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Browse by Publisher > New Harbinger > Instant Help Publications from New Harbinger > Instant Help Solutions series
33 items found: showing 1-20 | NEXT PAGE>>
Your Amazing Teen Brain: CBT and Neuroscience Skills to Stress Less, Balance Emotions, and Strengthen Your Growing Mind
Elisa Nebolsine, LCSW | Foreword by Judith S. Beck, PhD
Instant Help | Softcover | 2021 | 1684038049
Teen / Young Adult
price: $26.95 (in stock!)
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The Resilient Teen: 10 Key Skills to Bounce Back from Setbacks and Turn Stress into Success
Sheela Raja, PhD
Instant Help | Softcover | 2021 | 1684035783
Parenting Teens
price: $24.95 (in stock!)
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Mindfulness and Self-Compassion for Teen ADHD: Build Executive Functioning Skills, Increase Motivation, and Improve Self-Confidence | instant help solutions
Mark Bertin, MD and Karen Bluth, PhD | Foreword by Russell Barkley, PhD
Instant Help | Softcover | 2021 | 1684036399
Teen / Young Adult | Adult ADHD Self-Help
price: $24.95 (in stock!)
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The Teen Girl's Anxiety Survival Guide: Ten Ways to Conquer Anxiety and Feel Your Best
Lucie Hemmen, PhD
Instant Help | Softcover | 2021 | 1684035848
Teen / Young Adult | Anxiety, Phobia & Panic
price: $24.95 (in stock!)
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Real Talk About Sex and Consent: What Every Teen Needs to Know
Cheryl M. Bradshaw, MA
Instant Help | Softcover | 2020 | 1684034493
Teen / Young Adult | Sex (Self Help)
price: $24.95 (in stock!)
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The Self-Compassionate Teen: Mindfulness and Self-Compassion Skills to Help You Stop Being So Hard on Yourself
Karen Bluth, PhD | Foreword by Kristin Neff, PhD
Instant Help | Softcover | 2020 | 1684035279
Teen / Young Adult
price: $24.95 (in stock!)
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Goodnight Mind for Teens: Skills to Help You Quiet Noisy Thoughts and Get the Sleep You Need | Series: Instant Help Solutions
Colleen E. Carney, PhD
Instant Help | Softcover | 2020 | 1684034388
Teen / Young Adult
price: $24.95 (in stock!)
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Rewire Your Anxious Brain for Teens: Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry
Debra Kissen, PhD, Ashley D. Kendall, PhD, Michelle Lozano, LMFT, and Micah Ioffe, PhD
Instant Help | Softcover | 2020 | 1684033764
Teen / Young Adult | Anxiety, Phobia & Panic
price: $24.95 (in stock!)
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The Stress Survival Guide for Teens: CBT Skills to Worry Less, Develop Grit, and Live Your Best Life
Jeffrey Bernstein, PhD
Instant Help | Softcover | 2019 | 1684033918
Attachment
price: $24.95 (in stock!)
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From Anger to Action: Powerful Mindfulness Tools to Help Teens Harness Anger for Positive Change
Mitch R. Abblett, PhD | Foreword by Jessica Morey, MA
Instant Help | Softcover | 2019 | 1684032296
Teen / Young Adult
price: $24.95 (in stock!)
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Surviving the Emotional Roller Coaster: DBT Skills to Help Teens Manage Emotions
Sheri Van Dijk, MSW
Instant Help | Softcover | 2016 | 1626252408
Teen / Young Adult
reg price: $31.95 our price: 28.76 (in stock!)
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The Anxiety Survival Guide for Teens: CBT Skills to Overcome Fear, Worry, and Panic
Jennifer Shannon, LMFT
Instant Help | Softcover | 2015 | 1626252432
Teen / Young Adult | Anxiety, Phobia & Panic
price: $25.95 (in stock!)
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The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time
Dzung X. Vo, M.D., FAAP
Instant Help | Softcover | 2015 | 1626250804
Teen / Young Adult | Mindfulness Meditation
price: $25.95 (in stock!)
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Relationship Skills 101 for Teens: Your Guide to Dealing with Daily Drama, Stress, and Difficult Emotions Using DBT
Sheri Van Dijk, MSW
Instant Help | Softcover | 2015 | 1626250529
Teen / Young Adult | Relationships (Self Help)
price: $25.95 (not in stock - price may be subject to change)
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The Teen Girl's Guide to Relationships, Sexuality, and Consent: How to Stay Empowered, Safe, and Confident
Leah Aguirre, LCSW, and Geraldine O'Sullivan, LCSW, PPSC
Instant Help | Softcover | 2022 | 1684039738
Teen / Young Adult | Forthcoming
price: $24.95 (not yet published - price may be subject to change)
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Overcoming Suicidal Thoughts for Teens: CBT Activities to Reduce Pain, Increase Hope, and Build Meaningful Connections | Instant Help Solutions
Jeremy Pettit and Ryan M. Hill
Instant Help | Softcover | 2022 | 1684039975
Teen / Young Adult | Forthcoming
price: $26.95 (not yet published - price may be subject to change)
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When Anxiety Makes You Angry: CBT Anger Management Skills for Teens with Anxiety-Driven Anger
Kelsey Torgerson Dunn, LCSW | Foreword by Mallory Grimste, LCSW
Instant Help | Softcover | 2022 | 1684038367
Teen / Young Adult
price: $24.95 (not in stock - price may be subject to change)
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Social Anxiety Relief for Teens: A Step-by-Step CBT Guide to Feel Confident and Comfortable in Any Situation
Bridget Flynn Walker, PhD | Foreword by Michael A. Tompkins, PhD
Instant Help | Softcover | 2021 | 1684037050
Teen / Young Adult
price: $24.95 (not in stock - price may be subject to change)
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Six Super Skills for Executive Functioning: Tools to Help Teens Improve Focus, Stay Organized, and Reach Their Goals
Lara Honos-Webb, PhD | Foreword by Neil D. Brown, LCSW
Instant Help | Softcover | 2020 | 1684035333
ADHD Parenting | Teen / Young Adult
price: $24.95 (not in stock - price may be subject to change)
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Winning with ADHD: Teen-To-Teen Skills for Thriving with Attention Deficit Hyperactivity Disorder
Grace Friedman and Sarah Cheyette, MD | Foreword by Stephen Hinshaw, PhD
Instant Help | Softcover | 2019 | 1684031656
Teen / Young Adult | ADHD Parenting
price: $24.95 (not in stock - price may be subject to change)
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Mindful Teens
Mindfulness and Neuroscience
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