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Browse by Publisher > New Harbinger > New Harbinger Self-Help Workbooks
97 items found: showing 1-20 | NEXT PAGE>>
The PTSD Behavioral Activation Workbook: Activities to Help You Rebuild Your Life from Post-Traumatic Stress Disorder
Jakupacak Matthew, PhD, Amy Wagner, PhD, and Christopher Martell, PhD
New Harbinger | Softcover | 2020 | 1684033071
Trauma (Self-Help)
reg price: $35.95 our price: 32.36 (in stock!)
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The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD
Fox, Daniel J., PhD
New Harbinger | Softcover | 2019 | 1684032733
Borderline Personality Disorder (Self Help)
reg price: $35.95 our price: 32.36 (in stock!)
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The Relaxation and Stress Reduction Workbook, Seventh Edition
Davis, Martha, PhD, Elizabeth Robbins Eshelman, MSW, and Matthew McKay, PhD
New Harbinger | Softcover | 2019 | 1684033349
Stress & Relaxation
reg price: $37.95 our price: 36.05 (in stock!)
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Overcoming Avoidance Workbook: Break the Cycle of Isolation and Avoidant Behaviors to Reclaim Your Life from Anxiety, Depression, or PTSD
Gros, Daniel F., PhD
New Harbinger | Softcover | 2021 | 168403566X
Self Help | Forthcoming
price: $32.95 (not yet published - price may be subject to change)
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The Dialectical Behavior Therapy Skills Workbook for Psychosis: Manage Your Emotions, Reduce Symptoms, and Get Back to Your Life
Mullen, Maggie, LCSW
New Harbinger | Softcover | 2021 | 1684036437
Schizophrenia | Forthcoming
price: $28.95 (not yet published - price may be subject to change)
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Fuel Your Brain, Not Your Anxiety: Stop the Cycle of Worry, Fatigue, and Sugar Cravings with Simple Protein-Rich Foods
Allott, Kristen, ND, MS and Natasha Duarte, MS
New Harbinger | Softcover | 2021 | 1684036232
Anxiety, Phobia & Panic | Forthcoming
price: $31.95 (not yet published - price may be subject to change)
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Thoughts and Feelings: Taking Control of Your Moods and Your Life, Fifth Edition
McKay, Matthew, PhD, Martha Davis, PhD, and Patrick Fanning
New Harbinger | Softcover | 2021 | 1684035481
Depression & Manic Depression | Forthcoming
price: $37.95 (not yet published - price may be subject to change)
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The Adverse Childhood Experiences Recovery Workbook: Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
Schiraldi, Glenn R., PhD
New Harbinger | Hardcover | 2021 | 168403664X
Trauma (Self-Help) | Forthcoming
price: $35.95 (not yet published - price may be subject to change)
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The Cognitive Behavioral Workbook for Anger: A Step-by-Step Program
Knaus, William J., EdD and irwin F. Altrows, PhD
New Harbinger | Softcover | 2021 | 1684034329
Anger (Self Help) | Forthcoming
price: $35.95 (not yet published - price may be subject to change)
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The Pain Management Workbook: Powerful CBT and Mindfulness Skills to Take Control of Pain and Reclaim Your Life
Zoffness, Rachel, PhD
New Harbinger | Softcover | 2020 | 1684036445
Wellness & Chronic Health Issues | Cognitive Therapy Approaches in Self Help
price: $35.95 (not in stock - price may be subject to change)
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The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy, Second Edition, Fully Revised & Updated
Hershfield, Jon, MFT, and Tom Corboy, MFT | Foreword by James Claiborn, PhD, ABPP
New Harbinger | Softcover | 2020 | 1684035635
Obsessive-compulsive Disorder (Self Help) | Mindfulness Meditation
price: $35.95 (not in stock - price may be subject to change)
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The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination that Drive Anxiety and Depression
Clark, David A., PhD | Foreword by Robert L. Leahy, PhD
New Harbinger | Softcover | 2020 | 1684035058
Cognitive Therapy Approaches in Self Help | Depression & Manic Depression
price: $31.95 (in stock!)
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The Mindfulness and Acceptance Workbook for Self-Esteem: Using Acceptance and Commitment Therapy to Move Beyond Negative Self-Talk and Embrace Self-Compassion
Oliver, Joe, PhD and Richard Bennett, ClinPsyD | Foreword by Russ Harris
New Harbinger | Softcover | 2020 | 1684033047
Self Esteem
price: $35.95 (not in stock - price may be subject to change)
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The Binge Eating Prevention Workbook: An Eight-Week Individualized Program to Overcome Compulsive Eating and Make Peace with Food
Marson, Gia, EdD and Danielle Keenan Miller, PhD | Foreword by Carolyn Costin, LMFT
New Harbinger | Softcover | 2020 | 1684033616
Food & Eating Disorders (Self Help)
price: $35.95 (in stock!)
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The ACT Workbook for Depression and Shame: Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy
McKay, Matthew, PhD, Michael Jason Greenberg, PsyD, and Patrick Fanning
New Harbinger | Softcover | 2020 | 1684035546
Depression & Manic Depression
price: $32.95 (in stock!)
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Don't Believe Everything You Feel: A CBT Workbook to Identify Your Emotional Schemas and Find Freedom from Anxiety and Depression
Leahy, Robert L., PhD
New Harbinger | Softcover | 2020 | 1684034809
Cognitive Therapy Approaches in Self Help
price: $31.95 (in stock!)
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The ACT Workbook for OCD: Mindfulness, Acceptance and Exposure Skills to LIve Well with Obsessive-Compusive Disorder
Mazza, Marisa T., PsyD
New Harbinger | Softcover | 2020 | 168403289X
Obsessive-compulsive Disorder (Self Help)
price: $35.95 (in stock!)
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An Artful Path to Mindfulness: MBSR-Based Activities for Using Creativity to Reduce Stress and Embrace the Present Moment
Slom, Janet, MFA | Foreword by Jon Kabat-Zinn, PhD
New Harbinger | Softcover | 2020 | 1684034930
Mindfulness Meditation | Creativity
price: $35.95 (in stock!)
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The Anxiety and Phobia Workbook, Seventh Edition, Revised & Updated
Bourne, Edmund J., PhD
New Harbinger | Softcover | 2020 | 1684034833
Anxiety, Phobia & Panic | Cognitive Therapy Approaches in Self Help
price: $37.95 (in stock!)
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Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming Your Fear (16pt Large Print Edition)
Antony, Martin M. and Richard P. Swinson
Readhowyouwant | Softcover | 2018 | 0369326377
Anxiety, Phobia & Panic
price: $59.95 (not in stock - price may be subject to change)
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Click here to read previous issues.
authors
Bourne, Edmund
Clark, David A
Fanning, Patrick
Hershfield, Jon
Knaus, William J
Leahy, Robert
McKay, Matthew
Oliver, Joseph E
Schiraldi, Glenn R
other lists
Anger (Self Help)
Anxiety, Phobia & Panic
August 2020 New Arrivals
BestsellersHoliday2020
Cognitive Therapy Approaches in Self Help
Depression & Manic Depression
Featured CBT
Food & Eating Disorders (Self Help)
Forthcoming
July 2020 New Arrivals
June 2020 New Arrivals
May 2020 New Arrivals
Mindfulness Meditation
New Harbinger
Newsletter 2020 - 07
Newsletter-2020-06
Newsletter-2020-08
Newsletter-2020-10
Newsletter-2020-11
Obsessive-compulsive Disorder (Self Help)
Schizophrenia
Self Esteem
Self Help
September 2020 New Arrivals
The Interesting Reading List for May 20th, 2020
Trauma (Self-Help)
Wellness & Chronic Health Issues