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Browse by Publisher > New Harbinger > New Harbinger Self-Help Workbooks
103 items found: showing 1-20 | NEXT PAGE>>
The Neuroscience of Memory: Seven Skills to Optimize Your Brain Power, Improve Memory, and Stay Sharp at Any Age
Sherrie D. All, PhD
New Harbinger | Softcover | 2021 | 1684037433
Memory - Self Help
price: $35.95 (in stock!)
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The Suicidal Thoughts Workbook: CBT Skills to Reduce Emotional Pain, Increase Hope, and Prevent Suicide
Kathryn Hope Gordon, PhD
New Harbinger | Softcover | 2021 | 1684037026
Mood Disorders | Cognitive Therapy Approaches in Self Help
price: $31.95 (in stock!)
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Overcoming Avoidance Workbook: Break the Cycle of Isolation and Avoidant Behaviors to Reclaim Your Life from Anxiety, Depression, or PTSD
Daniel F. Gros, PhD
New Harbinger | Softcover | 2021 | 168403566X
Consumer/Survivor | Mood Disorders
price: $35.95 (in stock!)
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The Dialectical Behavior Therapy Skills Workbook for Psychosis: Manage Your Emotions, Reduce Symptoms, and Get Back to Your Life
Maggie Mullen, LCSW | Foreword by Douglas Turkington
New Harbinger | Softcover | 2021 | 1684036437
Schizophrenia | Cognitive Therapy Approaches in Self Help
price: $28.95 (in stock!)
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Fuel Your Brain, Not Your Anxiety: Stop the Cycle of Worry, Fatigue, and Sugar Cravings with Simple Protein-Rich Foods
Kristen Allott, ND, MS and Natasha Duarte, MS
New Harbinger | Softcover | 2021 | 1684036232
Anxiety, Phobia & Panic | Diet & Nutrition
price: $31.95 (in stock!)
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The Cognitive Behavioral Workbook for Anger: A Step-by-Step Program
William J. Knaus, EdD and Irwin F. Altrows, PhD
New Harbinger | Softcover | 2021 | 1684034329
Anger (Self Help) | Cognitive Therapy Approaches in Self Help
price: $35.95 (in stock!)
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The Adverse Childhood Experiences Recovery Workbook: Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
Glenn R. Schiraldi, PhD
New Harbinger | Softcover | 2021 | 168403664X
Trauma (Self-Help)
reg price: $35.95 our price: 34.15 (in stock!)
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Thoughts and Feelings: Taking Control of Your Moods and Your Life, Fifth Edition
Matthew McKay, PhD, Martha Davis, PhD, and Patrick Fanning
New Harbinger | Softcover | 2021 | 1684035481
Mood Disorders
price: $37.95 (in stock!)
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The Pain Management Workbook: Powerful CBT and Mindfulness Skills to Take Control of Pain and Reclaim Your Life
Rachel Zoffness, MS, PhD | Foreword by Mark A. Schumacher, MD, PhD
New Harbinger | Softcover | 2020 | 1684036445
Wellness & Chronic Health Issues | Cognitive Therapy Approaches in Self Help
price: $35.95 (in stock!)
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The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy, Second Edition, Fully Revised & Updated
Jon Hershfield, MFT, and Tom Corboy, MFT | Foreword by James Claiborn, PhD, ABPP
New Harbinger | Softcover | 2020 | 1684035635
Obsessive-compulsive Disorder (Self Help) | Mindfulness Meditation
price: $35.95 (in stock!)
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The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination that Drive Anxiety and Depression
David A. Clark, PhD | Foreword by Robert L. Leahy, PhD
New Harbinger | Softcover | 2020 | 1684035058
Cognitive Therapy Approaches in Self Help | Mood Disorders
price: $31.95 (in stock!)
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The Binge Eating Prevention Workbook: An Eight-Week Individualized Program to Overcome Compulsive Eating and Make Peace with Food
Gia Marson, EdD and Danielle Keenan Miller, PhD | Foreword by Carolyn Costin, LMFT
New Harbinger | Softcover | 2020 | 1684033616
Food & Eating Disorders (Self Help)
price: $35.95 (in stock!)
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The ACT Workbook for Depression and Shame: Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy
Matthew McKay, PhD, Michael Jason Greenberg, PsyD, and Patrick Fanning
New Harbinger | Softcover | 2020 | 1684035546
Mood Disorders
price: $32.95 (in stock!)
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Don't Believe Everything You Feel: A CBT Workbook to Identify Your Emotional Schemas and Find Freedom from Anxiety and Depression
Robert L. Leahy, PhD
New Harbinger | Softcover | 2020 | 1684034809
Cognitive Therapy Approaches in Self Help
price: $31.95 (in stock!)
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The ACT Workbook for OCD: Mindfulness, Acceptance and Exposure Skills to LIve Well with Obsessive-Compusive Disorder
Marisa T. Mazza, PsyD
New Harbinger | Softcover | 2020 | 168403289X
Obsessive-compulsive Disorder (Self Help)
price: $35.95 (in stock!)
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An Artful Path to Mindfulness: MBSR-Based Activities for Using Creativity to Reduce Stress and Embrace the Present Moment
Janet Slom, MFA | Foreword by Jon Kabat-Zinn, PhD
New Harbinger | Softcover | 2020 | 1684034930
Mindfulness Meditation | Creativity
price: $35.95 (in stock!)
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The Anxiety and Phobia Workbook, Seventh Edition, Revised & Updated
Edmund J. Bourne, PhD
New Harbinger | Softcover | 2020 | 1684034833
Anxiety, Phobia & Panic | Cognitive Therapy Approaches in Self Help
price: $37.95 (in stock!)
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The PTSD Behavioral Activation Workbook: Activities to Help You Rebuild Your Life from Post-Traumatic Stress Disorder
Matthew Jakupacak, PhD, Amy Wagner, PhD, and Christopher Martell, PhD
New Harbinger | Softcover | 2020 | 1684033071
Trauma (Self-Help)
reg price: $35.95 our price: 32.36 (in stock!)
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The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD
Daniel J. Fox, PhD
New Harbinger | Softcover | 2019 | 1684032733
Borderline Personality Disorder (Self Help)
reg price: $35.95 our price: 32.36 (in stock!)
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The Relaxation and Stress Reduction Workbook, Seventh Edition
Martha Davis, PhD, Elizabeth Robbins Eshelman, MSW, and Matthew McKay, PhD
New Harbinger | Softcover | 2019 | 1684033349
Stress & Relaxation
reg price: $37.95 our price: 36.05 (in stock!)
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CACBT 2021 Bookstore
authors
Clark, David A
Hershfield, Jon
Knaus, William J
McKay, Matthew
Schiraldi, Glenn R
other lists
Anger (Self Help)
Anxiety, Phobia & Panic
BestsellersHoliday2020
Cognitive Therapy Approaches in Self Help
Communication
Consumer/Survivor
Diet & Nutrition
February 2021 New Arrivals
Forthcoming
January 2021 New Arrivals
June 2021 New Arrivals
Memory - Self Help
Mindfulness Meditation
Mood Disorders
Neuroscience
New Harbinger
Newsletter-2020-10
Newsletter-2020-11
Newsletter-2020-12
Newsletter-2021-01
Newsletter-2021-02
Newsletter-2021-03
Newsletter-2021-07
Newsletter-2021-08
November 2020 New Arrivals
Obsessive-compulsive Disorder (Self Help)
Schizophrenia
September 2020 New Arrivals
The Interesting Reading List for Dec 30, 2020
The Interesting Reading List for Feb 2, 2021
The Interesting Reading List for March 3rd, 2021
Trauma (Self-Help)
Wellness & Chronic Health Issues