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Browse By Subject > Psychotherapy > Internal Family Systems Therapy

Internal Family Systems Therapy


There's a Part of Me... | IFS
price: $23.95
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The Internal Family Systems Model (IFS) is an integrative approach to individual psychotherapy developed by Richard C. Schwartz in the 1980s. It combines systems thinking with the view that the mind is made up of relatively discrete subpersonalities, each with its own unique viewpoint and qualities. IFS uses family systems theory to understand how these collections of subpersonalities are organized.

IFS posits that the mind is made up of multiple parts, and underlying them is a person's core or true Self. Like members of a family, a person's inner parts can take on extreme roles or subpersonalities. Each part has its own perspective, interests, memories, and viewpoint. A core tenet of IFS is that every part has a positive intent, even if its actions are counterproductive and/or cause dysfunction. There is no need to fight with, coerce, or eliminate parts; the IFS method promotes internal connection and harmony to bring the mind back into balance.

IFS therapy aims to heal wounded parts and restore mental balance. The first step is to access the core Self and then, from there, understand the different parts in order to heal them.


A Cup of Tea with Sadness
price: $26.94
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A Cup of Tea with Sadness is the story of a man who ran away from lifelong sadness. He disliked being sad and thought something was wrong with him when he felt sad. But then one day, his curiosity got the better of him and he invited "Sadness" in for a friendly chat over a cup of tea. What transpired was beyond his imagination.
This book is for all ages, perfect for adults, young adults and children to convey the gentle and loving healing process of IFS therapy. Beautiful full-color illustrations fill the pages of this simple yet profound book.


Featured Titles

Internal Family Systems Therapy, Second Edition | IFS
reg price: $56.95
our price: $51.26
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Internal Family Systems Skills Training Manual: Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse | IFS
reg price: $43.99
our price: $39.59
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Introduction to the Internal Family Systems Model | IFS
price: $31.50
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Many Minds, One Self: Evidence for a Radical Shift in Paradigm
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our price: $52.20
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Inner Active Cards for Parts Work, Third Edition | IFS
price: $29.95
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Parts Work: An Illustrated Guide to Your Inner Life, Fourth Edition | IFS
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See below for our complete list of books in this section.

80 items found: showing 1-20 | NEXT PAGE>>
Internal Family Systems Therapy, Second Edition | IFS
Schwartz, Richard C. and Martha Sweezy
Guilford Press | Hardcover | 2019 | 1462541461
Internal Family Systems Therapy
reg price: $56.95 our price: 51.26 (in stock!)
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Inner Active Cards for Parts Work, Third Edition | IFS
Eckstein, Sharon Sargent
Backwoods Press | Card Deck | 2019 | 0692142940
Internal Family Systems Therapy | Relationships (Self Help)
price: $29.95 (in stock!)
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Internal Family Systems Skills Training Manual: Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse | IFS
Anderson, Frank, MD, Martha Sweezy, PhD, and Richard C. Schwartz, PhD
PESI Publishing | Softcover | 2017 | 1683730879
Internal Family Systems Therapy | Trauma
reg price: $43.99 our price: 39.59 (in stock!)
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Daily Parts Meditation Practice: A Journey of Embodied Integration for Clients and Therapists, Second Edition
Glass, Michelle
The LIstener | Softcover | 2016 | 0998065196
Internal Family Systems Therapy
price: $37.50 (in stock!)
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Innovations and Elaborations in Internal Family Systems Therapy | IFS
Sweezy, Martha and Ellen L. Ziskind (Eds)
Routledge | Softcover | 2016 | 1138024376
Internal Family Systems Therapy
reg price: $64.95 our price: 55.21 (in stock!)
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Intimacy from the Inside Out: Courage and Compassion in Couple Therapy | IFS
Herbine-Blank, Toni, Donna M. Kerpelman, and Martha Sweezy
Routledge | Softcover | 2015 | 0415708257
Couple Therapy | Internal Family Systems Therapy
reg price: $61.95 our price: 55.76 (in stock!)
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Freedom from Your Inner Critic: A Self-Therapy Approach
Earley, Jay and Bonnie J. Weiss
Sounds True | Softcover | 2013 | 1604079428
Internal Family Systems Therapy | Self Esteem
price: $23.99 (in stock!)
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There's a Part of Me... | IFS
Schwartz, Jon and Bill Brennan
Trailheads Publications | IFS Institute | Softcover | 2013 | 1467597546
Internal Family Systems Therapy | Relationships (Self Help)
price: $23.95 (in stock!)
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Self Therapy: A Step-by-Step Guide to Creating Wholeness, and Healing Your Inner Child, Using Internal Family Systems (IFS), A Cutting-Edge Psychotherapy, Second Edition
Earley, Jay, PhD
Pattern System Books | Softcover | 2012 | 0984392777
Internal Family Systems Therapy | Self Help
price: $29.95 (not in stock - price may be subject to change)
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Parts Work: An Illustrated Guide to Your Inner Life, Fourth Edition | IFS
Holmes, Tom
Winged Heart Press | Softcover | 2011 | 0979889715
Internal Family Systems Therapy | Self Help
price: $29.95 (in stock!)
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You Are the One You've Been Waiting For: Bringing Courageous Love to Intimate Relationships | IFS
Schwartz, Richard C., PhD
Trailheads Publications | IFS Institute | Softcover | 2009 | 0972148027
Internal Family Systems Therapy | Relationships (Self Help)
reg price: $39.50 our price: 35.55 (not in stock - price may be subject to change)
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Introduction to the Internal Family Systems Model | IFS
Schwartz, Richard C., PhD
Trailheads Publications | IFS Institute | Softcover | 2001 | 0972148000
Internal Family Systems Therapy
price: $31.50 (in stock!)
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No Bad Parts: How the Internal Family Systems Model Changes Everything | CD audio
Schwartz, Richard, PhD
Sounds True Audio | Audio Book on CD | 2021 | 1683649168
Internal Family Systems Therapy | Forthcoming
reg price: $45.50 our price: 36.40 (not yet published - price may be subject to change)
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No Bad Parts: How the Internal Family Systems Model Changes Everything
Schwartz, Richard C.
Sounds True | Softcover | 2021 | 1683646681
Internal Family Systems Therapy | Forthcoming
price: $24.99 (not yet published - price may be subject to change)
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Internal Family Systems Couple Therapy Skills Manual: Healing Relationships with Intimacy from the Inside Out
Herbine-Blank, Toni, MSN, RN, and Martha Sweezy, Ph.D.
PESI Publishing | Softcover | 2021 | 1683733673
Internal Family Systems Therapy | Couple Therapy
reg price: $43.50 our price: 39.15 (in stock!)
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Emotional Abusive Behaviors and a Closer Look at Gaslighting: Clinical Tools to Break the Cycle of Manipulation and Regain Personal Power | Seminar on DVD
Marlow-Macoy, Amy, LPC
PESI, Inc. | Seminar on DVD | 2021 | X57475
Internal Family Systems Therapy
price: $199.95 (not in stock - price may be subject to change)
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Working with Complex Trauma Clients: Putting the Pieces Together | Seminar on DVD
Fisher, Janina, PhD and Frank Anderson,, MD
PESI, Inc. | Seminar on DVD | 2021 | X57170
Internal Family Systems Therapy | Trauma
price: $569.95 (not in stock - price may be subject to change)
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Internal Family Systems Therapy (IFS) and Parenting: Shift from Reactive to Responsive Parenting and Eliminate Volatile, Critical and Shaming Outbursts in Kids
Anderson, Frank G., MD
PESI, Inc. | Seminar on DVD | 2020 | X55835
Internal Family Systems Therapy | Couple & Family Studies
price: $284.95 (not in stock - price may be subject to change)
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How Internal Family Systems Therapy is Helping Us Understand the Human Mind & How We Heal
Schwartz, Richard C., PhD
PESI, Inc. | Seminar on DVD | 2020 | X57545
Internal Family Systems Therapy
price: $77.95 (not in stock - price may be subject to change)
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2-Day Intensive Workshop: Treating Complex Trauma with Internal Family Systems (IFS) | Seminar on DVD
Anderson, Frank, M.D.
PESI, Inc. | Seminar on DVD | 2020 | X53540
Internal Family Systems Therapy | Trauma
price: $569.95 (not in stock - price may be subject to change)
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