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A Mindful Society 2020 > Mindful Teens
Mindful Teens Resource Spread

Mindful Teens!

The teenage years can be difficult in so many ways. There has never been a better time to use mindfulness as an approach to field whatever the world throws at you. If you are an inquisitive teen we have many books that you will enjoy browsing through until you find one that suits you. If you are someone who would like to introduce a teen to mindfulness we have all kinds of resources that will entice the anyone regardless of the level of their starting interest.


46 items found: showing 1-20 | NEXT PAGE>>
Mindfulness and Self-Compassion for Teen ADHD: Build Executive Functioning Skills, Increase Motivation, and Improve Self-Confidence | instant help solutions
Mark Bertin, MD and Karen Bluth, PhD | Foreword by Russell Barkley, PhD
Instant Help | New Harbinger | Softcover | 2021 | 9781684036394
Teen / Young Adult | Adult ADHD Self-Help
price: $25.95 (in stock!)
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The OCD Workbook for Teens: Mindfulness and CBT Skills to Help You Overcome Unwanted Thoughts and Compulsions
Jon Hershfield, MFT | Illustrations by Sean Shinnock
Instant Help | New Harbinger | Softcover | 2021 | 9781684036363
Teen / Young Adult | OCD - Kids & Teens
price: $26.95 (in stock!)
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Rewire Your Anxious Brain for Teens: Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry
Debra Kissen, PhD, Ashley D. Kendall, PhD, Michelle Lozano, LMFT, and Micah Ioffe, PhD
Instant Help | New Harbinger | Softcover | 2020 | 9781684033768
Teen / Young Adult |
price: $24.95 (in stock!)
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The Mindfulness Workbook for Teen Self-Harm: Skills to Help You Overcome Cutting and Self-Harming Behaviors, Thoughts, and Feelings
Gina M. Biegel, MA, LMFT and Stacie Cooper, PsyD
Instant Help | New Harbinger | Softcover | 2019 | 9781684033676
Teen / Young Adult | Self Harm
price: $27.95 (in stock!)
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Be You Card Deck for Teens: 60 Mindfulness Practices to Manage Anxiety, Build Confidence and Be the True You
Brian Leaf, MA and Matthew Oestreicher
PESI Publishing | Card Deck | 2019 | 9781683732587
Teen / Young Adult | Mindfulness Meditation
price: $26.95 (in stock!)
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ADHD in Teens & Young Adults: A Mindfulness Workbook to Keep You ANCHORED
Melissa Springstead Cahill, PsyD
PESI Publishing | Softcover | 2019 | 9781683732075
Teen / Young Adult | Adult ADHD Self-Help
price: $34.50 (in stock!)
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The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are
Karen Bluth, PhD | Foreword by Kristin Neff, PhD
Instant Help | New Harbinger | Softcover | 2017 | 9781626259843
Teen / Young Adult | Mindfulness Meditation
price: $28.95 (in stock!)
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Yoga and Mindfulness Practices for Teens Card Deck
Jennifer Cohen Harper, MA, E-RYT, RCYT, Argos Gonzalez, M.Ed., and Mayuri Breen Gonzalez
PESI Publishing | Card Deck | 2017 | 9781683730903
Yoga | Parenting Teens
price: $29.95 (in stock!)
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The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress, Second Edition
Gina M. Biegel, MA, LMFT
Instant Help | New Harbinger | Softcover | 2017 | 9781684030187
Teen / Young Adult | Stress - Kids & Teens
price: $26.95 (in stock!)
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Self-Compassion & Mindfulness for Teens Card Deck: 54 Exercises and Conversation Starters
Lee-Anne Gray, PsyD
PESI Publishing | Card Deck | 2017 | 9781683730712
Teen / Young Adult | Self Esteem
price: $23.50 (in stock!)
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Mindfulness for Teens with ADHD: A Skill-Building Workbook to Help You Focus and Succeed
Debra Burdick
Instant Help | New Harbinger | Softcover | 2017 | 9781626256255
Teen / Young Adult | ADHD - Kids, Teens, & College Students
price: $37.95 (in stock!)
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Mindfulness for Teen Depression: A Workbook for Improving Your Mood
Mitch R. Abblett, PhD
Instant Help | New Harbinger | Softcover | 2016 | 9781626253827
Teen / Young Adult |
price: $29.95 (in stock!)
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Be Mindful Card Deck for Teens: Reduce Stress, Improve Self-Care and Find Focus
Gina M. Biegel, MA, LMFT
PESI Publishing & Media | Card Deck | 2016 | 9781559570589
Teen / Young Adult | Mindfulness Meditation
price: $25.50 (in stock!)
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Brainstorm: The Power and Purpose of the Teenage Brain
Daniel J. Siegel, M.D.
G.P. Putnam's Sons | Softcover | 2015 | 9780399168833
Parenting Teens | The Brain - for the layperson
price: $24.00 (in stock!)
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The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time
Dzung X. Vo, M.D., FAAP
Instant Help | New Harbinger | Softcover | 2015 | 9781626250802
Teen / Young Adult | Mindfulness Meditation
price: $25.95 (in stock!)
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Stressed Teens: Mindfulness for Teens - Meditation Practices to Reduce Stress and Promote Well-Being (audio CD)
Gina M. Biegel, MA, LMFT
Gina Biegel | Audio CD | 2010 | X24328
Mindfulness Meditation | Teen / Young Adult
price: $23.95 (in stock!)
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The Mindful Breathing Workbook for Teens: Simple Practices to Help You Manage Stress and Feel Better Now
Matthew D. Dewar, EdD
Instant Help | New Harbinger | Softcover | 2021 | 9781684037247
Teen / Young Adult | Mindfulness Meditation
price: $26.95 (not in stock)
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Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else, Second Edition
Christopher Willard, PsyD
Instant Help | New Harbinger | Softcover | 2021 | 9781684035755
Teen / Young Adult
price: $26.95 (not in stock)
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The Learning to Breathe Student Workbook: A Six-Week Mindfulness Program for Adolescents, Second Edition
Patricia C. Broderick, PhD
New Harbinger | Softcover | 2021 | 9781684038008
Teen / Young Adult | Education
price: $25.95 (not in stock)
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The Self-Compassionate Teen: Mindfulness and Self-Compassion Skills to Help You Stop Being So Hard on Yourself
Karen Bluth, PhD | Foreword by Kristin Neff, PhD
Instant Help | New Harbinger | Softcover | 2020 | 9781684035274
Teen / Young Adult
price: $25.95 (not in stock)
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