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Browse by Publisher > New Harbinger > Instant Help Publications from New Harbinger > Instant Help Solutions series
19 items found: showing 1-19
The PTSD Survival Guide for Teens: Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life
Raja, Sheela, PhD and Jaya Ashrafi
Instant Help | Softcover | 2018 | 1626259909
Teen / Young Adult | Post Traumatic Stress Disorder (PTSD)
reg price: $23.95 our price: 21.56 (in stock!)
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Mindfulness for Teen Worry: Quick and Easy Strategies to Let Go of Anxiety, Worry, and Stress
Bernstein, Jeffrey, PhD
Instant Help | Softcover | 2018 | 162625981X
Teen / Young Adult | Mindfulness Meditation
price: $23.95 (in stock!)
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The Self-Esteem Habit for Teens: 50 Simple Ways to Build Your Confidence Every Day
Schab, Lisa
Instant Help | Softcover | 2018 | 1626259194
Teen / Young Adult | Self Esteem
reg price: $23.95 our price: 21.56 (in stock!)
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Grief Recovery for Teens: Letting Go of Painful Emotions with Body-Based Practices
Popowitz, Coral
Instant Help | Softcover | 2017 | 1626258538
Teen / Young Adult
reg price: $23.95 our price: 21.56 (in stock!)
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Self-Esteem for Teens: Six Principles for Creating the Life You Want
Schab, Lisa M., LCSW
Instant Help | Softcover | 2016 | 1626254192
Teen / Young Adult | Self Esteem
price: $23.95 (in stock!)
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Surviving the Emotional Roller Coaster: DBT Skills to Help Teens Manage Emotions
Van Dijk, Sheri, MSW
Instant Help | Softcover | 2016 | 1626252408
Teen / Young Adult
reg price: $30.95 our price: 27.86 (in stock!)
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Communication Skills for Teens: How to Listen, Express, and Connect for Success
Skeen, Michelle, Matthew McKay, Patrick Fanning and Kelly Skeen
Instant Help | Softcover | 2016 | 1626252637
Teen / Young Adult
price: $24.95 (in stock!)
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The Teen Girl's Survival Guide: Ten Tips for Making Friends, Avoiding Drama, and Coping with Social Stress
Hemmen, Lucie
Instant Help | Softcover | 2015 | 1626253064
Teen / Young Adult
price: $24.95 (not in stock - price may be subject to change)
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Grieving for the Sibling You Lost: A Teen's Guide to Coping with Grief and Finding Meaning After Loss
Goldblatt Hyatt, Erica, DSW | Foreword by Kenneth Doka, PhD
Instant Help | Softcover | 2015 | 1626252491
Death & Bereavement | Teen / Young Adult
price: $23.95 (not in stock - price may be subject to change)
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The Anxiety Survival Guide for Teens: CBT Skills to Overcome Fear, Worry, and Panic
Shannon, Jennifer, LMFT
Instant Help | Softcover | 2015 | 1626252432
Teen / Young Adult | Anxiety, Phobia & Panic
price: $24.95 (in stock!)
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Express Yourself: A Teen Girl's Guide to Speaking Up and Being Who You Are
Roberts, Emily
Instant Help | Softcover | 2015 | 1626251487
Teen / Young Adult | Communication
price: $23.95 (not in stock - price may be subject to change)
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The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time
Vo, Dzung X., M.D.
Instant Help | Softcover | 2015 | 1626250804
Teen / Young Adult | Mindfulness Meditation
reg price: $24.95 our price: 22.46 (in stock!)
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Relationship Skills 101 for Teens: Your Guide to Dealing with Daily Drama, Stress, and Difficult Emotions Using DBT
Van Dijk, Sheri, MSW
Instant Help | Softcover | 2015 | 1626250529
Teen / Young Adult | Relationships (Self Help)
price: $24.95 (in stock!)
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Think Confident, Be Confident for Teens: A Cognitive Therapy Guide to Overcoming Self-Doubt and Creating Unshakable Self-Este
Fox, Marci G., PhD and Leslie Sokol, PhD, foreword by Aaron T. Beck, MD and Judith S. Beck, PhD
Instant Help | Softcover | 2011 | 1608821137
Teen / Young Adult | Self Esteem
price: $23.95 (not in stock - price may be subject to change)
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Goodnight Mind for Teens: Skills to Help You Quiet Noisy Thoughts and Get the Sleep You Need | Series: Instant Help Solutions
Carney, Colleen E.
New Harbinger | Softcover | 2020 | 1684034388
Teen / Young Adult | Forthcoming
price: $24.95 (not yet published - price may be subject to change)
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From Anger to Action: Powerful Mindfulness Tools to Help Teens Harness Anger for Positive Change
Abblett, Mitch R., PhD | Foreword by Jessica Morey, MA
Instant Help | Softcover | 2019 | 1684032296
Teen / Young Adult
price: $24.95 (in stock!)
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Winning with ADHD: Teen-To-Teen Skills for Thriving with Attention Deficit Hyperactivity Disorder
Friedman, Grace and Sarah Cheyette, MD | Foreword by Stephen Hinshaw, PhD
Instant Help | Softcover | 2019 | 1684031656
Teen / Young Adult
price: $23.95 (in stock!)
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Transforming Stress for Teens: The HeartMath Solution for Staying Cool Under Pressure
McCraty, Rollin, Stephen W. Lance, and Jeff Goelitz
Instant Help | Softcover | 2016 | 1626251940
Stress & Relaxation | Teen / Young Adult
price: $23.95 (not in stock - price may be subject to change)
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The Autism Playbook for Teens: Imagination-Based Mindfulness Activities to Calm Yourself, Build Independence, and Connect with Others
McHenry, Irene, PhD and Carol Moog, PhD | Foreword by Susan Kaiser Greenland, JD
Instant Help | Softcover | 2014 | 162625009X
Autism Spectrum (Self Help) | Teen / Young Adult
price: $23.95 (in stock!)
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authors
Abblett, Mitch
Bernstein, Jeffrey
Carney, Colleen E
Cheyette, Sarah
Mind Over Mood Store
Raja, Sheela
Schab, Lisa
Skeen, Michelle
Van Dijk, Sheri
other lists
2016 Catalogue - Publishers Featured
2017 Catalogue Titles
Anxiety, Phobia & Panic
Caversham 2016 Catalogue Titles
Caversham 2018 Catalogue
Communication
Death & Bereavement
February 2018 Highlights
Forthcoming
Instant Help Publications from New Harbinger
January 2018 Featured Titles
March 2019 New Arrivals
May 2019 New Arrivals
Mindfulness Meditation
New Harbinger
Newsletter 2017 06
Newsletter 2019-06
Post Traumatic Stress Disorder (PTSD)
Raincoast
Self Esteem
Stress & Relaxation
Teen / Young Adult