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Browse By Subject > Self Help > Cognitive Therapy Approaches in Self Help
356 items found: showing 1-20 | NEXT PAGE>>
The Pain Management Workbook: Powerful CBT and Mindfulness Skills to Take Control of Pain and Reclaim Your Life
Zoffness, Rachel, MS, PhD | Foreword by Mark A. Schumacher, MD, PhD
New Harbinger | Softcover | 2020 | 1684036445
Wellness & Chronic Health Issues | Cognitive Therapy Approaches in Self Help
price: $35.95 (in stock!)
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Overcoming Body-Focused Repetitive Behaviors: A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking
Mansueto, Charles S., PhD, Sherrie Mansfield Vavricheck, LCSW-C, and Ruth Golomb, LCPC | Foreword by Jennifer Raikes
New Harbinger | Softcover | 2020 | 1684033640
Obsessive-compulsive Disorder (Self Help) | Cognitive Therapy Approaches in Self Help
price: $26.95 (in stock!)
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The Compassionate Mind Approach to Difficult Emotions: Using Compassion-Focused Therapy
Irons, Chris
Constable Robinson | Softcover | 2019 | 1849016216
Cognitive Therapy Approaches in Self Help | Mindfulness Meditation
price: $26.99 (in stock!)
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Learning to Thrive: An Acceptance and Commitment Therapy Workbook
Suro, Giulia, PhD
Rockridge Press / Callisto Media | Softcover | 2019 | 1641525630
Cognitive Therapy Approaches in Self Help
price: $22.99 (in stock!)
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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance, Second Edition
McKay, Matthew, PhD, Jeffrey C. Wood, PsyD, and Jeffrey Brantley, MD
New Harbinger | Softcover | 2019 | 1684034582
Cognitive Therapy Approaches in Self Help
reg price: $34.95 our price: 31.46 (in stock!)
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The Dialectical Behavior Therapy Skills Card Deck: 52 Practices to Balance Your Emotions Every Day
McKay, Matthew, PhD and Jeffrey C. Wood, PsyD
New Harbinger | Card Deck | 2019 | 1684033985
Cognitive Therapy Approaches in Self Help
price: $24.95 (in stock!)
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The Body Awareness Workbook for Trauma: Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom
Yau, Julie Brown, PhD | Foreword by Lisa Genova, PhD
New Harbinger | Softcover | 2019 | 168403325X
Trauma (Self-Help) | Cognitive Therapy Approaches in Self Help
reg price: $31.95 our price: 28.76 (in stock!)
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Cognitive Behavioral Therapy Worksheets: 65+ Ready-to-Use CBT Worksheets to Motivate Change, Practice New Behaviors & Regulate Emotion
Shapiro, Lawrence E., PhD
PESI Publishing | Softcover | 2019 | 168373226X
Cognitive Behavioural Therapy | Cognitive Therapy Approaches in Self Help
reg price: $39.95 our price: 35.96 (in stock!)
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The CBT Deck for Clients and Therapists: 101 Practices to Improve Thoughts, Be in the Moment, & Take Action in Your Life
Gillihan, Seth J., PhD
PESI Publishing | Card Deck | 2019 | 1683732464
Cognitive Behavioural Therapy | Cognitive Therapy Approaches in Self Help
price: $29.95 (in stock!)
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The Dialectical Behavior Therapy Skills Workbook for PTSD: Practical Exercises for Overcoming Trauma and Post-Traumatic Stress Disorder
Reutter, Kirby, PHD | Foreword by Dawn DePasquale, LMHC
New Harbinger | Softcover | 2019 | 1684032644
Trauma (Self-Help) | Cognitive Therapy Approaches in Self Help
reg price: $34.95 our price: 31.46 (in stock!)
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Feeling Better: CBT Workbook for Teens: Essential Skills and Activities to Help You Manage Moods, Boost Self-Esteem, and Conquer Anxiety
Hutt, Rachel, PhD
Althea Press / Callisto Media | Softcover | 2019 | 1641523328
Teen / Young Adult | Cognitive Therapy Approaches in Self Help
price: $26.99 (not in stock - price may be subject to change)
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The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance
Martin, Sharon, MSW, LCSW | Foreword by Julie de Azevedo Hanks, PhD
New Harbinger | Softcover | 2019 | 1684031532
Cognitive Therapy Approaches in Self Help | Self Help
price: $35.95 (in stock!)
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Feeling Better: Beat Depression and Improve Your Relationships with Interpersonal Psychotherapy
Stulberg, Cindy Goodman, DCDS, CPsych and Ronald J. Frey, PhD, CPsych
New World Library | Softcover | 2018 | 1608685683
Mood Disorders | Cognitive Therapy Approaches in Self Help
price: $26.95 (in stock!)
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Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
Gillihan, Seth J., PhD
Althea Press / Callisto Media | Softcover | 2018 | 1939754852
Cognitive Therapy Approaches in Self Help
price: $20.99 (in stock!)
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The CBT Workbook : Change Your Life with Cognitive Behavioural Therapy
Fitzgerald, Stephanie
Mobius - Teach Yourself Books | Softcover | 2017 | 1473659612
Cognitive Therapy Approaches in Self Help
price: $21.99 (in stock!)
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The Self Esteem Workbook, Second Edition
Schiraldi, Glenn R., PhD
New Harbinger | Softcover | 2016 | 1626255938
Self Esteem | Cognitive Therapy Approaches in Self Help
reg price: $31.95 our price: 28.76 (in stock!)
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The Generalized Anxiety Disorder Workbook: A Self-Help Guide to Coping with Uncertainty, Worry and Fear
Robichaud, Melisa, PhD, and Michel J. Dugas, PhD | Foreword by Martin M. Antony, PhD
New Harbinger | Softcover | 2015 | 1626251517
Anxiety, Phobia & Panic | Cognitive Therapy Approaches in Self Help
reg price: $37.95 our price: 36.05 (in stock!)
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Mind Over Mood: Change How You Feel by Changing the Way You Think, Second Edition
Greenberger, Dennis and Christine A. Padesky
The Guilford Press | Softcover | 2015 | 1462520421
Cognitive Therapy Approaches in Self Help | OISE Texts
reg price: $38.50 our price: 34.65 (in stock!)
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Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach, Workbook
Edinger, Jack D. and Colleen Carney
Oxford | POD - firm sale | Softcover | 2014 | 0199339406
Sleep & Insomnia | Cognitive Therapy Approaches in Self Help
price: $40.95 (in stock!)
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The Illustrated Happiness Trap: How to Stop Struggling and Start Living
Harris, Russ and Bev Aisbett
Shambhala | Softcover | 2014 | 1611801575
ACT - Acceptance & Commitment Therapy | Cognitive Therapy Approaches in Self Help
price: $17.95 (in stock!)
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