Caversham Booksellers: Instant Help Solutions series

shopping cart
nothing in cart

browse by subject

new releases

best sellers

sale books

browse by author

browse by publisher

home

about us

upcoming events

Apr 24th - A Mindful Society 2021: Revolve [Mindful Society Global Institute]

Apr 26th - Offsetting the neurodevelopmental impacts of COVID-19 by building resilience now [SickKids CCMH Learning Insttitute]

Apr 27th - Understanding the neuroscience of trauma and resilience to best support Indigenous clients [SickKids CCMH Learning Institute]

Apr 29th - What Therapists Need to Know about Psychopharmacology During COVID [Leading Edge Seminars]

May 1st - CCPA 2021 pre-conference [CCPA / ACCP]

schools agencies and other institutional orders (click here)

Due to the current Covid-19 situation, we are open only for pickups 9-6 Mon-Sat and 12-5 Sunday. Free shipping across Canada for orders over $75. Please read our Covid-19 statement here.
Join our mailing list! Click here to sign up.

Browse by Publisher > New Harbinger > Instant Help Publications from New Harbinger > Instant Help Solutions series

30 items found: showing 1-20

| NEXT PAGE>>

	The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time
		Vo, Dzung X., M.D., FAAP
		Instant Help \| Softcover \| 2015 \| 1626250804
		Teen / Young Adult \| Mindfulness Meditation
		price: $24.95 (in stock!)

	Your Amazing Teen Brain: CBT and Neuroscience Skills to Stress Less, Balance Emotions, and Strengthen Your Growing Mind
		Nebolsine, Elisa, LCSW
		Instant Help \| Softcover \| 2021 \| 1684038049
		Teen / Young Adult \| Forthcoming
		price: $26.95 (not yet published - price may be subject to change)

	Social Anxiety Relief for Teens: A Step-by-Step CBT Guide to Feel Confident and Comfortable in Any Situation
		Walker, Bridget Flynn, PhD \| Foreword by Michael A. Tompkins, PhD
		Instant Help \| Softcover \| 2021 \| 1684037050
		Teen / Young Adult \| Forthcoming
		price: $24.95 (not yet published - price may be subject to change)

	The Resilient Teen: 10 Key Skills to Bounce Back from Setbacks and Turn Stress into Success
		Raja, Sheela, PhD
		Instant Help \| Softcover \| 2021 \| 1684035783
		Parenting Teens \| Forthcoming
		price: $24.95 (not yet published - price may be subject to change)

	Mindfulness and Self-Compassion for Teen ADHD: Build Executive Functioning Skills, Increase Motivation, and Improve Self-Confidence \| instant help solutions
		Bertin, Mark, MD and Karen Bluth, PhD \| Foreword by Russell Barkley, PhD
		Instant Help \| Softcover \| 2021 \| 1684036399
		Teen / Young Adult \| Adult ADHD Self-Help
		price: $24.95 (not in stock - price may be subject to change)

	The Teen Girl's Anxiety Survival Guide: Ten Ways to Conquer Anxiety and Feel Your Best
		Hemmen, Lucie, PhD
		Instant Help \| Softcover \| 2021 \| 1684035848
		Teen / Young Adult \| Anxiety, Phobia & Panic
		price: $24.95 (in stock!)

	Six Super Skills for Executive Functioning: Tools to Help Teens Improve Focus, Stay Organized, and Reach Their Goals
		Honos-Webb, Lara, PhD \| Foreword by Neil D. Brown, LCSW
		Instant Help \| Softcover \| 2020 \| 1684035333
		ADHD Parenting \| Teen / Young Adult
		price: $24.95 (in stock!)

	The Self-Compassionate Teen: Mindfulness and Self-Compassion Skills to Help You Stop Being So Hard on Yourself
		Bluth, Karen, PhD \| Foreword by Kristin Neff, PhD
		Instant Help \| Softcover \| 2020 \| 1684035279
		Teen / Young Adult
		price: $24.95 (in stock!)

	Real Talk About Sex and Consent: What Every Teen Needs to Know
		Bradshaw, Cheryl M., MA
		Instant Help \| Softcover \| 2020 \| 1684034493
		Teen / Young Adult \| Sex (Self Help)
		price: $24.95 (in stock!)

	Goodnight Mind for Teens: Skills to Help You Quiet Noisy Thoughts and Get the Sleep You Need \| Series: Instant Help Solutions
		Carney, Colleen E., PhD
		Instant Help \| Softcover \| 2020 \| 1684034388
		Teen / Young Adult
		price: $24.95 (in stock!)

	Rewire Your Anxious Brain for Teens: Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry
		Kissen, Debra, PhD, Ashley D. Kendall, PhD, Michelle Lozano, LMFT, and Micah Ioffe, PhD
		Instant Help \| Softcover \| 2020 \| 1684033764
		Teen / Young Adult \| Anxiety, Phobia & Panic
		price: $24.95 (in stock!)

	The Stress Survival Guide for Teens: CBT Skills to Worry Less, Develop Grit, and Live Your Best Life
		Bernstein, Jeffrey, PhD
		Instant Help \| Softcover \| 2019 \| 1684033918
		Attachment
		price: $24.95 (in stock!)

	From Anger to Action: Powerful Mindfulness Tools to Help Teens Harness Anger for Positive Change
		Abblett, Mitch R., PhD \| Foreword by Jessica Morey, MA
		Instant Help \| Softcover \| 2019 \| 1684032296
		Teen / Young Adult
		price: $24.95 (in stock!)

	Winning with ADHD: Teen-To-Teen Skills for Thriving with Attention Deficit Hyperactivity Disorder
		Friedman, Grace and Sarah Cheyette, MD \| Foreword by Stephen Hinshaw, PhD
		Instant Help \| Softcover \| 2019 \| 1684031656
		Teen / Young Adult \| ADHD Parenting
		price: $24.95 (in stock!)

	The PTSD Survival Guide for Teens: Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life
		Raja, Sheela, PhD and Jaya Ashrafi
		Instant Help \| Softcover \| 2018 \| 1626259909
		Teen / Young Adult \| Post Traumatic Stress Disorder (PTSD)
		reg price: $24.95 our price: 22.46 (in stock!)

	The Self-Esteem Habit for Teens: 50 Simple Ways to Build Your Confidence Every Day
		Schab, Lisa
		Instant Help \| Softcover \| 2018 \| 1626259194
		Teen / Young Adult \| Self Esteem
		reg price: $23.95 our price: 21.56 (not in stock - price may be subject to change)

	Mindfulness for Teen Worry: Quick and Easy Strategies to Let Go of Anxiety, Worry, and Stress
		Bernstein, Jeffrey, PhD
		Instant Help \| Softcover \| 2018 \| 162625981X
		Teen / Young Adult \| Mindfulness Meditation
		price: $23.95 (in stock!)

	Grief Recovery for Teens: Letting Go of Painful Emotions with Body-Based Practices
		Popowitz, Coral
		Instant Help \| Softcover \| 2017 \| 1626258538
		Teen / Young Adult
		price: $24.95 (not in stock - price may be subject to change)

	Transforming Stress for Teens: The HeartMath Solution for Staying Cool Under Pressure
		McCraty, Rollin, PhD, Sarah Moor, Jeff Goelitz and Stephen W. Lance, MS \| Foreword by Steve Sawyer, LCSW
		Instant Help \| Softcover \| 2016 \| 1626251940
		Stress & Relaxation \| Teen / Young Adult
		price: $24.95 (not in stock - price may be subject to change)

	Self-Esteem for Teens: Six Principles for Creating the Life You Want
		Schab, Lisa M., LCSW
		Instant Help \| Softcover \| 2016 \| 1626254192
		Teen / Young Adult \| Self Esteem
		price: $23.95 (not in stock - price may be subject to change)

1 2

NEXT>

browse \| features/specials \| agency orders \| about us \| news/discussion \| book lists/catalogs \| staff picks/reviews \| conferences/events \| links... check cart
Caversham Booksellers 98 Harbord St, Toronto, ON M5S 1G6 Canada (click for map and directions) All prices in $cdn Copyright 2020	Phone toll-free (800) 361-6120 Tel (416) 944-0962 \| Fax (416) 944-0963 E-mail [email protected] Hours: 9-6 Mon-Sat / 12-5 Sun (EST)