shopping cart
nothing in cart
 
browse by subject
new releases
best sellers
sale books
browse by author
browse by publisher
home
about us
upcoming events
Jul 7th - Grief on the frontlines: Fostering healthy grief in ourselves and those who we support [SickKids CCMH Learning Institute]
Jul 7th - Mindfulness techniques to decrease stress and increase resilience: Cultivating attitudes that support wellbeing during COVID-19 [SickKids CCMH Learning Institute]
Jul 8th - Dialectical behaviour therapy (DBT): An introduction to essential components [SickKids CCMH Learning Institute]
Jul 11th - Pathways beyond despair: Re-authoring lives of young people through narrative therapy [SickKids CCMH Learning Institute]
Jul 13th - Narrative Therapy Approaches to Addictions [Narrative Therapy Centre]
schools agencies and other institutional orders (click here)
Now open for browsing 12-6 Mon-Sat and 12-5 Sunday for three people at a time. Pickups still from 9 to 6, Monday to Saturday. Free shipping across Canada for orders over $100. Please read our Covid-19 statement here.
Join our mailing list! Click here to sign up.
Browse by Publisher > New Harbinger > Instant Help Publications from New Harbinger > Instant Help Books for Teens
61 items found: showing 1-20 | NEXT PAGE>>
The Anxious Thoughts Workbook for Teens: CBT Skills to Quiet the Unwanted Negative Thoughts that Cause Anxiety and Worry
David A. Clark, PhD
Instant Help | Softcover | 2022 | 1684038782
Teen / Young Adult
price: $24.95 (in stock!)
----------
The Socially Confident Teen: An Attachment Theory Workbook to Help You Feel Good About Yourself and Connect with Others
Christina Reese, PhD | Foreword by David Crenshaw, PhD
Instant Help | Softcover | 2022 | 1684038723
Teen / Young Adult | Attachment
price: $26.95 (in stock!)
----------
The Anger Management Workbook for Teen Boys: CBT Skills to Defuse Triggers, Manage Difficult Emotions, and Resolve Issues Peacefully
Thomas J. Harbin, PhD
Instant Help | Softcover | 2022 | 168403907X
Teen / Young Adult
price: $26.95 (in stock!)
----------
The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence, Second Edition
Jennifer Shannon, LMFT | Illustrations by Doug Shannon
Instant Help | Softcover | 2022 | 1684038014
Teen / Young Adult
price: $24.95 (in stock!)
----------
Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others
Sheri Van Dijk, MSW
Instant Help | Softcover | 2021 | 1684037360
Teen / Young Adult
price: $26.95 (in stock!)
----------
The Mindful Breathing Workbook for Teens: Simple Practices to Help You Manage Stress and Feel Better Now
Matthew D. Dewar, EdD
Instant Help | Softcover | 2021 | 1684037247
Teen / Young Adult | Mindfulness Meditation
price: $24.95 (in stock!)
----------
Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else, Second Edition
Christopher Willard, PsyD
Instant Help | Softcover | 2021 | 1684035759
Teen / Young Adult
price: $24.95 (in stock!)
----------
The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry
Lisa M. Schab, LCSW
Instant Help | Softcover | 2021 | 1684038634
Teen / Young Adult | Anxiety, Phobia & Panic
price: $24.95 (in stock!)
----------
The Growth Mindset Workbook for Teens: Say Yes to Challenges, Deal with Difficult Emotions, and Reach Your Full Potential
Jessica L. Schleider, PhD, Michael C. Mullarkey, MA, and Mallory L. Dobias, BS
Instant Help | Softcover | 2021 | 1684035570
Teen / Young Adult
price: $26.95 (in stock!)
----------
The DBT Skills Workbook for Teen Self-Harm: Practical Tools to Help You Manage Emotions and Overcome Self-Harming Behaviors
Sheri Van Dijk, MSW
Instant Help | Softcover | 2021 | 1684035457
Teen / Young Adult | Self Harm
price: $24.95 (in stock!)
----------
The OCD Workbook for Teens: Mindfulness and CBT Skills to Help You Overcome Unwanted Thoughts and Compulsions
Jon Hershfield, MFT | Illustrations by Sean Shinnock
Instant Help | Softcover | 2021 | 1684036364
Teen / Young Adult | Obsessive-compulsive Disorder (Self Help)
price: $24.95 (in stock!)
----------
The Mindfulness Workbook for Teen Self-Harm: Skills to Help You Overcome Cutting and Self-Harming Behaviors, Thoughts, and Feelings
Gina M. Biegel, MA, LMFT and Stacie Cooper, PsyD
Instant Help | Softcover | 2019 | 1684033675
Teen / Young Adult | Self Harm
price: $27.95 (in stock!)
----------
The Chronic Pain and Illness Workbook for Teens: CBT and Mindfulness-Based Practices to Turn the Volume Down on Pain
Rachel Zoffness, PhD | Foreword by Elliot J. Krane, MD
Instant Help | Softcover | 2019 | 1684033527
Teen / Young Adult | Wellness & Chronic Health Issues
price: $23.95 (in stock!)
----------
The Resilience Workbook for Teens: Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset
Cheryl M. Bradshaw, MA
Instant Help | Softcover | 2019 | 168403292X
Teen / Young Adult | Self Esteem
reg price: $24.95 our price: 22.46 (in stock!)
----------
The Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustration, Second Edition
Raychelle Cassada Lohmann, PhD
Instant Help | Softcover | 2019 | 1684032458
Teen / Young Adult | Anger (Self Help)
price: $25.50 (in stock!)
----------
The Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food
Elyse Resch, MS, RDN
Instant Help | Softcover | 2019 | 1684031443
Teen / Young Adult
reg price: $26.95 our price: 24.26 (not in stock - price may be subject to change)
----------
The Social Media Workbook for Teens: Skills to Help You Balance Screen Time, Manage Stress, and Take Charge of Your Life
Goali Saedi Bocci, PhD
Instant Help | Softcover | 2019 | 1684031907
Teen / Young Adult
price: $31.95 (not in stock - price may be subject to change)
----------
The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy
Sheri L. Turrell, PhD, Christopher McCurry, PhD, and Mary Bell, MSW | Foreword by Louise L.Hayes, PhD
Instant Help | Softcover | 2018 | 168403115X
Teen / Young Adult | Anxiety, Phobia & Panic
price: $24.95 (in stock!)
----------
The Insomnia Workbook for Teens: Skills to Help You Stop Stressing and Start Sleeping Better
Michael A. Tompkins and Monique A. Thompson
Instant Help | Softcover | 2018 | 1684031249
Teen / Young Adult
price: $25.95 (in stock!)
----------
The ASD Independence Workbook: Transition Skills for Teens and Young Adults with Autism
Francis Tabone, PhD
Instant Help | Softcover | 2018 | 1684030641
Parenting Teens | Autism Spectrum (Self Help)
price: $25.95 (in stock!)
----------
1 2 3 4 NEXT>

Caversham Booksellers
98 Harbord St, Toronto, ON M5S 1G6 Canada
(click for map and directions)
All prices in $cdn
Copyright 2020

Phone toll-free (800) 361-6120
Tel (416) 944-0962 | Fax (416) 944-0963
E-mail [email protected]
Hours: 9-6 Mon-Sat / Closed Sunday (EST)

search
Click here to read previous issues.
related events
A Mindful Society 2022
Mindful Teens
On Display at AMS 2020
authors
Biegel, Gina M
Bocci, Goali Saedi
Clark, David A
Hershfield, Jon
Niemiec, Ryan
Reese, Christina
Schab, Lisa
Van Dijk, Sheri
Willard, Christopher
other lists
Anxiety, Phobia & Panic
April 2021 New Arrivals
Athletes Mental Health
Attachment
BestsellersHoliday2020
CAMFT Spring 2022
Child Teen Parent Education List March 2022
Chronic Pain titles usually in stock
DBT - For Clients
DBT Skills Workbooks
Fall 2019 Catalogue Titles
In the window Mar 25 2022
Instant Help Publications from New Harbinger
Interesting Reading List for June 30/22
Interesting Reading List for May 19/22
Interesting Reading List for May 26/22
July 2022 New Arrivals
March 2022 New Arrivals
May 2022 New Arrivals
Mindfulness Meditation
New Harbinger
Newsletter-2022-06
November 2020 New Arrivals
Obsessive-compulsive Disorder (Self Help)
OnHandKidsTeensEduDec21
Raincoast
rosemarytemp
Self Harm
Teen / Young Adult
The Child Teen Parent & Education list for August
Wellness & Chronic Health Issues