Caversham Booksellers: Instant Help Publications from New Harbinger

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Browse by Publisher > New Harbinger > Instant Help Publications from New Harbinger

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The Mindfulness Workbook for Teen Self-Harm: Skills to Help You Overcome Cutting and Self-Harming Behaviors, Thoughts, and Feelings
	Biegel, Gina M., MA, LMFT and Stacie Cooper, PsyD
	Instant Help \| Softcover \| 2019 \| 1684033675
	Teen / Young Adult
	reg price: $23.95 our price: 21.56 (in stock!)

The Resilience Workbook for Teens: Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset
	Bradshaw, Cheryl M., MA
	Instant Help \| Softcover \| 2019 \| 168403292X
	Teen / Young Adult \| Self Esteem
	reg price: $24.95 our price: 22.46 (in stock!)

The Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food
	Resch, Elyse, MS, RDN
	Instant Help \| Softcover \| 2019 \| 1684031443
	Teen / Young Adult
	reg price: $26.95 our price: 24.26 (in stock!)

The Social Media Workbook for Teens: Skills to Help You Balance Screen Time, Manage Stress, and Take Charge of Your Life
	Bocci, Goali Saedi, PhD
	Instant Help \| Softcover \| 2019 \| 1684031907
	Teen / Young Adult
	reg price: $24.95 our price: 22.46 (in stock!)

Mindfulness for Anxious Kids: A Workbook to Help Children Cope with Anxiety, Stress, and Worry
	Cook-Cottone, Catherine, PhD and Rebecca K. Vujnovic, PhD \| Foreword by Christopher Willard, PsyD
	Instant Help \| Softcover \| 2018 \| 1684031311
	Children's Books \| Anxiety, Phobia & Panic
	reg price: $24.95 our price: 22.46 (in stock!)

The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy
	Turrell, Sheri L., PhD, Christopher McCurry, PhD, and Mary Bell, MSW \| Foreword by Louise L.Hayes, PhD
	Instant Help \| Softcover \| 2018 \| 168403115X
	Teen / Young Adult \| Mindfulness Meditation
	reg price: $24.95 our price: 22.46 (in stock!)

Mindfulness for Kids with ADHD: Skills to Help Children Focus, Succeed in School, and Make Friends
	Burdick, Debra, LCSW \| Foreword by Edward M. Hallowell, MD
	Instant Help \| Softcover \| 2018 \| 1684031079
	ADD / ADHD Self Help \| Mindfulness Meditation
	reg price: $24.95 our price: 22.46 (in stock!)

The Worry Workbook for Kids: Helping Children to Overcome Anxiety and the Fear of Uncertainty
	Khanna, Muniya S., PhD and Deborah Roth Ledley, PhD \| Foreword by Tamar Chansky
	Instant Help \| Softcover \| 2018 \| 1626259631
	Children's Books \| Anxiety, Phobia & Panic
	reg price: $23.95 our price: 21.56 (in stock!)

The Gender Identity Workbook for Kids: A Guide to Exploring Who You Are
	Storck, Kelly Sherman, MSW, LCSW \| Foreword by Diane Ehrensaft, PhD
	Instant Help \| Softcover \| 2018 \| 1684030307
	Children's Books \| Same Sex Issues
	reg price: $24.95 our price: 22.46 (in stock!)

The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress, Second Edition
	Biegel, Gina M., MA, LMFT
	Instant Help \| Softcover \| 2017 \| 1684030188
	Teen / Young Adult \| Stress & Relaxation
	reg price: $23.95 our price: 21.56 (in stock!)

Don't Let Your Emotions Run Your Life for Kids: A DBT-Based Skills Workbook to Help Children Manage Mood Swings, Control Angry Outbursts, and Get Along with Others
	Solin, Jennifer and Christina L. Kress
	Instant Help \| Softcover \| 2017 \| 1626258597
	Children's Books \| DBT - For Clients
	reg price: $26.95 our price: 24.26 (in stock!)

Overcoming Procrastination for Teens: A CBT Guide to Getting Things Done in High School and College
	Knaus, William J. Ed.D.
	Instant Help \| Softcover \| 2016 \| 1626254575
	Teen / Young Adult \| Time Management
	reg price: $25.95 our price: 23.36 (in stock!)

The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time
	Vo, Dzung X., M.D.
	Instant Help \| Softcover \| 2015 \| 1626250804
	Teen / Young Adult \| Mindfulness Meditation
	reg price: $24.95 our price: 22.46 (in stock!)

The Highly Sensitive Child Workbook - OHI: Activities to Help Your Child Manage Emotions, Make Friends, and Find Calm
	Healy, Maureen
	Instant Help \| Softcover \| 2020 \| 1626254923

	price: $22.95 (not in stock - price may be subject to change)

Stuff That's Loud: A Teen's Guide to Unspiraling When OCD Gets Noisy
	Sedley, Ben and Lisa Coyne
	Instant Help \| Softcover \| 2020 \| 1684035368
	Teen / Young Adult \| Forthcoming
	price: $24.95 (not yet published - price may be subject to change)

The Self-Love Revolution: Radical Body Positivity for Girls of Color \| Series: Instant Help Solutions
	Tovar, Virgie, MA
	Instant Help \| Softcover \| 2020 \| 1684034116
	Teen / Young Adult \| Forthcoming
	price: $24.95 (not yet published - price may be subject to change)

Rewire Your Anxious Brain for Teens: Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry
	Kissen, Debra, PhD, Ashley D. Kendall, PhD, Michelle Lozano, LMFT, and Micah Ioffe, PhD
	Instant Help \| Softcover \| 2020 \| 1684033764
	Teen / Young Adult \| Forthcoming
	price: $24.95 (not yet published - price may be subject to change)

Dark Agents Book One: Violet and the Trial of Trauma
	Scarlet, Janina, PhD \| Illustrated by Vince Alvendia
	Instant Help \| Softcover \| 2020 \| 1684031745
	Teen / Young Adult \| Forthcoming
	price: $27.95 (not yet published - price may be subject to change)

Put Your Feelings Here: A Creative DBT Journal for Teens with Intense Emotions
	Schab, Lisa M.
	Instant Help \| Softcover \| 2020 \| 168403423X
	Teen / Young Adult \| Cognitive Therapy Approaches in Self Help
	price: $23.95 (not in stock - price may be subject to change)

The Stress Survival Guide for Teens: CBT Skills to Worry Less, Develop Grit, and Live Your Best Life
	Bernstein, Jeffrey, PhD
	Instant Help \| Softcover \| 2019 \| 1684033918
	Attachment
	price: $24.95 (in stock!)

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Instant Help Publications from New Harbinger

Instant Help Solutions series

related events

Mindfulness-Based Stress Reduction For Teens

Mindfulness-Based Stress Reduction for Teens: Inte

authors

Bernstein, Jeffrey

Bradshaw, Cheryl M

Cheyette, Sarah

Lohmann, Raychelle

Scarlet, Janina

other lists

ADD / ADHD Self Help

Anger (Self Help)

April 2019 New Arrivals

August 2019 New Arrivals

Cognitive Therapy Approaches in Self Help

Fall 2019 Catalogue Titles

February 2019 New Arrivals

March 2019 New Arrivals

May 2019 New Arrivals

Newsletter 2019-05

Newsletter 2019-06

Newsletter 2019-09

Newsletter 2019-12

November 2019 New Arrivals

Teen / Young Adult