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Browse by Publisher > New Harbinger > Instant Help Publications from New Harbinger

141 items found: showing 1-20

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	The Racial Trauma Handbook for Teens: CBT Skills to Heal from the Personal and Intergenerational Trauma of Racism \| The Instant Help Social Justice Series
		Támara Hill, PhD, MS, NCC, CCTP, LPC
		Instant Help \| Softcover \| 2023 \| 9781648480126
		Teen / Young Adult \| Forthcoming
		price: $24.95 (not yet published)

	The Masculinity Workbook for Teens: Discover What Being a Guy Means to You
		Christopher S. Reigeluth, PhD \| Foreword by Michael G. Thompson, PhD
		Instant Help \| Softcover \| 2022 \| 9781684039494
		Teen / Young Adult \| Men's Issues
		price: $29.95 (in stock!)

	The Anxiety and Depression Workbook for Teens: Simple CBT Skills to Help You Deal with Anxiety, Worry, and Sadness
		Michael A. Tompkins, PhD, ABPP
		Instant Help \| Softcover \| 2022 \| 9781684039197
		Teen / Young Adult \| Anxiety, Phobia & Panic
		price: $26.95 (in stock!)

	The Mindful Teen Workbook: MBSR-Based Skills to Build Resilience, Develop Self-Compassion, and Find Calm
		Patricia Rockman, MD, Allison McLay, DCS RP, and M. Lee Freedman, MD, CM, FRCP(C)
		Instant Help \| Softcover \| 2022 \| 9781684039432
		Teen / Young Adult
		price: $26.95 (in stock!)

	Overcoming Suicidal Thoughts for Teens: CBT Activities to Reduce Pain, Increase Hope, and Build Meaningful Connections \| Instant Help Solutions
		Jeremy W. Pettit, PhD and Ryan M. Hill, PhD
		Instant Help \| Softcover \| 2022 \| 9781684039975
		Teen / Young Adult \| Suicide Prevention
		price: $26.95 (in stock!)

	The Anxious Thoughts Workbook for Teens: CBT Skills to Quiet the Unwanted Negative Thoughts that Cause Anxiety and Worry
		David A. Clark, PhD
		Instant Help \| Softcover \| 2022 \| 9781684038787
		Teen / Young Adult
		price: $24.95 (in stock!)

	The Self-Esteem Workbook for Teens: Activities to Help You Build Confidence and Achieve Your Goals, Second Edition
		Lisa M. Schab, LCSW
		Instant Help \| Softcover \| 2022 \| 9781648480003
		Teen / Young Adult
		price: $27.95 (in stock!)

	The Socially Confident Teen: An Attachment Theory Workbook to Help You Feel Good About Yourself and Connect with Others
		Christina Reese, PhD \| Foreword by David Crenshaw, PhD
		Instant Help \| Softcover \| 2022 \| 9781684038725
		Teen / Young Adult \| Attachment
		price: $26.95 (in stock!)

	The Anger Management Workbook for Teen Boys: CBT Skills to Defuse Triggers, Manage Difficult Emotions, and Resolve Issues Peacefully
		Thomas J. Harbin, PhD
		Instant Help \| Softcover \| 2022 \| 9781684039074
		Teen / Young Adult
		price: $26.95 (in stock!)

	The Resilience Workbook for Kids: Fun CBT Activities to Help You Bounce Back from Stress and Grow from Challenges
		Caren Baruch Feldman, PhD and Rebecca Comizio, MA, MEd \| Foreword by Robert Brooks, PhD
		Instant Help \| Softcover \| 2022 \| 9781684039166
		Children's Books
		price: $26.95 (in stock!)

	The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence, Second Edition
		Jennifer Shannon, LMFT \| Illustrations by Doug Shannon
		Instant Help \| Softcover \| 2022 \| 9781684038015
		Teen / Young Adult
		price: $24.95 (in stock!)

	Your Amazing Teen Brain: CBT and Neuroscience Skills to Stress Less, Balance Emotions, and Strengthen Your Growing Mind
		Elisa Nebolsine, LCSW \| Foreword by Judith S. Beck, PhD
		Instant Help \| Softcover \| 2021 \| 9781684038046
		Teen / Young Adult
		price: $26.95 (in stock!)

	Social Anxiety Relief for Teens: A Step-by-Step CBT Guide to Feel Confident and Comfortable in Any Situation
		Bridget Flynn Walker, PhD \| Foreword by Michael A. Tompkins, PhD
		Instant Help \| Softcover \| 2021 \| 9781684037056
		Teen / Young Adult
		price: $24.95 (in stock!)

	Finding Her Voice: How Black Girls in White Spaces Can Speak Up and Live Their Truth
		Faye Z. Belgrave, PhD, Ivy Belgrave, and Angela Patton \| Foreword by Lauren Christine Mims, PhD
		Instant Help \| Softcover \| 2021 \| 9781684037407
		Teen / Young Adult \| Discrimination & Racism
		price: $24.95 (in stock!)

	Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others
		Sheri Van Dijk, MSW
		Instant Help \| Softcover \| 2021 \| 9781684037360
		Teen / Young Adult
		price: $26.95 (in stock!)

	The Mindful Breathing Workbook for Teens: Simple Practices to Help You Manage Stress and Feel Better Now
		Matthew D. Dewar, EdD
		Instant Help \| Softcover \| 2021 \| 9781684037247
		Teen / Young Adult \| Mindfulness Meditation
		price: $24.95 (in stock!)

	The Anger Workbook for Kids: Fun DBT Activities to Help You Deal with Big Feelings and Get Along with Others
		Christina L. Kress, MSW, LICSW
		Instant Help \| Softcover \| 2021 \| 9781684037278
		Children's Books \| Anger (Self Help)
		price: $26.95 (in stock!)

	Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else, Second Edition
		Christopher Willard, PsyD
		Instant Help \| Softcover \| 2021 \| 9781684035755
		Teen / Young Adult
		price: $24.95 (in stock!)

	The Resilient Teen: 10 Key Skills to Bounce Back from Setbacks and Turn Stress into Success
		Sheela Raja, PhD
		Instant Help \| Softcover \| 2021 \| 9781684035786
		Parenting Teens
		price: $24.95 (in stock!)

	Mindfulness and Self-Compassion for Teen ADHD: Build Executive Functioning Skills, Increase Motivation, and Improve Self-Confidence \| instant help solutions
		Mark Bertin, MD and Karen Bluth, PhD \| Foreword by Russell Barkley, PhD
		Instant Help \| Softcover \| 2021 \| 9781684036394
		Teen / Young Adult \| Adult ADHD Self-Help
		price: $24.95 (in stock!)

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Instant Help Publications from New Harbinger

Instant Help Books for Parents & Kids

Instant Help Books for Teens

Instant Help Solutions series

authors

Reese, Christina

Rockman, Patricia

Tompkins, Michael A

Willard, Christopher

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