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Browse by Publisher > The Major Trade Publishers > Penguin Random House > Penguin > Alpha Books > Complete Idiot's Guides
4 items found: showing 1-4
Mindfulness: Relax, De-Stress, and Focus Your Mind for a Healthier, Happier You
Lani Muelrath and Domyo Satur Burk
Alpha Books | Softcover | 2021 | 9781615649860
Mindfulness Meditation
price: $28.99 (not in stock - price may be subject to change)
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Cognitive Behavioral Therapy: Recognize and Overcome Behaviors for a Healthier, Happier You
Jayme Albin and Eileen Bailey
Alpha Books | Softcover | 2021 | 9781615649853
Cognitive Therapy Approaches in Self Help
price: $29.99 (not in stock - price may be subject to change)
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The Complete Idiot's Guide to the Psychology of Happiness
Uhl, Arlene
Alpha Books | DK | Softcover | 2008 | 9781592577118
Short and Sweet | Self Help
price: $21.00 (not in stock - price may be subject to change)
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The Complete Idiot's Guide to Controlling Anxiety
Joni E. Johnston
Alpha Books | DK | Softcover | 2006 | 9781592575251
Short and Sweet | Anxiety, Phobia & Panic
price: $21.00 (not in stock - price may be subject to change)
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Alpha Books
Anxiety, Phobia & Panic
Cognitive Therapy Approaches in Self Help
Mindfulness Meditation
Self Help