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Aug 9th - Trauma dissociation: Identifying and managing your ‘Parts’ [SickKids CCMH Learning Institute]
Aug 10th - Motivational Interviewing with adolescents and young adults [SickKids CCMH Learning Institute]
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Browse By Subject > Self Help > Cognitive Therapy Approaches in Self Help
365 items found: showing 1-20 | NEXT PAGE>>
The Overcoming Low Self-Esteem Handbook : A Self-help Guide Using Cognitive Behavioural Techniques
Melanie Fennell
Constable Robinson | Softcover | 2021 | 1472145372
Self Esteem | Cognitive Therapy Approaches in Self Help
price: $24.99 (not in stock - price may be subject to change)
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The Anger Workbook for Kids: Fun DBT Activities to Help You Deal with Big Feelings and Get Along with Others
Christina L. Kress, MSW, LICSW
Instant Help | Softcover | 2021 | 1684037271
Children's Books | Cognitive Therapy Approaches in Self Help
price: $26.95 (not in stock - price may be subject to change)
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When Life Hits Hard: How to Transcend Grief, Crisis, and Loss with Acceptance and Commitment Therapy
Russ Harris
New Harbinger | Softcover | 2021 | 1684039010
Death & Bereavement | Cognitive Therapy Approaches in Self Help
price: $28.95 (in stock!)
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The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being
Simon A. Rego, PsyD and Sarah Fader | Foreword by Jonathan E. Albert, MD, PhD
Rockridge Press / Callisto Media | Softcover | 2021 | 1647398053
Cognitive Therapy Approaches in Self Help | Cognitive Behavioural Therapy
price: $22.99 (in stock!)
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The Suicidal Thoughts Workbook: CBT Skills to Reduce Emotional Pain, Increase Hope, and Prevent Suicide
Kathryn Hope Gordon, PhD
New Harbinger | Softcover | 2021 | 1684037026
Mood Disorders | Cognitive Therapy Approaches in Self Help
price: $31.95 (in stock!)
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The Acceptance and Commitment Therapy (ACT) Journal: A 12-Week Workbook and Companion for Creating Lasting Change in Your Life
Nic Hooper, Olivia Donnelly, and Freddy Jackson Brown
Pavilion Publishing and Media Ltd | Softcover | 2021 | 1912755785
Cognitive Therapy Approaches in Self Help | Creativity
price: $24.95 (not in stock - price may be subject to change)
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The CBT Toolbox: 185 Tools to Manage Anxiety, Depression, Anger, Behaviors & Stress, Second Edition
Jeff Riggenbach, PhD, LPC
PESI Publishing | Softcover | 2021 | 1683732790
Cognitive Behavioural Therapy | Cognitive Therapy Approaches in Self Help
reg price: $48.50 our price: 46.08 (in stock!)
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ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy
Diana Hill, PhD and Debbie Sorensen, PhD
New Harbinger | Softcover | 2021 | 1684037379
Cognitive Therapy Approaches in Self Help | Creativity
price: $27.95 (in stock!)
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DBT for dummies
Gillian Galen, PsyD and Blaise Aguirre, MD
for dummies | Wiley | Softcover | 2021 | 1119730120
Cognitive Therapy Approaches in Self Help | Short and Sweet
price: $29.99 (in stock!)
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Your Resonant Self Workbook: From Self-Sabotage to Self-Care
Sarah Peyton
Norton Professional Books | Softcover | 2021 | 0393714640
Self Esteem | Cognitive Therapy Approaches in Self Help
price: $25.95 (in stock!)
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Overcoming Depression: A Self-Help Guide Using Cognitive Behavioural Techniques, Third Edition
Paul Gilbert
Constable Robinson | Softcover | 2021 | 1849010668
Mood Disorders | Cognitive Therapy Approaches in Self Help
price: $23.99 (in stock!)
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Cognitive Behavioural Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic and Worry
Seth J. Gillihan, PhD
Sheldon Press | Mobius | Softcover | 2021 | 1529336481
Cognitive Therapy Approaches in Self Help
price: $14.99 (in stock!)
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The Dialectical Behavior Therapy Skills Workbook for Psychosis: Manage Your Emotions, Reduce Symptoms, and Get Back to Your Life
Maggie Mullen, LCSW | Foreword by Douglas Turkington
New Harbinger | Softcover | 2021 | 1684036437
Schizophrenia | Cognitive Therapy Approaches in Self Help
price: $28.95 (in stock!)
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An Introduction to Coping with Health Anxiety, Second Edition
Brenda Hogan and Charles Young
Constable Robinson | Softcover | 2021 | 1472138511
Anxiety, Phobia & Panic | Cognitive Therapy Approaches in Self Help
price: $9.99 (in stock!)
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ACT with Anxiety: An Acceptance and Commitment Therapy Workbook to Get You Unstuck from Anxiety and Enrich Your Life
Richard W. Sears, PsyD, MBA, ABPP
PESI Publishing | Softcover | 2021 | 1559570741
Anxiety, Phobia & Panic | Cognitive Therapy Approaches in Self Help
reg price: $43.50 our price: 41.33 (in stock!)
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Overcoming Paranoid and Suspicious Thoughts: A Self-Help Guide Using Cognitive Behavioural Techniques, Second Edition
Daniel Freeman, Jason Freeman, and Philippa Garety
Constable Robinson | Softcover | 2021 | 1472135946
Schizophrenia | Cognitive Therapy Approaches in Self Help
price: $22.99 (in stock!)
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An Introduction to Coping with Insomnia and Sleep Problems, Second Edition
Colin A. Espie
Constable Robinson | Softcover | 2021 | 1472138546
Sleep & Insomnia | Cognitive Therapy Approaches in Self Help
price: $9.99 (in stock!)
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Overcoming Hoarding: A Self-Help Guide Using Cognitive Behavioural Techniques
Satwant Singh, Margaret Hooper, and Colin Jones
Constable Robinson | Softcover | 2021 | 1472120051
Obsessive-compulsive Disorder (Self Help) | Cognitive Therapy Approaches in Self Help
price: $22.99 (in stock!)
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The Feeling Good Handbook: The Groundbreaking Program with Powerful New Techniques and Step-by-Step Exercises to Overcome Depression, Conquer Anxiety, and Enjoy Greater Intimacy (1999) | Special Value Price edition
David D. Burns, MD
New American Library | Softcover | 2021 | 0593189787
Cognitive Therapy Approaches in Self Help | Mood Disorders
price: $12.99 (in stock!)
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Overcoming Worry and Generalised Anxiety Disorder: A Self-Help Guide Using Cognitive Behavioural Techniques, Second Edition
Kevin Meares and Mark Freeston
Constable Robinson | Softcover | 2021 | 147210742X
Anxiety, Phobia & Panic | Cognitive Therapy Approaches in Self Help
price: $29.50 (in stock!)
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