Caversham Booksellers: Instant Help Solutions series

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Browse by Publisher > New Harbinger > Instant Help Publications from New Harbinger > Instant Help Solutions series

24 items found: showing 1-20

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The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time
	Vo, Dzung X., M.D., FAAP
	Instant Help \| Softcover \| 2015 \| 1626250804
	Teen / Young Adult \| Mindfulness Meditation
	reg price: $24.95 our price: 22.46 (in stock!)

The Teen Girl's Anxiety Survival Guide: Ten Ways to Conquer Anxiety and Feel Your Best
	Hemmen, Lucie
	Instant Help \| Softcover \| 2021 \| 1684035848
	Teen / Young Adult \| Forthcoming
	price: $24.95 (not yet published - price may be subject to change)

Six Super Skills for Executive Functioning: Tools to Help Teens Improve Focus, Stay Organized, and Reach Their Goals
	Honos-Webb, Lara, PhD \| Foreword by Neil D. Brown, LCSW
	Instant Help \| Softcover \| 2020 \| 1684035333
	ADD / ADHD Self Help \| Forthcoming
	price: $24.95 (not yet published - price may be subject to change)

The Self-Compassionate Teen: Mindfulness and Self-Compassion Skills to Help You Stop Being So Hard on Yourself
	Bluth, Karen, PhD
	Instant Help \| Softcover \| 2020 \| 1684035279
	Teen / Young Adult \| Forthcoming
	price: $24.95 (not yet published - price may be subject to change)

Goodnight Mind for Teens: Skills to Help You Quiet Noisy Thoughts and Get the Sleep You Need \| Series: Instant Help Solutions
	Carney, Colleen E., PhD
	Instant Help \| Softcover \| 2020 \| 1684034388
	Teen / Young Adult \| Forthcoming
	price: $24.95 (not yet published - price may be subject to change)

Rewire Your Anxious Brain for Teens: Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry
	Kissen, Debra, PhD, Ashley D. Kendall, PhD, Michelle Lozano, LMFT, and Micah Ioffe, PhD
	Instant Help \| Softcover \| 2020 \| 1684033764
	Teen / Young Adult \| Forthcoming
	price: $24.95 (not yet published - price may be subject to change)

The Stress Survival Guide for Teens: CBT Skills to Worry Less, Develop Grit, and Live Your Best Life
	Bernstein, Jeffrey, PhD
	Instant Help \| Softcover \| 2019 \| 1684033918
	Attachment
	price: $24.95 (in stock!)

From Anger to Action: Powerful Mindfulness Tools to Help Teens Harness Anger for Positive Change
	Abblett, Mitch R., PhD \| Foreword by Jessica Morey, MA
	Instant Help \| Softcover \| 2019 \| 1684032296
	Teen / Young Adult
	price: $24.95 (in stock!)

Winning with ADHD: Teen-To-Teen Skills for Thriving with Attention Deficit Hyperactivity Disorder
	Friedman, Grace and Sarah Cheyette, MD \| Foreword by Stephen Hinshaw, PhD
	Instant Help \| Softcover \| 2019 \| 1684031656
	Teen / Young Adult \| ADD / ADHD Self Help
	price: $24.95 (in stock!)

The PTSD Survival Guide for Teens: Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life
	Raja, Sheela, PhD and Jaya Ashrafi
	Instant Help \| Softcover \| 2018 \| 1626259909
	Teen / Young Adult \| Post Traumatic Stress Disorder (PTSD)
	reg price: $24.95 our price: 22.46 (in stock!)

Mindfulness for Teen Worry: Quick and Easy Strategies to Let Go of Anxiety, Worry, and Stress
	Bernstein, Jeffrey, PhD
	Instant Help \| Softcover \| 2018 \| 162625981X
	Teen / Young Adult \| Mindfulness Meditation
	price: $23.95 (in stock!)

The Self-Esteem Habit for Teens: 50 Simple Ways to Build Your Confidence Every Day
	Schab, Lisa
	Instant Help \| Softcover \| 2018 \| 1626259194
	Teen / Young Adult \| Self Esteem
	reg price: $23.95 our price: 21.56 (in stock!)

Grief Recovery for Teens: Letting Go of Painful Emotions with Body-Based Practices
	Popowitz, Coral
	Instant Help \| Softcover \| 2017 \| 1626258538
	Teen / Young Adult
	reg price: $23.95 our price: 21.56 (not in stock - price may be subject to change)

Transforming Stress for Teens: The HeartMath Solution for Staying Cool Under Pressure
	McCraty, Rollin, PhD, Sarah Moor, Jeff Goelitz and Stephen W. Lance, MS \| Foreword by Steve Sawyer, LCSW
	Instant Help \| Softcover \| 2016 \| 1626251940
	Stress & Relaxation \| Teen / Young Adult
	price: $23.95 (not in stock - price may be subject to change)

Self-Esteem for Teens: Six Principles for Creating the Life You Want
	Schab, Lisa M., LCSW
	Instant Help \| Softcover \| 2016 \| 1626254192
	Teen / Young Adult \| Self Esteem
	price: $23.95 (in stock!)

Surviving the Emotional Roller Coaster: DBT Skills to Help Teens Manage Emotions
	Van Dijk, Sheri, MSW
	Instant Help \| Softcover \| 2016 \| 1626252408
	Teen / Young Adult
	reg price: $31.95 our price: 28.76 (in stock!)

Communication Skills for Teens: How to Listen, Express, and Connect for Success
	Skeen, Michelle, Matthew McKay, Patrick Fanning and Kelly Skeen
	Instant Help \| Softcover \| 2016 \| 1626252637
	Teen / Young Adult
	price: $24.95 (in stock!)

The Teen Girl's Survival Guide: Ten Tips for Making Friends, Avoiding Drama, and Coping with Social Stress
	Hemmen, Lucie, PhD
	Instant Help \| Softcover \| 2015 \| 1626253064
	Teen / Young Adult
	price: $24.95 (not in stock - price may be subject to change)

Grieving for the Sibling You Lost: A Teen's Guide to Coping with Grief and Finding Meaning After Loss
	Goldblatt Hyatt, Erica, DSW \| Foreword by Kenneth Doka, PhD
	Instant Help \| Softcover \| 2015 \| 1626252491
	Death & Bereavement \| Teen / Young Adult
	price: $23.95 (not in stock - price may be subject to change)

The Anxiety Survival Guide for Teens: CBT Skills to Overcome Fear, Worry, and Panic
	Shannon, Jennifer, LMFT
	Instant Help \| Softcover \| 2015 \| 1626252432
	Teen / Young Adult \| Anxiety, Phobia & Panic
	price: $25.95 (in stock!)

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Caversham Booksellers 98 Harbord St, Toronto, ON M5S 1G6 Canada (click for map and directions) All prices in $cdn Copyright 2019	Phone toll-free (800) 361-6120 Tel (416) 944-0962 \| Fax (416) 944-0963 E-mail [email protected] Hours: 9-6 M-W / 9-7 Th-F / 10-6 Sat / 12-5 Sun EST

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authors

Bernstein, Jeffrey

Carney, Colleen E

Cheyette, Sarah

Honos-Webb, Lara

Skeen, Michelle

other lists

ADD / ADHD Self Help

Caversham 2016 Catalogue - Publisher Pages

Caversham 2017 Catalogue Titles

Caversham 2018 Catalogue Titles

Instant Help Publications from New Harbinger

March 2019 New Arrivals

May 2019 New Arrivals

Mindfulness Meditation

Newsletter 2019-06

Newsletter 2019-12

November 2019 New Arrivals

Post Traumatic Stress Disorder (PTSD)

Stress & Relaxation

Teen / Young Adult