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Browse by Publisher > New Harbinger > New Harbinger Self-Help Workbooks
96 items found: showing 1-20 | NEXT PAGE>>
The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD
Fox, Daniel J., PhD
New Harbinger | Softcover | 2019 | 1684032733
Borderline Personality Disorder (Self Help)
reg price: $34.95 our price: 31.46 (in stock!)
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The Relaxation and Stress Reduction Workbook, Seventh Edition
Davis, Martha, PhD, Elizabeth Robbins Eshelman, MSW, and Matthew McKay, PhD
New Harbinger | Softcover | 2019 | 1684033349
Stress & Relaxation
reg price: $37.95 our price: 34.16 (in stock!)
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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & Distress Tolerance
McKay, Matthew, Ph.D., Jeffrey C. Wood, Psy.D., and Jeffrey Brantley, MD
New Harbinger | softcover, out of pr | 2007 | 1572245131
price: $0.00 (not in stock - price may be subject to change)
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The Cognitive Behavioral Workbook for Anger: A Step-by-Step Program
Knaus, William J.
New Harbinger | Softcover | 2021 | 1684034329
Anger (Self Help) | Forthcoming
reg price: $35.95 our price: 32.36 (not yet published - price may be subject to change)
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The Binge Eating Prevention Workbook: An Eight-Week Individualized Program to Overcome Compulsive Eating and Make Peace with Food
Marson, Gia, EdD and Danielle Keenan Miller, PhD | Foreword by Carolyn Costin, LMFT
New Harbinger | Softcover | 2020 | 1684033616
Food & Eating Disorders (Self Help) | Forthcoming
reg price: $35.95 our price: 32.36 (not yet published - price may be subject to change)
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Don't Believe Everything You Feel: A CBT Workbook to Identify Your Emotional Schemas and Find Freedom from Anxiety and Depression
Leahy, Robert L., PhD
New Harbinger | Softcover | 2020 | 1684034809
Cognitive Therapy Approaches in Self Help | Forthcoming
price: $31.95 (not yet published - price may be subject to change)
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Artful Path to Mindfulness: MBSR-Based Activities for Using Creativity to Reduce Stress and Embrace the Present Moment
Slom, Janet, MFA | Foreword by Jon Kabat-Zinn, PhD
New Harbinger | Softcover | 2020 | 1684034930
Mindfulness Meditation | Forthcoming
reg price: $35.95 our price: 32.36 (not yet published - price may be subject to change)
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The Anxiety and Phobia Workbook, Seventh Edition, Revised & Updated
Bourne, Edmund J., PhD
New Harbinger | Softcover | 2020 | 1684034833
Anxiety, Phobia & Panic | Forthcoming
reg price: $37.95 our price: 34.16 (not yet published - price may be subject to change)
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The PTSD Behavioral Activation Workbook: Activities to Help You Rebuild Your Life from Post-Traumatic Stress Disorder
Jakupacak Matthew, PhD, Amy Wagner, PhD, and Christopher Martell, PhD
New Harbinger | Softcover | 2020 | 1684033071
Trauma (Self-Help) | Forthcoming
reg price: $34.95 our price: 31.46 (not yet published - price may be subject to change)
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Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming Your Fear (16pt Large Print Edition)
Antony, Martin M. and Richard P. Swinson
Readhowyouwant | Softcover | 2018 | 0369326377
Anxiety, Phobia & Panic
price: $59.95 (not in stock - price may be subject to change)
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The Mindfulness and Acceptance Workbook for Stress Reduction: Using Acceptance and Commitment Therapy to Manage Stress, Build Resilience, and Create the Life You Want
Livheim, Fredrik, PhD, Frank W. Bond, PhD, Daniel Ek, MS, and Bjorn Skoggard Hedensjo, MS
New Harbinger | Softcover | 2018 | 1684031281
Stress & Relaxation
price: $35.95 (in stock!)
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The Anxious Thoughts Workbook: Skills to Overcome the Unwanted Intrusive Thoughts that Drive Anxiety, Obsessions, and Depression
Clark, David A. | Foreword by Judith S. Beck
New Harbinger | Softcover | 2018 | 1626258422
Anxiety, Phobia & Panic | Cognitive Therapy Approaches in Self Help
reg price: $27.95 our price: 25.16 (in stock!)
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The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity
Schiraldi, Glenn R., PhD
New Harbinger | Softcover | 2017 | 1626259402
Stress & Relaxation | Cognitive Therapy Approaches in Self Help
reg price: $34.95 our price: 31.46 (in stock!)
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The Food Addiction and Recovery Workbook: How to End Food Cravings, Manage Your Stress, and Love Your Body
Ross, Carolyn
New Harbinger | Softcover | 2017 | 1626252092
Food & Eating Disorders (Self Help)
price: $34.95 (not in stock - price may be subject to change)
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The Yoga-CBT Workbook for Anxiety: Total Relief for Mind and Body
Greiner-Ferris, Julie and Majit Kaur Khalsa
New Harbinger | Softcover | 2017 | 1626258368
Yoga | Cognitive Therapy Approaches in Self Help
reg price: $27.95 our price: 25.16 (in stock!)
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The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living, Second Edition
Strosahl, Kirk D. and Patricia J. Robinson | Foreword by Steven C. Hayes, PhD
New Harbinger | Softcover | 2017 | 1626258457
Depression & Manic Depression
reg price: $34.95 our price: 31.46 (in stock!)
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Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, At School & Everywhere Else
Willard, Christopher, PhD
Instant Help | Softcover | 2014 | 1608829103
Teen / Young Adult | Anxiety, Phobia & Panic
price: $24.95 (in stock!)
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The Bipolar II Disorder Workbook: Managing Recurring Depression, Hypomania, and Anxiety
Roberts, Stephanie McMurrich, PhD, Louisa Grandin Sylvia, PhD and Noreen A. Reilly-Harrington, PhD
New Harbinger | Softcover | 2014 | 1608827666
Depression & Manic Depression
price: $32.95 (in stock!)
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Mind-Body Workbook for Anger: Effective Tools for Anger Management and Conflict Resolution
Block, Stanley H., MD and Carolyn Bryant Block with Andrea A. Peters | Foreword by Derrik R. Tollefson, PhD
New Harbinger | Softcover | 2013 | 1608829138
Anger (Self Help) | Wellness & Chronic Health Issues
price: $30.95 (not in stock - price may be subject to change)
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The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
Hershfield, Jon, MFT and Tom Corboy, MFT | Foreword by James Claiborn, phD, ABPP
New Harbinger | Softcover | 2013 | 1608828786
Obsessive-compulsive Disorder (Self Help) | Mindfulness Meditation
price: $32.50 (in stock!)
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authors
Antony, Martin M
Bourne, Edmund
Clark, David A
Davis, Martha
Fox, Daniel J
Knaus, William J
Leahy, Robert
Martell, Christopher R
McKay, Matthew
Robinson, Patricia J
Schiraldi, Glenn R
Strosahl, Kirk D
Swinson, Richard P
other lists
2017 Catalogue Titles
2019 Spring Catalogue Titles
Anger (Self Help)
Anxiety, Phobia & Panic
April 2019 New Arrivals
Borderline Personality Disorder (Self Help)
Caversham 2018 Catalogue
Cognitive Therapy Approaches in Self Help
Depression & Manic Depression
Fall 2019 Catalogue Titles
Food & Eating Disorders (Self Help)
Forthcoming
Forthcoming New Harbinger Titles
Login Canada 2018 Clinical Psych Catalogue
March 2019 New Arrivals
Mindfulness & Acceptance Practica series
Mindfulness Meditation
New from New Harbinger
New Harbinger
Newsletter 2018-07
Newsletter 2019-05
Newsletter 2019-10
Raincoast
Stress & Relaxation
Trauma (Self-Help)
Yoga