Mark Leonard

"Mindfulness and kindness go together" Tune in to Mark Leonard on Social Mindfulness and Why This Matters, to gain an understanding of the social mechanisms that give mindfulness the potential to become a force for systemic change driven by collective in organisations, in the community and wider society. "Stress is a natural reaction to maladapted social/organisational conditions. We need to transform stress into purposeful action." Taking as his starting point Mark Williams and Danny Penman's book Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World, Mark Leonard has developed the evidence-based Mindfulness-Based Organisational Education (MBOE) programme. Signed copies of his book Social Mindfulness are on their way, and due by the time you place your order!.