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A Mindful Society 2020 > Mindful Teens
Mindful Teens Resource Spread

Mindful Teens!

The teenage years can be difficult in so many ways. There has never been a better time to use mindfulness as an approach to field whatever the world throws at you. If you are an inquisitive teen we have many books that you will enjoy browsing through until you find one that suits you. If you are someone who would like to introduce a teen to mindfulness we have all kinds of resources that will entice the anyone regardless of the level of their starting interest.


47 items found: showing 1-20 | NEXT PAGE>>
The Mindful Breathing Workbook for Teens: Simple Practices to Help You Manage Stress and Feel Better Now
Matthew D. Dewar, EdD
Instant Help | Softcover | 2021 | 1684037247
Teen / Young Adult | Mindfulness Meditation
price: $24.95 (in stock!)
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Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else, Second Edition
Christopher Willard, PsyD
Instant Help | Softcover | 2021 | 1684035759
Teen / Young Adult
price: $24.95 (in stock!)
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The Learning to Breathe Student Workbook: A Six-Week Mindfulness Program for Adolescents, Second Edition
Patricia C. Broderick, PhD
New Harbinger | Softcover | 2021 | 1684038006
Teen / Young Adult | Education
price: $24.95 (in stock!)
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Mindfulness and Self-Compassion for Teen ADHD: Build Executive Functioning Skills, Increase Motivation, and Improve Self-Confidence | instant help solutions
Mark Bertin, MD and Karen Bluth, PhD | Foreword by Russell Barkley, PhD
Instant Help | Softcover | 2021 | 1684036399
Teen / Young Adult | Adult ADHD Self-Help
price: $24.95 (in stock!)
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The OCD Workbook for Teens: Mindfulness and CBT Skills to Help You Overcome Unwanted Thoughts and Compulsions
Jon Hershfield, MFT | Illustrations by Sean Shinnock
Instant Help | Softcover | 2021 | 1684036364
Teen / Young Adult | Obsessive-compulsive Disorder (Self Help)
price: $24.95 (in stock!)
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The Self-Compassionate Teen: Mindfulness and Self-Compassion Skills to Help You Stop Being So Hard on Yourself
Karen Bluth, PhD | Foreword by Kristin Neff, PhD
Instant Help | Softcover | 2020 | 1684035279
Teen / Young Adult
price: $24.95 (in stock!)
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Mindfulness Workbook for Teens: Exercises and Tools to Handle Stress, Find Focus, and Thrive
Linette Bixby
Rockridge Press / Callisto Media | Softcover | 2020 | 1647392233
Teen / Young Adult | Mindfulness Meditation
price: $21.50 (in stock!)
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Rewire Your Anxious Brain for Teens: Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry
Debra Kissen, PhD, Ashley D. Kendall, PhD, Michelle Lozano, LMFT, and Micah Ioffe, PhD
Instant Help | Softcover | 2020 | 1684033764
Teen / Young Adult | Anxiety, Phobia & Panic
price: $24.95 (in stock!)
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Exercise Your Demons: A Mindful Journal
Lucy Irving
Sterling | Hardcover | 2020 | 1454936355
Teen / Young Adult | Mindfulness Meditation
price: $19.95 (in stock!)
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Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
Regine Galanti, PhD
Zeitgeist | Softcover | 2020 | 0593196643
Teen / Young Adult | Anxiety, Phobia & Panic
price: $23.99 (in stock!)
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The Stress Reduction Card Deck for Teens: 52 Essential Mindfulness Skills
Gina M. Biegel, MA, LMFT
New Harbinger | Card Deck | 2020 | 1684034922
Teen / Young Adult
price: $24.95 (in stock!)
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The Mindfulness Workbook for Teen Self-Harm: Skills to Help You Overcome Cutting and Self-Harming Behaviors, Thoughts, and Feelings
Gina M. Biegel, MA, LMFT and Stacie Cooper, PsyD
Instant Help | Softcover | 2019 | 1684033675
Teen / Young Adult | Self Harm
price: $27.95 (in stock!)
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Be You Card Deck for Teens: 60 Mindfulness Practices to Manage Anxiety, Build Confidence and Be the True You
Brian Leaf, MA and Matthew Oestreicher
PESI Publishing | Card Deck | 2019 | 1683732588
Teen / Young Adult | Mindfulness Meditation
price: $26.95 (in stock!)
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The Chronic Pain and Illness Workbook for Teens: CBT and Mindfulness-Based Practices to Turn the Volume Down on Pain
Rachel Zoffness, PhD | Foreword by Elliot J. Krane, MD
Instant Help | Softcover | 2019 | 1684033527
Teen / Young Adult | Wellness & Chronic Health Issues
price: $23.95 (in stock!)
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From Anger to Action: Powerful Mindfulness Tools to Help Teens Harness Anger for Positive Change
Mitch R. Abblett, PhD | Foreword by Jessica Morey, MA
Instant Help | Softcover | 2019 | 1684032296
Teen / Young Adult
price: $24.95 (in stock!)
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ADHD in Teens & Young Adults: A Mindfulness Workbook to Keep You ANCHORED
Melissa Springstead Cahill, PsyD
PESI Publishing | Softcover | 2019 | 1683732073
Teen / Young Adult | Adult ADHD Self-Help
price: $34.95 (in stock!)
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The Healing Power of Mindfulness: A New Way of Being | Coming to Our Senses Book Three
Jon Kabat-Zinn, PhD
Hyperion | Softcover | 2018 | 0316411760
Mindfulness Meditation | Teen / Young Adult
price: $19.49 (in stock!)
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The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy
Sheri L. Turrell, PhD, Christopher McCurry, PhD, and Mary Bell, MSW | Foreword by Louise L.Hayes, PhD
Instant Help | Softcover | 2018 | 168403115X
Teen / Young Adult | Anxiety, Phobia & Panic
price: $24.95 (in stock!)
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Eating Mindfully for Teens: A Workbook to Help You Make Healthy Choices, End Emotional Eating, and Feel Great
Susan Albers, PsyD
Instant Help | Softcover | 2018 | 168403003X
Teen / Young Adult | Mindfulness Meditation
price: $24.95 (in stock!)
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Mindfulness for Teen Worry: Quick and Easy Strategies to Let Go of Anxiety, Worry, and Stress
Jeffrey Bernstein, PhD
Instant Help | Softcover | 2018 | 162625981X
Teen / Young Adult | Mindfulness Meditation
price: $23.95 (in stock!)
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