To say that meditation is an important part of mindfulness would be an understatement. Over the years we have seen books on the topic become more varied and specific. General awareness, meditation for kids, trauma, anxiety, and books for beginners can all be found at Caversham. Discussions have emerged that explore its effect on the brain, neuroplasticity, and creativity. Whether you’ve been doing it for a long time or have been waiting for the right introduction there has never been a better time to dive in.
Just a reminder: we are offering free shipping across Canada and the USA for the month of May (USA residents, please put "AMS2020" in the comments of your orders for free freight). And we're available throughout the conference to answer any questions you may have - please, feel free to call us
(1-800-361-6120), email us ([email protected]) or schedule a video conference (calendly.com/caversham/book-chat).