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Browse by Publisher > New Harbinger > Instant Help Publications from New Harbinger
149 items found: showing 1-20 | NEXT PAGE>>
The Emotionally Intelligent Teen: Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence
Melanie McNally
Instant Help | New Harbinger | Softcover | 2023 | 9781648482083
Teen / Young Adult | Forthcoming
price: $29.95 (not yet published)
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The Dialectical Behavior Therapy Skills Workbook for Teens: Simple Skills to Balance Emotions, Manage Stress, and Feel Better Now
Debra Moreno Garcia, PhD and Wilson Ho, LMFT
Instant Help | New Harbinger | Softcover | 2023 | 9781648481727
Teen / Young Adult | Forthcoming
price: $29.95 (not yet published)
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The Action Mindset Workbook for Teens: Simple CBT Skills to Help You Conquer Fear and Self-Doubt and Take Steps Toward What Really Matters
Mary Karapetian Alvord, PhD, and Anne McGrath, MA | Foreword by Carlo DiClemente, PhD
Instant Help | New Harbinger | Softcover | 2023 | 9781648480461
Teen / Young Adult
price: $28.95 (in stock!)
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Healing Racial Stress Workbook for Black Teens: Skills to Help You Manage Emotions, Resist Racism, and Feel Empowered
Jessica S. Henry, PhD, Farzana T. Saleem, PhD, Dana L. Cunningham, PhD, Nicole L. Cammack, PhD & Danielle R. Busby, PhD
Instant Help | New Harbinger | Softcover | 2023 | 9781648480676
Teen / Young Adult | Discrimination & Racism
price: $26.95 (not in stock)
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The Trauma and Adversity Workbook for Teens: Mindfulness-Based Skills to Overcome and Recover from Prolonged Toxic Stress
Gina M. Biegel, MA, LMFT, andStacie Cooper, PsyD
Instant Help | New Harbinger | Softcover | 2023 | 9781684037971
Teen / Young Adult
price: $29.95 (in stock!)
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The Self-Confidence Workbook for Teens: Mindfulness Skills to Help You Overcome Social Anxiety, Be Assertive, and Believe in Yourself
Ashley Vigil-Otero, PhD and Christopher Willard, PhD
Instant Help | New Harbinger | Softcover | 2023 | 9781648480492
Teen / Young Adult | Self Esteem
price: $27.95 (in stock!)
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The Self-Compassion Workbook for Kids: Fun Mindfulness Activities to Build Emotional Strength and Make Kindness Your Superpower
Lorraine M. Hobbs, MA and Amy C. Balentine, PhD | Foreword by Kristin Neff, PhD
Instant Help | New Harbinger | Softcover | 2023 | 9781648480645
Children's Books | Self Esteem
price: $27.95 (in stock!)
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The Racial Trauma Handbook for Teens: CBT Skills to Heal from the Personal and Intergenerational Trauma of Racism | The Instant Help Social Justice Series
Támara Hill, PhD, MS, NCC, CCTP, LPC
Instant Help | New Harbinger | Softcover | 2023 | 9781648480126
Teen / Young Adult | Discrimination & Racism
price: $24.95 (in stock!)
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The Masculinity Workbook for Teens: Discover What Being a Guy Means to You
Christopher S. Reigeluth, PhD | Foreword by Michael G. Thompson, PhD
Instant Help | New Harbinger | Softcover | 2022 | 9781684039494
Teen / Young Adult | Men's Issues
price: $29.95 (in stock!)
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The Anxiety and Depression Workbook for Teens: Simple CBT Skills to Help You Deal with Anxiety, Worry, and Sadness
Michael A. Tompkins, PhD, ABPP
Instant Help | New Harbinger | Softcover | 2022 | 9781684039197
Teen / Young Adult | Anxiety, Phobia & Panic
price: $26.95 (in stock!)
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The Mindful Teen Workbook: MBSR-Based Skills to Build Resilience, Develop Self-Compassion, and Find Calm
Patricia Rockman, MD, Allison McLay, DCS RP, and M. Lee Freedman, MD, CM, FRCP(C)
Instant Help | New Harbinger | Softcover | 2022 | 9781684039432
Teen / Young Adult | Mindfulness Meditation
price: $28.95 (in stock!)
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Overcoming Suicidal Thoughts for Teens: CBT Activities to Reduce Pain, Increase Hope, and Build Meaningful Connections | Instant Help Solutions
Jeremy W. Pettit, PhD and Ryan M. Hill, PhD
Instant Help | New Harbinger | Softcover | 2022 | 9781684039975
Teen / Young Adult | Suicide Prevention
price: $26.95 (in stock!)
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The Anxious Thoughts Workbook for Teens: CBT Skills to Quiet the Unwanted Negative Thoughts that Cause Anxiety and Worry
David A. Clark, PhD
Instant Help | New Harbinger | Softcover | 2022 | 9781684038787
Teen / Young Adult
price: $24.95 (in stock!)
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The Self-Esteem Workbook for Teens: Activities to Help You Build Confidence and Achieve Your Goals, Second Edition
Lisa M. Schab, LCSW
Instant Help | New Harbinger | Softcover | 2022 | 9781648480003
Teen / Young Adult | Self Esteem
price: $28.95 (in stock!)
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The Anger Management Workbook for Teen Boys: CBT Skills to Defuse Triggers, Manage Difficult Emotions, and Resolve Issues Peacefully
Thomas J. Harbin, PhD
Instant Help | New Harbinger | Softcover | 2022 | 9781684039074
Teen / Young Adult
price: $26.95 (in stock!)
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The Socially Confident Teen: An Attachment Theory Workbook to Help You Feel Good About Yourself and Connect with Others
Christina Reese, PhD | Foreword by David Crenshaw, PhD
Instant Help | New Harbinger | Softcover | 2022 | 9781684038725
Teen / Young Adult | Attachment
price: $26.95 (in stock!)
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The Resilience Workbook for Kids: Fun CBT Activities to Help You Bounce Back from Stress and Grow from Challenges
Caren Baruch-Feldman, PhD and Rebecca Comizio, MA, MEd | Foreword by Robert Brooks, PhD
Instant Help | New Harbinger | Softcover | 2022 | 9781684039166
Cognitive Therapy Approaches in Self Help | Children's Books
price: $26.95 (in stock!)
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When Anxiety Makes You Angry: CBT Anger Management Skills for Teens with Anxiety-Driven Anger
Kelsey Torgerson Dunn, LCSW | Foreword by Mallory Grimste, LCSW
Instant Help | New Harbinger | Softcover | 2022 | 9781684038367
Teen / Young Adult
price: $24.95 (in stock!)
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The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence, Second Edition
Jennifer Shannon, LMFT | Illustrations by Doug Shannon
Instant Help | New Harbinger | Softcover | 2022 | 9781684038015
Teen / Young Adult
price: $24.95 (in stock!)
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Social Anxiety Relief for Teens: A Step-by-Step CBT Guide to Feel Confident and Comfortable in Any Situation
Bridget Flynn Walker, PhD | Foreword by Michael A. Tompkins, PhD
Instant Help | New Harbinger | Softcover | 2021 | 9781684037056
Teen / Young Adult
price: $24.95 (in stock!)
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Instant Help Publications from New Harbinger
Instant Help Books for Parents & Kids
Instant Help Books for Teens
Instant Help Guided Journal for Teens
Instant Help Solutions series
authors
Alvord, Mary Karapetian
Biegel, Gina M
Rockman, Patricia
Tompkins, Michael A
Willard, Christopher
other lists
2022 Newsletter Features
Ages 5-10 School Age Children
Anxiety, Phobia & Panic
August 2023 New Arrivals
Canadian Authors
Children's Books
Discrimination & Racism
February 2023 New Arrivals
Forthcoming
Forthcoming New Harbinger Titles
Interesting Reading List for June 30/23
Interesting Reading List for Oct 9/22
June 2023 New Arrivals
March 2023 New Arrivals
Men's Issues
Mindfulness Meditation
Neurodiversity
New Harbinger
Newsletter-2023-02
Newsletter-2023-03
November 2022 New Arrivals
October 2022 New Arrivals
Self Esteem
Social Justice
Teen / Young Adult
Toronto-Area Authors
Workbooks for Teens & Tweens