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Browse by Publisher > New Harbinger > Instant Help Publications from New Harbinger > Instant Help Solutions series

26 items found: showing 1-20

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	The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time
		Vo, Dzung X., M.D., FAAP
		Instant Help \| Softcover \| 2015 \| 1626250804
		Teen / Young Adult \| Mindfulness Meditation
		price: $24.95 (in stock!)

	Mindfulness and Self-Compassion for Teen ADHD: Build Executive Functioning Skills, Increase Motivation, and Improve Self-Confidence \| instant help solutions
		Bertin, Mark, MD and Karen Bluth, PhD \| Foreword by Russell Barkley, PhD
		Instant Help \| Softcover \| 2021 \| 1684036399
		Teen / Young Adult \| Forthcoming
		price: $24.95 (not yet published - price may be subject to change)

	The Teen Girl's Anxiety Survival Guide: Ten Ways to Conquer Anxiety and Feel Your Best
		Hemmen, Lucie, PhD
		Instant Help \| Softcover \| 2021 \| 1684035848
		Teen / Young Adult \| Forthcoming
		price: $24.95 (not yet published - price may be subject to change)

	The Self-Compassionate Teen: Mindfulness and Self-Compassion Skills to Help You Stop Being So Hard on Yourself
		Bluth, Karen, PhD
		Instant Help \| Softcover \| 2020 \| 1684035279
		Teen / Young Adult
		price: $24.95 (in stock!)

	Real Talk About Sex and Consent: What Every Teen Needs to Know
		Bradshaw, Cheryl M., MA
		Instant Help \| Softcover \| 2020 \| 1684034493
		Teen / Young Adult \| Sex (Self Help)
		price: $24.95 (in stock!)

	Six Super Skills for Executive Functioning: Tools to Help Teens Improve Focus, Stay Organized, and Reach Their Goals
		Honos-Webb, Lara, PhD \| Foreword by Neil D. Brown, LCSW
		Instant Help \| Softcover \| 2020 \| 1684035333
		ADHD Parenting \| Teen / Young Adult
		price: $24.95 (in stock!)

	Goodnight Mind for Teens: Skills to Help You Quiet Noisy Thoughts and Get the Sleep You Need \| Series: Instant Help Solutions
		Carney, Colleen E., PhD
		Instant Help \| Softcover \| 2020 \| 1684034388
		Teen / Young Adult
		price: $24.95 (in stock!)

	Rewire Your Anxious Brain for Teens: Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry
		Kissen, Debra, PhD, Ashley D. Kendall, PhD, Michelle Lozano, LMFT, and Micah Ioffe, PhD
		Instant Help \| Softcover \| 2020 \| 1684033764
		Teen / Young Adult \| Anxiety, Phobia & Panic
		price: $24.95 (in stock!)

	The Stress Survival Guide for Teens: CBT Skills to Worry Less, Develop Grit, and Live Your Best Life
		Bernstein, Jeffrey, PhD
		Instant Help \| Softcover \| 2019 \| 1684033918
		Attachment
		price: $24.95 (in stock!)

	From Anger to Action: Powerful Mindfulness Tools to Help Teens Harness Anger for Positive Change
		Abblett, Mitch R., PhD \| Foreword by Jessica Morey, MA
		Instant Help \| Softcover \| 2019 \| 1684032296
		Teen / Young Adult
		price: $24.95 (in stock!)

	Winning with ADHD: Teen-To-Teen Skills for Thriving with Attention Deficit Hyperactivity Disorder
		Friedman, Grace and Sarah Cheyette, MD \| Foreword by Stephen Hinshaw, PhD
		Instant Help \| Softcover \| 2019 \| 1684031656
		Teen / Young Adult \| ADHD Parenting
		price: $24.95 (in stock!)

	The PTSD Survival Guide for Teens: Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life
		Raja, Sheela, PhD and Jaya Ashrafi
		Instant Help \| Softcover \| 2018 \| 1626259909
		Teen / Young Adult \| Post Traumatic Stress Disorder (PTSD)
		reg price: $24.95 our price: 22.46 (in stock!)

	Mindfulness for Teen Worry: Quick and Easy Strategies to Let Go of Anxiety, Worry, and Stress
		Bernstein, Jeffrey, PhD
		Instant Help \| Softcover \| 2018 \| 162625981X
		Teen / Young Adult \| Mindfulness Meditation
		price: $23.95 (in stock!)

	The Self-Esteem Habit for Teens: 50 Simple Ways to Build Your Confidence Every Day
		Schab, Lisa
		Instant Help \| Softcover \| 2018 \| 1626259194
		Teen / Young Adult \| Self Esteem
		reg price: $23.95 our price: 21.56 (in stock!)

	Grief Recovery for Teens: Letting Go of Painful Emotions with Body-Based Practices
		Popowitz, Coral
		Instant Help \| Softcover \| 2017 \| 1626258538
		Teen / Young Adult
		price: $24.95 (not in stock - price may be subject to change)

	Transforming Stress for Teens: The HeartMath Solution for Staying Cool Under Pressure
		McCraty, Rollin, PhD, Sarah Moor, Jeff Goelitz and Stephen W. Lance, MS \| Foreword by Steve Sawyer, LCSW
		Instant Help \| Softcover \| 2016 \| 1626251940
		Stress & Relaxation \| Teen / Young Adult
		price: $24.95 (not in stock - price may be subject to change)

	Self-Esteem for Teens: Six Principles for Creating the Life You Want
		Schab, Lisa M., LCSW
		Instant Help \| Softcover \| 2016 \| 1626254192
		Teen / Young Adult \| Self Esteem
		price: $23.95 (in stock!)

	Surviving the Emotional Roller Coaster: DBT Skills to Help Teens Manage Emotions
		Van Dijk, Sheri, MSW
		Instant Help \| Softcover \| 2016 \| 1626252408
		Teen / Young Adult
		reg price: $31.95 our price: 28.76 (in stock!)

	Communication Skills for Teens: How to Listen, Express, and Connect for Success
		Skeen, Michelle, Matthew McKay, Patrick Fanning and Kelly Skeen
		Instant Help \| Softcover \| 2016 \| 1626252637
		Teen / Young Adult
		price: $24.95 (not in stock - price may be subject to change)

	The Teen Girl's Survival Guide: Ten Tips for Making Friends, Avoiding Drama, and Coping with Social Stress
		Hemmen, Lucie, PhD
		Instant Help \| Softcover \| 2015 \| 1626253064
		Teen / Young Adult
		price: $25.95 (not in stock - price may be subject to change)

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Caversham Booksellers 98 Harbord St, Toronto, ON M5S 1G6 Canada (click for map and directions) All prices in $cdn Copyright 2020	Phone toll-free (800) 361-6120 Tel (416) 944-0962 \| Fax (416) 944-0963 E-mail [email protected] Hours: 9-6 Mon-Sat / Closed Sunday (EST)

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related events

Mindfulness and Neuroscience

On Display at AMS 2020

authors

Bernstein, Jeffrey

Bradshaw, Cheryl M

Carney, Colleen E

Cheyette, Sarah

Honos-Webb, Lara

other lists

Anxiety, Phobia & Panic

April 2020 New Arrivals

Books for Kids and Teens about ADHD

Caversham 2017 Catalogue Titles

Caversham 2018 Catalogue Titles

Instant Help Publications from New Harbinger

May 2020 New Arrivals

Mindfulness Meditation

Newsletter 2019-12

Newsletter 2020-05

Newsletter-2020-06

Newsletter-2020-10

Post Traumatic Stress Disorder (PTSD)

September 2020 New Arrivals

Sex (Self Help)

Stress & Relaxation

Teen / Young Adult

The Interesting Reading List for May 20th, 2020