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Browse By Subject > Self Help > Cognitive Therapy Approaches in Self Help
361 items found: showing 1-20 | NEXT PAGE>>
What Makes You Stronger: How to Thrive in the Face of Change and Uncertainty Using Acceptance and Commitment Therapy
Louise L. Hayes, PhD, Joseph V. Ciarrochi, PhD, and Ann Bailey, MA | Illustrations by Katharine Hall
New Harbinger | Softcover | 2022 | 168403860X
Cognitive Therapy Approaches in Self Help | Forthcoming
price: $27.95 (not yet published - price may be subject to change)
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The Happiness Trap: How to Stop Struggling and Start Living, Second Edition
Russ Harris
Shambhala | Softcover | 2022 | 1645471160
Cognitive Therapy Approaches in Self Help | Forthcoming
price: $23.95 (not yet published - price may be subject to change)
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Cognitive Behavioural Therapy: A Very Short Introduction
Freda McManus
Oxford University Press | Softcover | 2022 | 0198755279
Cognitive Therapy Approaches in Self Help
price: $11.95 (not in stock - price may be subject to change)
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The Radically Open DBT Workbook for Eating Disorders: From Overcontrol and Loneliness to Recovery and Connection
Karyn D. Hall, PhD, Ellen Astrachan-Fletcher, PhD, and Mima Simic, MD | Foreword by Thomas R. Lynch, PhD
New Harbinger | Softcover | 2022 | 1684038936
Food & Eating Disorders (Self Help) | Cognitive Therapy Approaches in Self Help
price: $35.95 (not in stock - price may be subject to change)
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How to Beat Agoraphobia One Step at a Time: Using evidence-based low-intensity CBT
Pamela Myles-Hooton
Constable Robinson | Softcover | 2022 | 1472145496
Anxiety, Phobia & Panic | Cognitive Therapy Approaches in Self Help
price: $19.99 (in stock!)
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The CBT Journal for Mental Health: Evidence-Based Prompts to Improve Your Well-Being
Jordan A. Madison, LCMFT
Rockridge Press | Callisto Media | Softcover | 2022 | 1638788820
Cognitive Therapy Approaches in Self Help
price: $19.99 (not in stock - price may be subject to change)
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Healing Emotional Pain Workbook: Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience
Matthew McKay, PhD, Patrick Fanning, Erica Pool, PsyD, and Patricia E. Zurita Ona, PsyD
New Harbinger | Softcover | 2022 | 1648480217
Cognitive Therapy Approaches in Self Help
price: $35.95 (in stock!)
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The Queer Mental Health Workbook: A Creative Self-Help Guide Using CBT, CFT and DBT
Dr. Brendan J. Dunlop
Jessica Kingsley Publishers | Softcover | 2022 | 183997107X
LGBTQIA Self-Help/Issues | Cognitive Therapy Approaches in Self Help
price: $27.95 (in stock!)
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Overcoming Insomnia: A Self-Help Guide Using Cognitive Behavioural Techniques, Second Edition
Colin A. Espie
Constable Robinson | Softcover | 2022 | 1472141415
Sleep & Insomnia | Cognitive Therapy Approaches in Self Help
price: $22.99 (in stock!)
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The Growth Mindset Workbook: CBT Skills to Help You Build Resilience, Increase Confidence, and Thrive Through Life's Challenges
Elaine Elliott-Moskwa, PhD | Foreword by Carol Dweck, PhD
New Harbinger | Softcover | 2022 | 1684038294
Cognitive Therapy Approaches in Self Help | Self Help
price: $35.95 (in stock!)
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Overcoming Obsessive-Compulsive Disorder: A Self-Help Guide Using Cognitive Behavioural Techniques, Second Edition
David Veale and Rob Willson
Constable Robinson | Softcover | 2022 | 1472136012
Obsessive-compulsive Disorder (Self Help)
price: $22.99 (in stock!)
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Super Simple CBT: Six Skills to Improve Your Mood in Minutes
Matthew McKay, PhD, Martha Davis, PhD, and Patrick Fanning
New Harbinger | Softcover | 2022 | 1684038693
Cognitive Therapy Approaches in Self Help
price: $24.95 (in stock!)
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Relationship OCD: A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships
Sheva Rajaee, MFT
New Harbinger | Softcover | 2022 | 1684037913
Obsessive-compulsive Disorder (Self Help) | Cognitive Therapy Approaches in Self Help
price: $27.95 (in stock!)
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Acceptance and Commitment Skills for Perfectionism and High-Achieving Behaviors: Do Things Your Way, Be Yourself, and Live a Purposeful Life
Patricia E. Zurita Ona, Psy.D.
Routledge | Softcover | 2022 | 0367369222
Cognitive Therapy Approaches in Self Help
price: $35.95 (in stock!)
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Cravings and Addictions: Free Yourself from the Struggle of Addictive Behavior with Acceptance and Commitment Therapy
Maria Karekla, PhD, and Megan M. Kelly, PhD | Foreword by Russ Harris
New Harbinger | Softcover | 2022 | 1684038332
Addictions (Self Help) | Cognitive Therapy Approaches in Self Help
price: $25.95 (in stock!)
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Understanding Your 7 Emotions: CBT for Everyday Emotions and Common Mental Health Problems
Lawrence Howells
Routledge | Softcover | 2021 | 0367685639
Cognitive Therapy Approaches in Self Help | Cognitive Behavioural Therapy
price: $30.95 (in stock!)
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The ACT Workbook for Anger: Manage Emotions and Take Back Your Life with Acceptance and Commitment Therapy
Robyn D. Walser, PhD and Manuela O'Connell
New Harbinger | Softcover | 2021 | 1684036534
Anger (Self Help) | Cognitive Therapy Approaches in Self Help
price: $31.95 (in stock!)
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Compassion Focused Therapy Participant Workbook
Rachel Arnold, Cameron T. Alldredge, Kara Cattani, Derek Giner, David M. Erekson, gary M. Burlingame, and Mark E. Beecher
Routledge | Softcover | 2021 | 103206482X
Compassion Focused Therapy | Cognitive Therapy Approaches in Self Help
price: $39.95 (in stock!)
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Rock Steady: Healing Vertigo or Tinnitus with Neuroplasticity
Joey Remenyi
Page Two Books | Softcover | 2021 | 1774580624
Wellness & Chronic Health Issues | Cognitive Therapy Approaches in Self Help
price: $24.00 (in stock!)
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When Life Hits Hard: How to Transcend Grief, Crisis, and Loss with Acceptance and Commitment Therapy
Russ Harris
New Harbinger | Softcover | 2021 | 1684039010
Death & Bereavement | Cognitive Therapy Approaches in Self Help
price: $28.95 (in stock!)
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Cognitive Therapy Approaches in Self Help
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