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Browse by Publisher > New Harbinger > Instant Help Publications from New Harbinger > Instant Help Solutions series
30 items found: showing 1-20 | NEXT PAGE>>
The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time
Vo, Dzung X., M.D., FAAP
Instant Help | Softcover | 2015 | 1626250804
Teen / Young Adult | Mindfulness Meditation
price: $24.95 (in stock!)
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Your Amazing Teen Brain: CBT and Neuroscience Skills to Stress Less, Balance Emotions, and Strengthen Your Growing Mind
Nebolsine, Elisa, LCSW
Instant Help | Softcover | 2021 | 1684038049
Teen / Young Adult | Forthcoming
price: $26.95 (not yet published - price may be subject to change)
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Social Anxiety Relief for Teens: A Step-by-Step CBT Guide to Feel Confident and Comfortable in Any Situation
Walker, Bridget Flynn, PhD | Foreword by Michael A. Tompkins, PhD
Instant Help | Softcover | 2021 | 1684037050
Teen / Young Adult | Forthcoming
price: $24.95 (not yet published - price may be subject to change)
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The Resilient Teen: 10 Key Skills to Bounce Back from Setbacks and Turn Stress into Success
Raja, Sheela, PhD
Instant Help | Softcover | 2021 | 1684035783
Parenting Teens | Forthcoming
price: $24.95 (not yet published - price may be subject to change)
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Mindfulness and Self-Compassion for Teen ADHD: Build Executive Functioning Skills, Increase Motivation, and Improve Self-Confidence | instant help solutions
Bertin, Mark, MD and Karen Bluth, PhD | Foreword by Russell Barkley, PhD
Instant Help | Softcover | 2021 | 1684036399
Teen / Young Adult | Adult ADHD Self-Help
price: $24.95 (not in stock - price may be subject to change)
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The Teen Girl's Anxiety Survival Guide: Ten Ways to Conquer Anxiety and Feel Your Best
Hemmen, Lucie, PhD
Instant Help | Softcover | 2021 | 1684035848
Teen / Young Adult | Anxiety, Phobia & Panic
price: $24.95 (in stock!)
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Six Super Skills for Executive Functioning: Tools to Help Teens Improve Focus, Stay Organized, and Reach Their Goals
Honos-Webb, Lara, PhD | Foreword by Neil D. Brown, LCSW
Instant Help | Softcover | 2020 | 1684035333
ADHD Parenting | Teen / Young Adult
price: $24.95 (in stock!)
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The Self-Compassionate Teen: Mindfulness and Self-Compassion Skills to Help You Stop Being So Hard on Yourself
Bluth, Karen, PhD | Foreword by Kristin Neff, PhD
Instant Help | Softcover | 2020 | 1684035279
Teen / Young Adult
price: $24.95 (in stock!)
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Real Talk About Sex and Consent: What Every Teen Needs to Know
Bradshaw, Cheryl M., MA
Instant Help | Softcover | 2020 | 1684034493
Teen / Young Adult | Sex (Self Help)
price: $24.95 (in stock!)
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Goodnight Mind for Teens: Skills to Help You Quiet Noisy Thoughts and Get the Sleep You Need | Series: Instant Help Solutions
Carney, Colleen E., PhD
Instant Help | Softcover | 2020 | 1684034388
Teen / Young Adult
price: $24.95 (in stock!)
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Rewire Your Anxious Brain for Teens: Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry
Kissen, Debra, PhD, Ashley D. Kendall, PhD, Michelle Lozano, LMFT, and Micah Ioffe, PhD
Instant Help | Softcover | 2020 | 1684033764
Teen / Young Adult | Anxiety, Phobia & Panic
price: $24.95 (in stock!)
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The Stress Survival Guide for Teens: CBT Skills to Worry Less, Develop Grit, and Live Your Best Life
Bernstein, Jeffrey, PhD
Instant Help | Softcover | 2019 | 1684033918
Attachment
price: $24.95 (in stock!)
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From Anger to Action: Powerful Mindfulness Tools to Help Teens Harness Anger for Positive Change
Abblett, Mitch R., PhD | Foreword by Jessica Morey, MA
Instant Help | Softcover | 2019 | 1684032296
Teen / Young Adult
price: $24.95 (in stock!)
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Winning with ADHD: Teen-To-Teen Skills for Thriving with Attention Deficit Hyperactivity Disorder
Friedman, Grace and Sarah Cheyette, MD | Foreword by Stephen Hinshaw, PhD
Instant Help | Softcover | 2019 | 1684031656
Teen / Young Adult | ADHD Parenting
price: $24.95 (in stock!)
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The PTSD Survival Guide for Teens: Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life
Raja, Sheela, PhD and Jaya Ashrafi
Instant Help | Softcover | 2018 | 1626259909
Teen / Young Adult | Post Traumatic Stress Disorder (PTSD)
reg price: $24.95 our price: 22.46 (in stock!)
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The Self-Esteem Habit for Teens: 50 Simple Ways to Build Your Confidence Every Day
Schab, Lisa
Instant Help | Softcover | 2018 | 1626259194
Teen / Young Adult | Self Esteem
reg price: $23.95 our price: 21.56 (not in stock - price may be subject to change)
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Mindfulness for Teen Worry: Quick and Easy Strategies to Let Go of Anxiety, Worry, and Stress
Bernstein, Jeffrey, PhD
Instant Help | Softcover | 2018 | 162625981X
Teen / Young Adult | Mindfulness Meditation
price: $23.95 (in stock!)
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Grief Recovery for Teens: Letting Go of Painful Emotions with Body-Based Practices
Popowitz, Coral
Instant Help | Softcover | 2017 | 1626258538
Teen / Young Adult
price: $24.95 (not in stock - price may be subject to change)
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Transforming Stress for Teens: The HeartMath Solution for Staying Cool Under Pressure
McCraty, Rollin, PhD, Sarah Moor, Jeff Goelitz and Stephen W. Lance, MS | Foreword by Steve Sawyer, LCSW
Instant Help | Softcover | 2016 | 1626251940
Stress & Relaxation | Teen / Young Adult
price: $24.95 (not in stock - price may be subject to change)
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Self-Esteem for Teens: Six Principles for Creating the Life You Want
Schab, Lisa M., LCSW
Instant Help | Softcover | 2016 | 1626254192
Teen / Young Adult | Self Esteem
price: $23.95 (not in stock - price may be subject to change)
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related events
Mindful Teens
Mindfulness and Neuroscience
On Display at AMS 2020
authors
Abblett, Mitch
Bernstein, Jeffrey
Bertin, Mark
Bluth, Karen
Bradshaw, Cheryl M
Carney, Colleen E
Cheyette, Sarah
Hemmen, Lucie
Honos-Webb, Lara
Raja, Sheela
other lists
ADHD Parenting
Adult ADHD Self-Help
Anxiety, Phobia & Panic
Attachment
Books for Kids and Teens about ADHD
Caversham 2018 Catalogue Titles
February 2021 New Arrivals
Forthcoming
Instant Help Publications from New Harbinger
Mindfulness Meditation
New Harbinger
Newsletter 2019-12
Newsletter 2020-05
Newsletter-2020-06
Newsletter-2020-10
Newsletter-2021-02
Parenting Teens
Post Traumatic Stress Disorder (PTSD)
Raincoast
rosemarytemp
September 2020 New Arrivals
Sex (Self Help)
Teen / Young Adult
The Interesting Reading List for May 20th, 2020
The Interesting Reading List for November 22nd, 20