Caversham Booksellers: Instant Help Publications from New Harbinger

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Browse by Publisher > New Harbinger > Instant Help Publications from New Harbinger

149 items found: showing 1-20

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	The Emotionally Intelligent Teen: Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence
		Melanie McNally
		Instant Help \| New Harbinger \| Softcover \| 2023 \| 9781648482083
		Teen / Young Adult \| Forthcoming
		price: $29.95 (not yet published)

	The Dialectical Behavior Therapy Skills Workbook for Teens: Simple Skills to Balance Emotions, Manage Stress, and Feel Better Now
		Debra Moreno Garcia, PhD and Wilson Ho, LMFT
		Instant Help \| New Harbinger \| Softcover \| 2023 \| 9781648481727
		Teen / Young Adult \| Forthcoming
		price: $29.95 (not yet published)

	The Action Mindset Workbook for Teens: Simple CBT Skills to Help You Conquer Fear and Self-Doubt and Take Steps Toward What Really Matters
		Mary Karapetian Alvord, PhD, and Anne McGrath, MA \| Foreword by Carlo DiClemente, PhD
		Instant Help \| New Harbinger \| Softcover \| 2023 \| 9781648480461
		Teen / Young Adult
		price: $28.95 (in stock!)

	Healing Racial Stress Workbook for Black Teens: Skills to Help You Manage Emotions, Resist Racism, and Feel Empowered
		Jessica S. Henry, PhD, Farzana T. Saleem, PhD, Dana L. Cunningham, PhD, Nicole L. Cammack, PhD & Danielle R. Busby, PhD
		Instant Help \| New Harbinger \| Softcover \| 2023 \| 9781648480676
		Teen / Young Adult \| Discrimination & Racism
		price: $26.95 (not in stock)

	The Trauma and Adversity Workbook for Teens: Mindfulness-Based Skills to Overcome and Recover from Prolonged Toxic Stress
		Gina M. Biegel, MA, LMFT, andStacie Cooper, PsyD
		Instant Help \| New Harbinger \| Softcover \| 2023 \| 9781684037971
		Teen / Young Adult
		price: $29.95 (in stock!)

	The Self-Confidence Workbook for Teens: Mindfulness Skills to Help You Overcome Social Anxiety, Be Assertive, and Believe in Yourself
		Ashley Vigil-Otero, PhD and Christopher Willard, PhD
		Instant Help \| New Harbinger \| Softcover \| 2023 \| 9781648480492
		Teen / Young Adult \| Self Esteem
		price: $27.95 (in stock!)

	The Self-Compassion Workbook for Kids: Fun Mindfulness Activities to Build Emotional Strength and Make Kindness Your Superpower
		Lorraine M. Hobbs, MA and Amy C. Balentine, PhD \| Foreword by Kristin Neff, PhD
		Instant Help \| New Harbinger \| Softcover \| 2023 \| 9781648480645
		Children's Books \| Self Esteem
		price: $27.95 (in stock!)

	The Racial Trauma Handbook for Teens: CBT Skills to Heal from the Personal and Intergenerational Trauma of Racism \| The Instant Help Social Justice Series
		Támara Hill, PhD, MS, NCC, CCTP, LPC
		Instant Help \| New Harbinger \| Softcover \| 2023 \| 9781648480126
		Teen / Young Adult \| Discrimination & Racism
		price: $24.95 (in stock!)

	The Masculinity Workbook for Teens: Discover What Being a Guy Means to You
		Christopher S. Reigeluth, PhD \| Foreword by Michael G. Thompson, PhD
		Instant Help \| New Harbinger \| Softcover \| 2022 \| 9781684039494
		Teen / Young Adult \| Men's Issues
		price: $29.95 (in stock!)

	The Anxiety and Depression Workbook for Teens: Simple CBT Skills to Help You Deal with Anxiety, Worry, and Sadness
		Michael A. Tompkins, PhD, ABPP
		Instant Help \| New Harbinger \| Softcover \| 2022 \| 9781684039197
		Teen / Young Adult \| Anxiety, Phobia & Panic
		price: $26.95 (in stock!)

	The Mindful Teen Workbook: MBSR-Based Skills to Build Resilience, Develop Self-Compassion, and Find Calm
		Patricia Rockman, MD, Allison McLay, DCS RP, and M. Lee Freedman, MD, CM, FRCP(C)
		Instant Help \| New Harbinger \| Softcover \| 2022 \| 9781684039432
		Teen / Young Adult \| Mindfulness Meditation
		price: $28.95 (in stock!)

	Overcoming Suicidal Thoughts for Teens: CBT Activities to Reduce Pain, Increase Hope, and Build Meaningful Connections \| Instant Help Solutions
		Jeremy W. Pettit, PhD and Ryan M. Hill, PhD
		Instant Help \| New Harbinger \| Softcover \| 2022 \| 9781684039975
		Teen / Young Adult \| Suicide Prevention
		price: $26.95 (in stock!)

	The Anxious Thoughts Workbook for Teens: CBT Skills to Quiet the Unwanted Negative Thoughts that Cause Anxiety and Worry
		David A. Clark, PhD
		Instant Help \| New Harbinger \| Softcover \| 2022 \| 9781684038787
		Teen / Young Adult
		price: $24.95 (in stock!)

	The Self-Esteem Workbook for Teens: Activities to Help You Build Confidence and Achieve Your Goals, Second Edition
		Lisa M. Schab, LCSW
		Instant Help \| New Harbinger \| Softcover \| 2022 \| 9781648480003
		Teen / Young Adult \| Self Esteem
		price: $28.95 (in stock!)

	The Anger Management Workbook for Teen Boys: CBT Skills to Defuse Triggers, Manage Difficult Emotions, and Resolve Issues Peacefully
		Thomas J. Harbin, PhD
		Instant Help \| New Harbinger \| Softcover \| 2022 \| 9781684039074
		Teen / Young Adult
		price: $26.95 (in stock!)

	The Socially Confident Teen: An Attachment Theory Workbook to Help You Feel Good About Yourself and Connect with Others
		Christina Reese, PhD \| Foreword by David Crenshaw, PhD
		Instant Help \| New Harbinger \| Softcover \| 2022 \| 9781684038725
		Teen / Young Adult \| Attachment
		price: $26.95 (in stock!)

	The Resilience Workbook for Kids: Fun CBT Activities to Help You Bounce Back from Stress and Grow from Challenges
		Caren Baruch-Feldman, PhD and Rebecca Comizio, MA, MEd \| Foreword by Robert Brooks, PhD
		Instant Help \| New Harbinger \| Softcover \| 2022 \| 9781684039166
		Cognitive Therapy Approaches in Self Help \| Children's Books
		price: $26.95 (in stock!)

	When Anxiety Makes You Angry: CBT Anger Management Skills for Teens with Anxiety-Driven Anger
		Kelsey Torgerson Dunn, LCSW \| Foreword by Mallory Grimste, LCSW
		Instant Help \| New Harbinger \| Softcover \| 2022 \| 9781684038367
		Teen / Young Adult
		price: $24.95 (in stock!)

	The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence, Second Edition
		Jennifer Shannon, LMFT \| Illustrations by Doug Shannon
		Instant Help \| New Harbinger \| Softcover \| 2022 \| 9781684038015
		Teen / Young Adult
		price: $24.95 (in stock!)

	Social Anxiety Relief for Teens: A Step-by-Step CBT Guide to Feel Confident and Comfortable in Any Situation
		Bridget Flynn Walker, PhD \| Foreword by Michael A. Tompkins, PhD
		Instant Help \| New Harbinger \| Softcover \| 2021 \| 9781684037056
		Teen / Young Adult
		price: $24.95 (in stock!)

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Instant Help Publications from New Harbinger

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authors

Alvord, Mary Karapetian

Rockman, Patricia

Tompkins, Michael A

Willard, Christopher

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2022 Newsletter Features

Ages 5-10 School Age Children

Anxiety, Phobia & Panic

August 2023 New Arrivals

Canadian Authors

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Discrimination & Racism

February 2023 New Arrivals

Forthcoming New Harbinger Titles

Interesting Reading List for June 30/23

Interesting Reading List for Oct 9/22

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Mindfulness Meditation

Newsletter-2023-02

Newsletter-2023-03

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