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A Mindful Society 2020 > Meditation
Meditation Resources Spread

Meditation Resources

To say that meditation is an important part of mindfulness would be an understatement. Over the years we have seen books on the topic become more varied and specific. General awareness, meditation for kids, trauma, anxiety, and books for beginners can all be found at Caversham. Discussions have emerged that explore its effect on the brain, neuroplasticity, and creativity. Whether you’ve been doing it for a long time or have been waiting for the right introduction there has never been a better time to dive in.


18 items found: showing 1-18
The Little Book of Meditation: 10 minutes a day to more relaxation, energy and creativity
Patrizia Collard
Gaia Books | Softcover | 2019 | 9781856753982
Mindfulness Meditation
price: $9.99 (more on the way...)
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The Meditations of Marcus Aurelius
Marcus Aurelius | edited and translated by George Long
Shambhala | Softcover | 2019 | 9781611806885
Philosophy
price: $14.95 (in stock!)
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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
Daniel Goleman, PhD, and Richard J. Davidson, Ph.D.
Avery | Softcover | 2018 | 9780399184390
Mindfulness Meditation
price: $24.00 (in stock!)
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Meditation Interventions to Rewire the Brain : Integrating Neuroscience Strategies for ADHD, Anxiety, Depression & PTSD
Jeff Tarrant, Ph.D., BCIA-EEG, BCN
PESI Publishing | Softcover | 2017 | 9781683730729
The Brain - for the layperson | Mindfulness Meditation
price: $42.50 (in stock!)
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Attachment-Based Yoga & Meditation for Trauma Recovery: Simple, Safe, and Effective Practices for Therapy
Deirdre Fay | Foreword by Christopher Germer
Norton Professional Books | Hardcover | 2017 | 9780393709902
Trauma | Attachment
price: $53.95 (in stock!)
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Place Your Thoughts Here: Meditation for the Creative Mind
Steven Saitzyk | Foreword by Sakyong Mipham Rinpoche
First Thought Press | Softcover | 2013 | 9780989145404
Mindfulness Meditation
price: $24.50 (in stock!)
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Stay Woke: A Meditation Guide for the Rest of Us
Justin Michael Williams
Sounds True | Softcover | 2020 | 9781683643722
Mindfulness Meditation
price: $27.50 (not in stock)
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Meditation for Kids: How to Clear Your Head and Calm Your Mind
Johanne Bernard and Laurent Dupeyrat | Iliustrations by Aice Gilles
Bala Kids | Shambhala | Softcover | 2019 | 9781611806205
Mindfulness Meditation | Ages 10- 12 Tweens
price: $22.95 (not in stock)
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Draw Breath: The Art of Breathing, Mindfulness & Meditation
Tom Granger | Foreword by Vidyamala Burch & Anna Black
Summersdale | Softcover | 2019 | 9781787830332
Mindfulness Meditation | Creativity
price: $19.99 (not in stock)
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Mindfulness Meditations for Anxiety: 100 Simple Practices to Find Peace Right Now
Michael Smith, PhD
Althea Press / Callisto Media | Softcover | 2019 | 9781641524841
Mindfulness Meditation | Anxiety, Phobia & Panic
price: $22.99 (not in stock)
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A Course in Meditation: A 21-Day Workout for Your Consciousness
Osho
Harmony | Softcover | 2019 | 9781984825964
Mindfulness Meditation | Spirituality and Inspiration
price: $23.00 (not in stock)
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Meditation: The Simple and Practical Way to Begin Meditating (A Start Here Guide)
Patrick Harbula
St Martin's Press | Softcover | 2019 | 9781250210043
Mindfulness Meditation
price: $22.99 (not in stock)
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Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World
Biet Simkin
Atria Books | Hardcover | 2019 | 9781501193194
Mindfulness Meditation
price: $24.99 (not in stock)
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Meditation for Fidgety Skeptics: A 10% Happier How-to Book
Dan Harris
G.P. Putnam's Sons | Softcover | 2018 | 9780399588969
Self Help | Mindfulness Meditation
price: $23.00 (not in stock)
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The Science of Enlightenment: How Meditation Works
Shinzen Young
Sounds True | Softcover | 2018 | 9781683642121
Mindfulness Meditation
price: $24.99 (not in stock)
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Meditate with Me: A Step-By-Step Mindfulness Journey
Mariam Gates | Illustrated by Margarita Surnaite
The Dial Press | Hardcover | 2017 | 9780399186615
Children's Books | Mindfulness Meditation
price: $24.99 (not in stock)
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Meditations for Healing Trauma: Mindfulness Skills to Relieve Post-Traumatic Stress
Louanne Davis
New Harbinger | Softcover | 2017 | 9781626255029
Trauma (Self-Help) | Mindfulness Meditation
price: $31.95 (not in stock)
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Meditation for Beginners, with audio CD
Jack Kornfield
Sounds True | Softcover | 2008 | 9781591799429
Mindfulness Meditation
price: $20.99 (not in stock)
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Meditation Resources Spread

Meditation Resources

To say that meditation is an important part of mindfulness would be an understatement. Over the years we have seen books on the topic become more varied and specific. General awareness, meditation for kids, trauma, anxiety, and books for beginners can all be found at Caversham. Discussions have emerged that explore its effect on the brain, neuroplasticity, and creativity. Whether you’ve been doing it for a long time or have been waiting for the right introduction there has never been a better time to dive in.


18 items found: showing 1-18

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