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Browse By Subject > Self Help > Cognitive Therapy Approaches in Self Help
371 items found: showing 1-20 | NEXT PAGE>>
The Ultimate Cognitive Behavioral Therapy Workbook: 50+ Self-Guided CBT Worksheets to Overcome Depression, Anxiety, Worry, Anger, Urge Control, and More
Leslie Sokol, PhD and Marci G. Fox, PhD
PESI Publishing | Softcover | 2022 | 9781683735649
Cognitive Therapy Approaches in Self Help
price: $38.50 (in stock!)
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Facing the Storm: Using CBT, Mindfulness and Acceptance to Build Resilience When Your World's Falling Apart, Second Edition
Ray Owen
Routledge | Softcover | 2022 | 9780367762742
Cognitive Therapy Approaches in Self Help | Mindfulness Meditation
price: $28.50 (in stock!)
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The CBT Workbook for Adult ADHD: Evidence-Based Exercises to Improve Your Focus, Productivity, and Wellbeing
Kristen Baird-Goldman, LMFT, ATR, ADHD-CCSP
Rockridge Press | Callisto Media | Softcover | 2022 | 9781685394875
Adult ADHD Self-Help | Cognitive Therapy Approaches in Self Help
price: $23.99 (in stock!)
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Everything You Need to Know about OCD
Dr. Lynne M. Drummond with Laura J. Edwards
Cambridge University Press | Softcover | 2022 | 9781009001946
Obsessive-compulsive Disorder (Self Help) | Cognitive Therapy Approaches in Self Help
price: $17.95 (in stock!)
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What Makes You Stronger: How to Thrive in the Face of Change and Uncertainty Using Acceptance and Commitment Therapy
Louise L. Hayes, PhD, Joseph V. Ciarrochi, PhD, and Ann Bailey, MA | Illustrations by Katharine Hall
New Harbinger | Softcover | 2022 | 9781684038602
ACT - For Clients | Cognitive Therapy Approaches in Self Help
price: $27.95 (in stock!)
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If Only . . . Finding Freedom from Regret
Robert L. Leahy, PhD
The Guilford Press | Softcover | 2022 | 9781462547821
Cognitive Therapy Approaches in Self Help
price: $23.95 (in stock!)
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Cognitive Behavioural Therapy: A Very Short Introduction
Freda McManus
Oxford University Press | Softcover | 2022 | 9780198755272
Cognitive Therapy Approaches in Self Help
price: $11.95 (in stock!)
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Cognitive Behaviour Therapy: Your Route out of Perfectionism, Self-Sabotage and Other Everyday Habits with CBT, Third Edition
Avy Joseph
Capstone | Wiley | Softcover | 2022 | 9780857089427
Cognitive Therapy Approaches in Self Help
price: $21.99 (in stock!)
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Relating to Voices Using Compassion Focused Therapy: A Self-Help Companion
Charlie Heriot-Maitland and Eleanor Longden | Foreword by Professor Paul Gilbert
Routledge | Softcover | 2022 | 9780367762841
Schizophrenia | Cognitive Therapy Approaches in Self Help
price: $37.95 (in stock!)
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The Radically Open DBT Workbook for Eating Disorders: From Overcontrol and Loneliness to Recovery and Connection
Karyn D. Hall, PhD, Ellen Astrachan-Fletcher, PhD, and Mima Simic, MD | Foreword by Thomas R. Lynch, PhD
New Harbinger | Softcover | 2022 | 9781684038930
Food & Eating Disorders (Self Help) | Cognitive Therapy Approaches in Self Help
price: $35.95 (in stock!)
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How to Beat Agoraphobia One Step at a Time: Using evidence-based low-intensity CBT
Pamela Myles-Hooton
Constable Robinson | Softcover | 2022 | 9781472145499
Anxiety, Phobia & Panic | Cognitive Therapy Approaches in Self Help
price: $19.99 (in stock!)
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Healing Emotional Pain Workbook: Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience
Matthew McKay, PhD, Patrick Fanning, Erica Pool, PsyD, and Patricia E. Zurita Ona, PsyD
New Harbinger | Softcover | 2022 | 9781648480218
Cognitive Therapy Approaches in Self Help
price: $35.95 (in stock!)
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Overcoming Insomnia: A Self-Help Guide Using Cognitive Behavioural Techniques, Second Edition
Colin A. Espie
Constable Robinson | Softcover | 2022 | 9781472141415
Sleep & Insomnia | Cognitive Therapy Approaches in Self Help
price: $22.99 (in stock!)
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The Growth Mindset Workbook: CBT Skills to Help You Build Resilience, Increase Confidence, and Thrive Through Life's Challenges
Elaine Elliott-Moskwa, PhD | Foreword by Carol Dweck, PhD
New Harbinger | Softcover | 2022 | 9781684038299
Cognitive Therapy Approaches in Self Help | Self Help
price: $35.95 (in stock!)
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The Queer Mental Health Workbook: A Creative Self-Help Guide Using CBT, CFT and DBT
Dr. Brendan J. Dunlop
Jessica Kingsley | Softcover | 2022 | 9781839971075
LGBTQIA Self-Help/Issues | Cognitive Therapy Approaches in Self Help
price: $27.95 (in stock!)
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Super Simple CBT: Six Skills to Improve Your Mood in Minutes
Matthew McKay, PhD, Martha Davis, PhD, and Patrick Fanning
New Harbinger | Softcover | 2022 | 9781684038695
Cognitive Therapy Approaches in Self Help
price: $24.95 (in stock!)
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Overcoming Obsessive-Compulsive Disorder: A Self-Help Guide Using Cognitive Behavioural Techniques, Second Edition
David Veale and Rob Willson
Constable Robinson | Softcover | 2022 | 9781472136015
Obsessive-compulsive Disorder (Self Help)
price: $22.99 (in stock!)
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Acceptance and Commitment Skills for Perfectionism and High-Achieving Behaviors: Do Things Your Way, Be Yourself, and Live a Purposeful Life
Patricia E. Zurita Ona, Psy.D.
Routledge | Softcover | 2022 | 9780367369224
Cognitive Therapy Approaches in Self Help
price: $35.95 (in stock!)
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Relationship OCD: A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships
Sheva Rajaee, MFT
New Harbinger | Softcover | 2022 | 9781684037919
Obsessive-compulsive Disorder (Self Help) | Cognitive Therapy Approaches in Self Help
price: $27.95 (in stock!)
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Cravings and Addictions: Free Yourself from the Struggle of Addictive Behavior with Acceptance and Commitment Therapy
Maria Karekla, PhD, and Megan M. Kelly, PhD | Foreword by Russ Harris
New Harbinger | Softcover | 2022 | 9781684038336
Addictions (Self Help) | Cognitive Therapy Approaches in Self Help
price: $25.95 (in stock!)
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Click here to read previous issues.
Cognitive Therapy Approaches in Self Help
Acceptance Self-Help
authors
Bailey, Ann
Brosan, Lee
Ciarrochi, Joseph V
Drummond, Lynne M
Eckleberry-Hunt, Jodie
Fox, Marci
Gillihan, Seth J
Hayes, Louise
Hibberd, Jessamy
Owen, Ray
Sokol, Leslie
Todd, Gillian
other lists
2022 Newsletter Features
ACT - For Clients
Adult ADHD Self-Help
Callisto Media
Cambridge University Press
Coming Soon
Constable Robinson
December 2022 New Arrivals
Diet & Nutrition
Forthcoming
Forthcoming Hachette Titles
Forthcoming HarperCollins Titles
Forthcoming Simon & Schuster titles
HarperCollins
HarperOne
Interesting Reading List for Oct 22/22
Interesting Reading List for Oct 9/22
July 2022 New Arrivals
Mindfulness Meditation
New Harbinger
Newsletter-2022-07
Newsletter-2022-11
Newsletter-2022-12
Obsessive-compulsive Disorder (Self Help)
October 2022 New Arrivals
Overcoming Series
PESI Publishing
Raincoast
Rockridge Press
Routledge
September 2022 New Arrivals
Simon and Schuster
Sleep & Insomnia
Stress & Relaxation