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A Mindful Society 2020 > Meditation
Meditation Resources Spread

Meditation Resources

To say that meditation is an important part of mindfulness would be an understatement. Over the years we have seen books on the topic become more varied and specific. General awareness, meditation for kids, trauma, anxiety, and books for beginners can all be found at Caversham. Discussions have emerged that explore its effect on the brain, neuroplasticity, and creativity. Whether you’ve been doing it for a long time or have been waiting for the right introduction there has never been a better time to dive in.

18 items found: showing 1-18
Stay Woke: A Meditation Guide for the Rest of Us
Williams, Justin Michael
Sounds True | Softcover | 2020 | 1683643720
Mindfulness Meditation
price: $27.50 (in stock!)
Meditation for Kids: How to Clear Your Head and Calm Your Mind
Bernard, Johanne and Laurent Dupeyrat | Iliustrations by Aice Gilles
Shambhala | Softcover | 2019 | 1611806208
Mindfulness Meditation | Children & Tweens
price: $22.95 (in stock!)
Mindfulness Meditations for Anxiety: 100 Simple Practices to Find Peace Right Now
Smith, Michael, PhD
Althea Press / Callisto Media | Softcover | 2019 | 1641524847
Mindfulness Meditation | Anxiety, Phobia & Panic
price: $22.99 (not in stock - price may be subject to change)
Draw Breath: The Art of Breathing, Mindfulness & Meditation
Granger, Tom | Foreword by Vidyamala Burch & Anna Black
Summersdale | Softcover | 2019 | 1787830330
Mindfulness Meditation | Creativity
price: $19.99 (in stock!)
A Course in Meditation: A 21-Day Workout for Your Consciousness
Harmony | Softcover | 2019 | 1984825968
Mindfulness Meditation | Spirituality and Inspiration
price: $23.00 (in stock!)
Meditation: The Simple and Practical Way to Begin Meditating (A Start Here Guide)
Harbula, Patrick
St Martins Press | Softcover | 2019 | 1250210046
Mindfulness Meditation
price: $20.50 (not in stock - price may be subject to change)
The Meditations of Marcus Aurelius
Aurelius, Marcus | edited and translated by George Long
Shambhala | Softcover | 2019 | 1611806887
price: $14.95 (in stock!)
The Little Book of Meditation: 10 minutes a day to more relaxation, energy and creativity
Collard, Patrizia
Gaia Books | Softcover | 2019 | 1856753980
Mindfulness Meditation
price: $9.99 (in stock!)
Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World
Simkin, Biet
Atria Books | Hardcover | 2019 | 1501193198
Mindfulness Meditation
price: $34.00 (not in stock - price may be subject to change)
Meditation for Fidgety Skeptics: A 10% Happier How-to Book
Harris, Dan
Putnam Pub Group | Softcover | 2018 | 0399588965
Self Help | Mindfulness Meditation
price: $23.00 (not in stock - price may be subject to change)
Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
Goleman, Daniel, Ph.D., and Richard J. Davidson, Ph.D.
Avery | Softcover | 2018 | 0399184392
Mindfulness Meditation
price: $23.00 (in stock!)
The Science of Enlightenment: How Meditation Works
Young, Shinzen
Sounds True | Softcover | 2018 | 1683642120
Mindfulness Meditation
price: $24.99 (in stock!)
Meditate with Me: A Step-By-Step Mindfulness Journey
Gates, Mariam | Illustrated by Margarita Surnaite
The Dial Press | Hardcover | 2017 | 0399186611
Children's Books | Mindfulness Meditation
price: $23.99 (not in stock - price may be subject to change)
Meditation Interventions to Rewire the Brain : Integrating Neuroscience Strategies for ADHD, Anxiety, Depression & PTSD
Tarrant, Jeff, PH.D., BCIA-EEG, BCN
PESI Publishing | Softcover | 2017 | 1683730720
The Brain - for the layperson | Mindfulness Meditation
price: $42.50 (in stock!)
Attachment-Based Yoga & Meditation for Trauma Recovery: Simple, Safe, and Effective Practices for Therapy
Fay, Deirdre | Foreword by Christopher Germer
Norton Professional Books | Hardcover | 2017 | 0393709906
Trauma | Attachment
price: $53.95 (in stock!)
Meditations for Healing Trauma: Mindfulness Skills to Relieve Post-Traumatic Stress
Davis, Louanne
New Harbinger | Softcover | 2017 | 1626255024
Trauma (Self-Help) | Mindfulness Meditation
price: $24.95 (in stock!)
Place Your Thoughts Here: Meditation for the Creative Mind
Saitzyk, Steven | Foreword by Sakyong Mipham Rinpoche
First Thought Press | Softcover | 2013 | 0989145409
Mindfulness Meditation
price: $24.50 (in stock!)
Meditation for Beginners, with audio CD
Kornfield, Jack
Sounds True | Softcover | 2008 | 1591799422
Mindfulness Meditation
price: $20.95 (in stock!)

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