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Browse by Publisher > Penguin Random House > Penguin > Alpha Books > Complete Idiot's Guides
3 items found: showing 1-3
Mindfulness: Relax, De-Stress, and Focus Your Mind for a Healthier, Happier You
Lani Muelrath and Domyo Satur Burk
Alpha Books | Softcover | 2021 | 9781615649860
Mindfulness Meditation
price: $28.99 (not in stock)
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Cognitive Behavioral Therapy: Recognize and Overcome Behaviors for a Healthier, Happier You
Jayme Albin and Eileen Bailey
Alpha Books | Softcover | 2021 | 9781615649853
Cognitive Therapy Approaches in Self Help
price: $31.99 (not in stock)
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The Complete Idiot's Guide to Controlling Anxiety
Joni E. Johnston
Alpha Books | DK | Softcover | 2006 | 9781592575251
Short and Sweet | Anxiety, Phobia & Panic
price: $21.00 (not in stock)
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Alpha Books
Anxiety, Phobia & Panic
Cognitive Therapy Approaches in Self Help
Mindfulness Meditation