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Jan 30th - Trauma-Focused Cognitive Behavioral Therapy: Blending Theory with Innovative Techniques [SickKids CCMH Learning Institute]
Feb 2nd - Cuba 2020 [Leading Edge Seminars]
Feb 3rd - Understanding and Managing Aggressive Behaviour (UMAB) Certificate: Safely manage aggressive behaviour in children, youth and/or adults. Two-day, or Three-day Program [SickKids CCMH Learning Institute]
Feb 5th - The Last Year of Life: Psychoanalysis Meets Early Palliative Care [The Toronto Institute for Contemporary Psychoanalysis]
Feb 6th - Certificate in Cognitive Behaviour Therapy Level 1: Practical Solutions to Real World Problems [SickKids CCMH Learning Institute]
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Events and Happenings
If you have an event that you would like to see listed here, send an e-mail at [email protected]. (Listings are free!)
Thursday, April 18th 2019

MBCT Online

Gwen Morgan MSW RSW
presented by The Centre for Mindfulness Studies

Orientation & Interview: April 18, 2019 | 1pm – 4pm
Sessions 1-8: April 25 – June 13, 2019 | 1pm – 3:30pm

Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based group therapy providing tools and strategies for preventing depressive relapse, as well as reducing acute depression, anxiety and stress.

About the Presenter:

Melissa Nigrini specializes in adult education and experiential learning, with over 20 years of experience designing, implementing and evaluating education programs and curricula. Melissa has been a mindfulness meditation practitioner for over 15 years and is a certified facilitator of Mindfulness-Based Cognitive Therapy, Mindfulness-Based Stress Reduction, Mindfulness-Based Cancer Recovery and SMART Education. At the Centre for Mindfulness Studies, she is a facilitator, trainer and mentor, as well as curriculum and faculty development lead. She is a senior instructor in the Applied Mindfulness Meditation Program at University of Toronto. She also designs and facilitates mindfulness programs for organizations.

website: https://www.mindfulnessstudies.com/event/20-151-01/

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