Caversham Booksellers: Instant Help Solutions series

shopping cart
nothing in cart

browse by subject

new releases

best sellers

browse by author

browse by publisher

home

upcoming events

Jan 23rd - Identifying and working through problematic parenting patterns in treatment [SickKids CCMH Learning Institute]

Jan 24th - Incorporating Dialectical Behaviour Therapy (DBT) Informed Practice Working with Children, Adolescents and Their Families [SickKids CCMH Learning Institute]

Jan 25th - Understanding and comparing dreams from multiple perspectives in analytic treatments [The Toronto Institute for Contemporary Psychoanalysis]

Jan 28th - So, You Only Have Eight Sessions, What Do You Do? Integrating Evidence Based Practices in Time-Limited Psychotherapy/Counselling [SickKids CCMH Learning Institute]

Jan 30th - Trauma-Focused Cognitive Behavioral Therapy: Blending Theory with Innovative Techniques [SickKids CCMH Learning Institute]

schools agencies and other institutional orders (click here)

Browse by Publisher > New Harbinger > Instant Help Publications from New Harbinger > Instant Help Solutions series

26 items found: showing 1-20

| NEXT PAGE>>

The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time
	Vo, Dzung X., M.D.
	Instant Help \| Softcover \| 2015 \| 1626250804
	Teen / Young Adult \| Mindfulness Meditation
	reg price: $24.95 our price: 22.46 (in stock!)

Goodnight Mind for Teens: Skills to Help You Quiet Noisy Thoughts and Get the Sleep You Need \| Series: Instant Help Solutions
	Carney, Colleen E., PhD
	Instant Help \| Softcover \| 2020 \| 1684034388
	Teen / Young Adult \| Forthcoming
	price: $24.95 (not yet published - price may be subject to change)

The Self-Love Revolution: Radical Body Positivity for Girls of Color \| Series: Instant Help Solutions
	Tovar, Virgie, MA
	Instant Help \| Softcover \| 2020 \| 1684034116
	Teen / Young Adult \| Forthcoming
	price: $24.95 (not yet published - price may be subject to change)

Rewire Your Anxious Brain for Teens: Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry
	Kissen, Debra, PhD, Ashley D. Kendall, PhD, Michelle Lozano, LMFT, and Micah Ioffe, PhD
	Instant Help \| Softcover \| 2020 \| 1684033764
	Teen / Young Adult \| Forthcoming
	price: $24.95 (not yet published - price may be subject to change)

The Stress Survival Guide for Teens: CBT Skills to Worry Less, Develop Grit, and Live Your Best Life
	Bernstein, Jeffrey, PhD
	Instant Help \| Softcover \| 2019 \| 1684033918
	Attachment
	price: $24.95 (in stock!)

From Anger to Action: Powerful Mindfulness Tools to Help Teens Harness Anger for Positive Change
	Abblett, Mitch R., PhD \| Foreword by Jessica Morey, MA
	Instant Help \| Softcover \| 2019 \| 1684032296
	Teen / Young Adult
	price: $24.95 (in stock!)

Winning with ADHD: Teen-To-Teen Skills for Thriving with Attention Deficit Hyperactivity Disorder
	Friedman, Grace and Sarah Cheyette, MD \| Foreword by Stephen Hinshaw, PhD
	Instant Help \| Softcover \| 2019 \| 1684031656
	Teen / Young Adult \| ADD / ADHD Self Help
	price: $24.95 (in stock!)

The PTSD Survival Guide for Teens: Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life
	Raja, Sheela, PhD and Jaya Ashrafi
	Instant Help \| Softcover \| 2018 \| 1626259909
	Teen / Young Adult \| Post Traumatic Stress Disorder (PTSD)
	reg price: $24.95 our price: 22.46 (in stock!)

The Self-Esteem Habit for Teens: 50 Simple Ways to Build Your Confidence Every Day
	Schab, Lisa
	Instant Help \| Softcover \| 2018 \| 1626259194
	Teen / Young Adult \| Self Esteem
	reg price: $23.95 our price: 21.56 (in stock!)

Mindfulness for Teen Worry: Quick and Easy Strategies to Let Go of Anxiety, Worry, and Stress
	Bernstein, Jeffrey, PhD
	Instant Help \| Softcover \| 2018 \| 162625981X
	Teen / Young Adult \| Mindfulness Meditation
	price: $23.95 (in stock!)

The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are
	Bluth, Karen, PhD \| Foreword by Kristin Neff, PhD
	Instant Help \| Softcover \| 2017 \| 1626259844
	Teen / Young Adult \| Mindfulness Meditation
	reg price: $23.95 our price: 21.56 (in stock!)

Grief Recovery for Teens: Letting Go of Painful Emotions with Body-Based Practices
	Popowitz, Coral
	Instant Help \| Softcover \| 2017 \| 1626258538
	Teen / Young Adult
	reg price: $23.95 our price: 21.56 (not in stock - price may be subject to change)

Transforming Stress for Teens: The HeartMath Solution for Staying Cool Under Pressure
	McCraty, Rollin, Stephen W. Lance, and Jeff Goelitz
	Instant Help \| Softcover \| 2016 \| 1626251940
	Stress & Relaxation \| Teen / Young Adult
	price: $23.95 (not in stock - price may be subject to change)

Self-Esteem for Teens: Six Principles for Creating the Life You Want
	Schab, Lisa M., LCSW
	Instant Help \| Softcover \| 2016 \| 1626254192
	Teen / Young Adult \| Self Esteem
	price: $23.95 (in stock!)

Communication Skills for Teens: How to Listen, Express, and Connect for Success
	Skeen, Michelle, Matthew McKay, Patrick Fanning and Kelly Skeen
	Instant Help \| Softcover \| 2016 \| 1626252637
	Teen / Young Adult
	price: $24.95 (in stock!)

Surviving the Emotional Roller Coaster: DBT Skills to Help Teens Manage Emotions
	Van Dijk, Sheri, MSW
	Instant Help \| Softcover \| 2016 \| 1626252408
	Teen / Young Adult
	reg price: $30.95 our price: 27.86 (in stock!)

The Teen Girl's Survival Guide: Ten Tips for Making Friends, Avoiding Drama, and Coping with Social Stress
	Hemmen, Lucie
	Instant Help \| Softcover \| 2015 \| 1626253064
	Teen / Young Adult
	price: $24.95 (not in stock - price may be subject to change)

Grieving for the Sibling You Lost: A Teen's Guide to Coping with Grief and Finding Meaning After Loss
	Goldblatt Hyatt, Erica, DSW \| Foreword by Kenneth Doka, PhD
	Instant Help \| Softcover \| 2015 \| 1626252491
	Death & Bereavement \| Teen / Young Adult
	price: $23.95 (not in stock - price may be subject to change)

The Anxiety Survival Guide for Teens: CBT Skills to Overcome Fear, Worry, and Panic
	Shannon, Jennifer, LMFT
	Instant Help \| Softcover \| 2015 \| 1626252432
	Teen / Young Adult \| Anxiety, Phobia & Panic
	price: $24.95 (in stock!)

Express Yourself: A Teen Girl's Guide to Speaking Up and Being Who You Are
	Roberts, Emily
	Instant Help \| Softcover \| 2015 \| 1626251487
	Teen / Young Adult \| Communication
	price: $23.95 (not in stock - price may be subject to change)

1 2

browse \| features/specials \| agency orders \| about us \| news/discussion \| book lists/catalogs \| staff picks/reviews \| conferences/events \| links... check cart
Caversham Booksellers 98 Harbord St, Toronto, ON M5S 1G6 Canada (click for map and directions) All prices in $cdn Copyright 2019	Phone toll-free (800) 361-6120 Tel (416) 944-0962 \| Fax (416) 944-0963 E-mail [email protected] Hours: 9-6 M-W / 9-7 Th-F / 10-6 Sat / 12-5 Sun EST

search

related events

Advanced CBT-I in Those with Comorbid Conditions:

Advanced DBT: Going Beyond The Basics

Calming the Emotional Storm: Using DBT to Help You

Calming The Emotional Storm: Using DBT To Help You

Calming the Emotional Storm: Using Dialectical Beh

CBT for Insomnia: Improving Anxiety, Depression,

DBT Intensive: Going Beyond The Basics

DBT: Beyond the Basics

DBT: Beyond the Basics

Get Some Sleep: CBT-I for Treating Insomnia and Co

Get Some Sleep: CBT-I for Treating Insomnia and Co

authors

Bernstein, Jeffrey

Carney, Colleen E

Cheyette, Sarah

Skeen, Michelle

Van Dijk, Sheri

other lists

ADD / ADHD Self Help

Caversham 2016 Catalogue Titles

Caversham 2018 Catalogue

December 2017 Highlights

February 2018 Highlights

Instant Help Publications from New Harbinger

January 2018 Featured Titles

March 2019 New Arrivals

May 2019 New Arrivals

Mindfulness Meditation

Newsletter 2017 06

Newsletter 2019-06

Newsletter 2019-12

November 2019 New Arrivals

Post Traumatic Stress Disorder (PTSD)

Stress & Relaxation

Teen / Young Adult