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Browse By Subject > Psychotherapy > Internal Family Systems Therapy

Internal Family Systems Therapy


There's a Part of Me... | IFS
price: $23.95
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The Internal Family Systems Model (IFS) is an integrative approach to individual psychotherapy developed by Richard C. Schwartz in the 1980s. It combines systems thinking with the view that the mind is made up of relatively discrete subpersonalities, each with its own unique viewpoint and qualities. IFS uses family systems theory to understand how these collections of subpersonalities are organized.

IFS posits that the mind is made up of multiple parts, and underlying them is a person's core or true Self. Like members of a family, a person's inner parts can take on extreme roles or subpersonalities. Each part has its own perspective, interests, memories, and viewpoint. A core tenet of IFS is that every part has a positive intent, even if its actions are counterproductive and/or cause dysfunction. There is no need to fight with, coerce, or eliminate parts; the IFS method promotes internal connection and harmony to bring the mind back into balance.

IFS therapy aims to heal wounded parts and restore mental balance. The first step is to access the core Self and then, from there, understand the different parts in order to heal them.


A Cup of Tea with Sadness
price: $26.94
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A Cup of Tea with Sadness is the story of a man who ran away from lifelong sadness. He disliked being sad and thought something was wrong with him when he felt sad. But then one day, his curiosity got the better of him and he invited "Sadness" in for a friendly chat over a cup of tea. What transpired was beyond his imagination.
This book is for all ages, perfect for adults, young adults and children to convey the gentle and loving healing process of IFS therapy. Beautiful full-color illustrations fill the pages of this simple yet profound book.


Featured Titles

Internal Family Systems Therapy, Second Edition | IFS
reg price: $52.50
our price: $47.25
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Internal Family Systems Skills Training Manual: Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse | IFS
price: $40.50
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Introduction to the Internal Family Systems Model | IFS
price: $31.50
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Many Minds, One Self: Evidence for a Radical Shift in Paradigm
reg price: $54.95
our price: $52.20
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Inner Active Cards for Parts Work, Third Edition | IFS
price: $29.95
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Parts Work: An Illustrated Guide to Your Inner Life, Fourth Edition | IFS
price: $29.95
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See below for our complete list of books in this section.

82 items found: showing 1-20 | NEXT PAGE>>
No Bad Parts: How the Internal Family Systems Model Changes Everything
Richard C. Schwartz, PhD
Sounds True | Softcover | 2021 | 1683646681
Internal Family Systems Therapy
price: $24.99 (not in stock - price may be subject to change)
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Transcending Trauma: Healing Complex PTSD with Internal Family Systems
Frank G. Anderson, MD | Foreword by Richard C. Schwartz, PhD
PESI Publishing | Softcover | 2021 | 1683733975
Post Traumatic Stress Disorder (PTSD) | Internal Family Systems Therapy
reg price: $43.50 our price: 41.33 (in stock!)
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Internal Family Systems Couple Therapy Skills Manual: Healing Relationships with Intimacy from the Inside Out
Toni Herbine-Blank, MSN, RN, and Martha Sweezy, Ph.D.
PESI Publishing | Softcover | 2021 | 1683733673
Internal Family Systems Therapy | Couple Therapy
reg price: $43.50 our price: 39.15 (in stock!)
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Somatic Internal Family Systems Therapy: Awareness, Breath, Resonance, Movement and Touch in Practice
Susan McConnell | Foreword by Richard Schwartz, Ph.D.
North Atlantic Books | Softcover | 2020 | 1623174880
Internal Family Systems Therapy
reg price: $33.95 our price: 30.56 (in stock!)
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A Cup of Tea with Sadness
Ron Chelsvig
BookBaby | Softcover | 2019 | 1543981275
Internal Family Systems Therapy
price: $26.94 (not in stock - price may be subject to change)
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Internal Family Systems Therapy, Second Edition | IFS
Richard C. Schwartz, PhD and Martha Sweezy
Guilford Press | Hardcover | 2019 | 1462541461
Internal Family Systems Therapy
reg price: $52.50 our price: 47.25 (in stock!)
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Inner Active Cards for Parts Work, Third Edition | IFS
Sharon Sargent Eckstein
Backwoods Press | Card Deck | 2019 | 0692142940
Internal Family Systems Therapy | Relationships (Self Help)
price: $29.95 (in stock!)
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Many Minds, One Self: Evidence for a Radical Shift in Paradigm
Richard C. Schwartz, PhD and Robert R. Falconer
Trailheads Publications | IFS Institute | Softcover | 2017 | 0692957340
Internal Family Systems Therapy
reg price: $54.95 our price: 52.20 (in stock!)
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Internal Family Systems Skills Training Manual: Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse | IFS
Frank G. Anderson, MD, Martha Sweezy, PhD, and Richard C. Schwartz, PhD
PESI Publishing | Softcover | 2017 | 1683730879
Internal Family Systems Therapy | Trauma
price: $40.50 (in stock!)
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An Internal Family Systems Guide to Recovery from Eating Disorders: Healing Part by Part | IFS
Amy Yandel Grabowski
Routledge | Softcover | 2017 | 1138745227
Internal Family Systems Therapy | Eating Disorders
reg price: $47.50 our price: 42.75 (in stock!)
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Internal Family Systems Therapy with Children | IFS
Lisa Spiegel
Routledge | Softcover | 2017 | 113868211X
Internal Family Systems Therapy | Infant, Child & Adolescent
price: $43.50 (in stock!)
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Daily Parts Meditation Practice: A Journey of Embodied Integration for Clients and Therapists, Second Edition
Michelle Glass
The LIstener | Softcover | 2016 | 0998065196
Internal Family Systems Therapy
price: $37.50 (not in stock - price may be subject to change)
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Innovations and Elaborations in Internal Family Systems Therapy | IFS
Martha Sweezy and Ellen L. Ziskind (Eds)
Routledge | Softcover | 2016 | 1138024376
Internal Family Systems Therapy
reg price: $59.95 our price: 53.96 (in stock!)
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Easy Ego State Interventions: Strategies for Working with Parts
Robin Shapiro
Norton Professional Books | Hardcover | 2016 | 0393709272
Trauma | Internal Family Systems Therapy
reg price: $36.50 our price: 32.85 (in stock!)
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Bring Yourself to Love: How Couples Can Turn Disconnection Into Intimacy, Second Edition
Mona R. Barbera
Dos Monos Pr | Softcover | 2016 | 1934787043
Relationships (Self Help) | Internal Family Systems Therapy
price: $28.25 (in stock!)
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Self-Therapy, Volume Two: A Step-by-Step Guide to Advanced IFS Techniques for Working with Protectors
Jay Earley, PhD
Pattern System Books | Softcover | 2016 | 0984392793
Internal Family Systems Therapy
price: $23.95 (in stock!)
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Intimacy from the Inside Out: Courage and Compassion in Couple Therapy | IFS
Toni Herbine-Blank, Donna M. Kerpelman, and Martha Sweezy
Routledge | Softcover | 2015 | 0415708257
Couple Therapy | Internal Family Systems Therapy
reg price: $57.50 our price: 51.75 (in stock!)
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Freedom from Your Inner Critic: A Self-Therapy Approach
Jay Earley, PhD and Bonnie J. Weiss
Sounds True | Softcover | 2013 | 1604079428
Internal Family Systems Therapy | Self Esteem
price: $23.99 (in stock!)
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Internal Family Systems Therapy: New Dimensions | IFS
Martha Sweezy and Ellen L. Ziskind (Eds)
Routledge | Softcover | 2013 | 0415506840
Internal Family Systems Therapy
reg price: $64.95 our price: 55.21 (in stock!)
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There's a Part of Me... | IFS
Jon Schwartz and Bill Brennan
Trailheads Publications | IFS Institute | Softcover | 2013 | 1467597546
Internal Family Systems Therapy | Relationships (Self Help)
price: $23.95 (in stock!)
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