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A Mindful Society 2020 > Mindful Teens
Mindful Teens Resource Spread

Mindful Teens!

The teenage years can be difficult in so many ways. There has never been a better time to use mindfulness as an approach to field whatever the world throws at you. If you are an inquisitive teen we have many books that you will enjoy browsing through until you find one that suits you. If you are someone who would like to introduce a teen to mindfulness we have all kinds of resources that will entice the anyone regardless of the level of their starting interest.


46 items found: showing 1-20 | NEXT PAGE>>
The Mindfulness Journal for Teens: Prompts and Practices to Help You Stay Cool, Calm, and Present
Battistin, Jennie Marie, MA, LMFT
Rockridge Press / Callisto Media | Softcover | 2019 | 1646112830
Teen / Young Adult | Mindfulness Meditation
price: $16.99 (not in stock - price may be subject to change)
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The Mindfulness Workbook for Teen Self-Harm: Skills to Help You Overcome Cutting and Self-Harming Behaviors, Thoughts, and Feelings
Biegel, Gina M., MA, LMFT and Stacie Cooper, PsyD
Instant Help | Softcover | 2019 | 1684033675
Teen / Young Adult
price: $23.95 (in stock!)
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Be You Card Deck for Teens: 60 Mindfulness Practices to Manage Anxiety, Build Confidence and Be the True You
Leaf, Brian, MA and Matthew Oestreicher
PESI Publishing | Card Deck | 2019 | 1683732588
Teen / Young Adult | Mindfulness Meditation
price: $26.95 (in stock!)
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ADHD in Teens & Young Adults: A Mindfulness Workbook to Keep You ANCHORED
Cahill, Melissa Springstead, PsyD
PESI Publishing | Softcover | 2019 | 1683732073
Teen / Young Adult | Adult ADHD Self-Help
price: $36.50 (in stock!)
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The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy
Turrell, Sheri L., PhD, Christopher McCurry, PhD, and Mary Bell, MSW | Foreword by Louise L.Hayes, PhD
Instant Help | Softcover | 2018 | 168403115X
Teen / Young Adult | Anxiety, Phobia & Panic
price: $24.95 (in stock!)
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The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress, Second Edition
Biegel, Gina M., MA, LMFT
Instant Help | Softcover | 2017 | 1684030188
Teen / Young Adult | Stress & Relaxation
price: $24.95 (in stock!)
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Self-Compassion & Mindfulness for Teens Card Deck: 54 Exercises and Conversation Starters
Gray, Lee-Anne, PsyD
PESI Publishing | Card Deck | 2017 | 1683730712
Parenting Teens
price: $25.50 (in stock!)
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The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time
Vo, Dzung X., M.D., FAAP
Instant Help | Softcover | 2015 | 1626250804
Teen / Young Adult | Mindfulness Meditation
price: $24.95 (in stock!)
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Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else, Second Edition
Willard, Christopher, PsyD
Instant Help | Softcover | 2021 | 1684035759
Teen / Young Adult | Forthcoming
price: $24.95 (not yet published - price may be subject to change)
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The Learning to Breathe Student Workbook: A Six-Week Mindfulness Program for Adolescents, Second Edition
Broderick, Patricia C.0 PhD
New Harbinger | Softcover | 2021 | 1684038006
Teen / Young Adult | Forthcoming
price: $24.95 (not yet published - price may be subject to change)
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Mindfulness and Self-Compassion for Teen ADHD: Build Executive Functioning Skills, Increase Motivation, and Improve Self-Confidence | instant help solutions
Bertin, Mark, MD and Karen Bluth, PhD | Foreword by Russell Barkley, PhD
Instant Help | Softcover | 2021 | 1684036399
Teen / Young Adult | Forthcoming
price: $24.95 (not yet published - price may be subject to change)
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The OCD Workbook for Teens: Mindfulness and CBT Skills to Help You Overcome Unwanted Thoughts and Compulsions
Hershfield, Jon, MFT | Illustrations by Sean Shinnock
Instant Help | Softcover | 2021 | 1684036364
Teen / Young Adult | Obsessive-compulsive Disorder (Self Help)
price: $24.95 (not in stock - price may be subject to change)
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The Self-Compassionate Teen: Mindfulness and Self-Compassion Skills to Help You Stop Being So Hard on Yourself
Bluth, Karen, PhD | Foreword by Kristin Neff, PhD
Instant Help | Softcover | 2020 | 1684035279
Teen / Young Adult
price: $24.95 (in stock!)
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Mindfulness Workbook for Teens: Exercises and Tools to Handle Stress, Find Focus, and Thrive
Bixby, Linette
Rockridge Press / Callisto Media | Softcover | 2020 | 1647392233
Teen / Young Adult | Mindfulness Meditation
price: $21.50 (in stock!)
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Rewire Your Anxious Brain for Teens: Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry
Kissen, Debra, PhD, Ashley D. Kendall, PhD, Michelle Lozano, LMFT, and Micah Ioffe, PhD
Instant Help | Softcover | 2020 | 1684033764
Teen / Young Adult | Anxiety, Phobia & Panic
price: $24.95 (in stock!)
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Exercise Your Demons: A Mindful Journal
Irving, Lucy
Sterling | Hardcover | 2020 | 1454936355
Teen / Young Adult | Mindfulness Meditation
price: $19.95 (in stock!)
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Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
Galanti, Regine, PhD
Zeitgeist | Softcover | 2020 | 0593196643
Teen / Young Adult | Anxiety, Phobia & Panic
price: $23.99 (in stock!)
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The Stress Reduction Card Deck for Teens: 52 Essential Mindfulness Skills
Biegel, Gina M., MA, LMFT
New Harbinger | Card Deck | 2020 | 1684034922
Teen / Young Adult
price: $24.95 (in stock!)
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Be Happy Be You: The Teenage Guide
Alexander, Penny and Becky Goddard-Hill
HarperCollins | Softcover | 2020 | 0008367566
Teen / Young Adult
price: $17.99 (not in stock - price may be subject to change)
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5-Minute Mindfulness Meditations for Teens
Libin, Nicole
Rockridge Press / Callisto Media | Softcover | 2019 | 1641528370
Teen / Young Adult
price: $16.99 (not in stock - price may be subject to change)
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