Gina M

Gina Biegel is the author of Be Mindful and Stress Less, the Mindful Card Deck for Teens, The Stress Reduction Workbook for Teens, Stressed Teens Instructor Manuals for the MBSR-T Program, and the CD, Mindfulness for Teens. She is the founder of Stressed Teens, which introduces youth, families, educators, and professionals to the Mindfulness-Based Stress Reduction for Teens program. For more about her, visit: www.stressedteens.com .

12 items found: showing 1-12
The Mindfulness Workbook for Teen Self-Harm: Skills to Help You Overcome Cutting and Self-Harming Behaviors, Thoughts, and Feelings
Biegel, Gina M., MA, LMFT and Stacie Cooper, PsyD
Instant Help | Softcover | 2019 | 1684033675
Teen / Young Adult
reg price: $23.95 our price: 21.56 (in stock!)
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Be Mindful and Stress Less: 50 Ways to Deal with Your (Crazy) Life
Biegel, Gina M., MA, LMFT
Shambhala | Softcover | 2018 | 1611804949
Mindfulness Meditation | Teen / Young Adult
price: $19.95 (in stock!)
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The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress, Second Edition
Biegel, Gina M., MA, LMFT
Instant Help | Softcover | 2017 | 1684030188
Teen / Young Adult | Stress & Relaxation
reg price: $23.95 our price: 21.56 (in stock!)
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Be Mindful Card Deck for Teens: Reduce Stress, Improve Self-Care and Find Focus
Biegel, Gina M., MA, LMFT
PESI Publishing & Media | Card Deck | 2016 | 155957058X
Teen / Young Adult | Mindfulness Meditation
price: $24.95 (in stock!)
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Stressed Teens: Mindfulness for Teens - Meditation Practices to Reduce Stress and Promote Well-Being (audio CD)
Biegel, Gina M., MA, LMFT
Gina Biegel | Audio CD | 2010 | X24328
Mindfulness Meditation | Teen / Young Adult
price: $23.95 (in stock!)
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The Stress Reduction Card Deck for Teens: 52 Essential Mindfulness Skills
Biegel, Gina M.
New Harbinger | Card Deck | 2020 | 1684034922
Teen / Young Adult | Forthcoming
price: $24.95 (not yet published - price may be subject to change)
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Take in the Good: Skills for Staying Positive and Living Your Best Life
Biegel, Gina M., MA, LMFT | Illustrated by Breanna Chambers
Shambhala | Softcover | 2019 | 1611807719
Teen / Young Adult | Forthcoming
price: $22.95 (not yet published - price may be subject to change)
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Stressed Teens Instructor Manuals for the MBSR-T Program | five different manuals bound in one volume
Biegel, Gina M., MA, LMFT
Gina Biegel | Spiral or Cirlox | 2018 | 654165901X
Infant, Child & Adolescent
price: $71.95 (in stock!)
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Mindfulness for Student Athletes: A Workbook to Help Teens Reduce Stress and Enhance Performance
Biegel, Gina M., MA, LMFT and Todd H. Corbin
Instant Help | Softcover | 2018 | 168403079X
Teen / Young Adult
reg price: $23.95 our price: 21.56 (in stock!)
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Mindfulness-Based Stress Reduction for Teens Certificate Training | 3-Day Interactive Training, seminar on DVD
Biegel, Gina M., MA, LMFT
PESI, Inc. | Seminar on DVD | 2017 | X52355
price: $674.95 (not in stock - price may be subject to change)
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Mindfulness-Based Stress Reduction for Teens: Practical Strategies and Techniques in Clinical Practice
Biegel, Gina M., MA, LMFT
PESI, Inc. | Seminar on DVD | 2016 | X49350
Mindfulness & Psychotherapy | Infant, Child & Adolescent
price: $279.95 (not in stock - price may be subject to change)
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Journal pour gérer mon stress
Biegel, Gina M., MA, LMFT
La Boîte à Livres Editions | Softcover | 2011 | 2923817044
Teen / Young Adult | Stress & Relaxation
price: $19.95 (in stock!)
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