Caversham Booksellers: Instant Help Books for Teens

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Browse by Publisher > New Harbinger > Instant Help Publications from New Harbinger > Instant Help Books for Teens

63 items found: showing 1-20

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	The Self-Confidence Workbook for Teens: Mindfulness Skills to Help You Overcome Social Anxiety, Be Assertive, and Believe in Yourself
		Ashley Vigil-Otero, PhD and Christopher Willard, PhD
		Instant Help \| Softcover \| 2023 \| 9781648480492
		Teen / Young Adult \| Forthcoming
		price: $27.95 (not yet published)

	The Masculinity Workbook for Teens: Discover What Being a Guy Means to You
		Christopher S. Reigeluth, PhD \| Foreword by Michael G. Thompson, PhD
		Instant Help \| Softcover \| 2022 \| 9781684039494
		Teen / Young Adult \| Men's Issues
		price: $29.95 (in stock!)

	The Anxiety and Depression Workbook for Teens: Simple CBT Skills to Help You Deal with Anxiety, Worry, and Sadness
		Michael A. Tompkins, PhD, ABPP
		Instant Help \| Softcover \| 2022 \| 9781684039197
		Teen / Young Adult \| Anxiety, Phobia & Panic
		price: $26.95 (in stock!)

	The Anxious Thoughts Workbook for Teens: CBT Skills to Quiet the Unwanted Negative Thoughts that Cause Anxiety and Worry
		David A. Clark, PhD
		Instant Help \| Softcover \| 2022 \| 9781684038787
		Teen / Young Adult
		price: $24.95 (in stock!)

	The Socially Confident Teen: An Attachment Theory Workbook to Help You Feel Good About Yourself and Connect with Others
		Christina Reese, PhD \| Foreword by David Crenshaw, PhD
		Instant Help \| Softcover \| 2022 \| 9781684038725
		Teen / Young Adult \| Attachment
		price: $26.95 (in stock!)

	The Anger Management Workbook for Teen Boys: CBT Skills to Defuse Triggers, Manage Difficult Emotions, and Resolve Issues Peacefully
		Thomas J. Harbin, PhD
		Instant Help \| Softcover \| 2022 \| 9781684039074
		Teen / Young Adult
		price: $26.95 (in stock!)

	The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence, Second Edition
		Jennifer Shannon, LMFT \| Illustrations by Doug Shannon
		Instant Help \| Softcover \| 2022 \| 9781684038015
		Teen / Young Adult
		price: $24.95 (in stock!)

	Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others
		Sheri Van Dijk, MSW
		Instant Help \| Softcover \| 2021 \| 9781684037360
		Teen / Young Adult
		price: $26.95 (in stock!)

	The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry
		Lisa M. Schab, LCSW
		Instant Help \| Softcover \| 2021 \| 9781684038633
		Teen / Young Adult \| Anxiety, Phobia & Panic
		price: $24.95 (in stock!)

	The Growth Mindset Workbook for Teens: Say Yes to Challenges, Deal with Difficult Emotions, and Reach Your Full Potential
		Jessica L. Schleider, PhD, Michael C. Mullarkey, MA, and Mallory L. Dobias, BS
		Instant Help \| Softcover \| 2021 \| 9781684035571
		Teen / Young Adult
		price: $26.95 (in stock!)

	The OCD Workbook for Teens: Mindfulness and CBT Skills to Help You Overcome Unwanted Thoughts and Compulsions
		Jon Hershfield, MFT \| Illustrations by Sean Shinnock
		Instant Help \| Softcover \| 2021 \| 9781684036363
		Teen / Young Adult \| Obsessive-compulsive Disorder (Self Help)
		price: $24.95 (in stock!)

	The DBT Skills Workbook for Teen Self-Harm: Practical Tools to Help You Manage Emotions and Overcome Self-Harming Behaviors
		Sheri Van Dijk, MSW
		Instant Help \| Softcover \| 2021 \| 9781684035458
		Teen / Young Adult \| Self Harm
		price: $24.95 (in stock!)

	The Mindfulness Workbook for Teen Self-Harm: Skills to Help You Overcome Cutting and Self-Harming Behaviors, Thoughts, and Feelings
		Gina M. Biegel, MA, LMFT and Stacie Cooper, PsyD
		Instant Help \| Softcover \| 2019 \| 9781684033676
		Teen / Young Adult \| Self Harm
		price: $27.95 (in stock!)

	The Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustration, Second Edition
		Raychelle Cassada Lohmann, PhD
		Instant Help \| Softcover \| 2019 \| 9781684032457
		Teen / Young Adult \| Anger (Self Help)
		price: $25.50 (in stock!)

	The Resilience Workbook for Teens: Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset
		Cheryl M. Bradshaw, MA
		Instant Help \| Softcover \| 2019 \| 9781684032921
		Teen / Young Adult \| Self Esteem
		reg price: $24.95 our price: 22.46 (in stock!)

	The Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food
		Elyse Resch, MS, RDN
		Instant Help \| Softcover \| 2019 \| 9781684031443
		Teen / Young Adult
		reg price: $26.95 our price: 24.26 (in stock!)

	The Social Media Workbook for Teens: Skills to Help You Balance Screen Time, Manage Stress, and Take Charge of Your Life
		Goali Saedi Bocci, PhD
		Instant Help \| Softcover \| 2019 \| 9781684031900
		Teen / Young Adult
		price: $31.95 (in stock!)

	The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy
		Sheri L. Turrell, PhD, Christopher McCurry, PhD, and Mary Bell, MSW \| Foreword by Louise L.Hayes, PhD
		Instant Help \| Softcover \| 2018 \| 9781684031153
		Teen / Young Adult \| Anxiety, Phobia & Panic
		price: $24.95 (not in stock)

	The Insomnia Workbook for Teens: Skills to Help You Stop Stressing and Start Sleeping Better
		Michael A. Tompkins and Monique A. Thompson
		Instant Help \| Softcover \| 2018 \| 9781684031245
		Teen / Young Adult
		price: $25.95 (in stock!)

	The ASD Independence Workbook: Transition Skills for Teens and Young Adults with Autism
		Francis Tabone, PhD
		Instant Help \| Softcover \| 2018 \| 9781684030644
		Parenting Teens \| Autism Spectrum (Self Help)
		price: $25.95 (in stock!)

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Bocci, Goali Saedi

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