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Browse by Publisher > New Harbinger > New Harbinger Self-Help Workbooks
102 items found: showing 1-20 | NEXT PAGE>>
The PTSD Behavioral Activation Workbook: Activities to Help You Rebuild Your Life from Post-Traumatic Stress Disorder
Jakupacak Matthew, PhD, Amy Wagner, PhD, and Christopher Martell, PhD
New Harbinger | Softcover | 2020 | 1684033071
Trauma (Self-Help)
reg price: $35.95 our price: 32.36 (in stock!)
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The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD
Fox, Daniel J., PhD
New Harbinger | Softcover | 2019 | 1684032733
Borderline Personality Disorder (Self Help)
reg price: $35.95 our price: 32.36 (in stock!)
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The Relaxation and Stress Reduction Workbook, Seventh Edition
Davis, Martha, PhD, Elizabeth Robbins Eshelman, MSW, and Matthew McKay, PhD
New Harbinger | Softcover | 2019 | 1684033349
Stress & Relaxation
reg price: $37.95 our price: 36.05 (in stock!)
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The Dialectical Behavior Therapy Skills Workbook for Psychosis: Manage Your Emotions, Reduce Symptoms, and Get Back to Your Life
Mullen, Maggie, LCSW
New Harbinger | Softcover | 2021 | 1684036437
Schizophrenia | Forthcoming
price: $28.95 (not yet published - price may be subject to change)
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Fuel Your Brain, Not Your Anxiety: Stop the Cycle of Worry, Fatigue, and Sugar Cravings with Simple Protein-Rich Foods
Allott, Kristen, ND, MS and Natasha Duarte, MS
New Harbinger | Softcover | 2021 | 1684036232
Anxiety, Phobia & Panic | Forthcoming
price: $31.95 (not yet published - price may be subject to change)
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The Cognitive Behavioral Workbook for Anger: A Step-by-Step Program
Knaus, William J., EdD and irwin F. Altrows, PhD
New Harbinger | Softcover | 2021 | 1684034329
Anger (Self Help) | Forthcoming
price: $35.95 (not yet published - price may be subject to change)
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The Adverse Childhood Experiences Recovery Workbook: Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
Schiraldi, Glenn R., PhD
New Harbinger | Hardcover | 2021 | 168403664X
Trauma (Self-Help) | Forthcoming
price: $35.95 (not yet published - price may be subject to change)
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Thoughts and Feelings: Taking Control of Your Moods and Your Life, Fifth Edition
McKay, Matthew, PhD, Martha Davis, PhD, and Patrick Fanning
New Harbinger | Softcover | 2021 | 1684035481
Depression & Manic Depression | Forthcoming
price: $37.95 (not yet published - price may be subject to change)
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The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy, Second Edition, Fully Revised & Updated
Hershfield, Jon, MFT, and Tom Corboy, MFT | Foreword by James Claiborn, PhD, ABPP
New Harbinger | Softcover | 2020 | 1684035635
Obsessive-compulsive Disorder (Self Help) | Forthcoming
price: $32.95 (not yet published - price may be subject to change)
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The Pain Management Workbook: Powerful CBT and Mindfulness Skills to Take Control of Pain and Reclaim Your Life
Zoffness, Rachel, PhD
New Harbinger | Softcover | 2020 | 1684036445
Wellness & Chronic Health Issues | Forthcoming
price: $35.95 (not yet published - price may be subject to change)
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The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination that Drive Anxiety and Depression
Clark, David A., PhD | Foreword by Robert L. Leahy, PhD
New Harbinger | Softcover | 2020 | 1684035058
Cognitive Therapy Approaches in Self Help | Depression & Manic Depression
price: $31.95 (not in stock - price may be subject to change)
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The Binge Eating Prevention Workbook: An Eight-Week Individualized Program to Overcome Compulsive Eating and Make Peace with Food
Marson, Gia, EdD and Danielle Keenan Miller, PhD | Foreword by Carolyn Costin, LMFT
New Harbinger | Softcover | 2020 | 1684033616
Food & Eating Disorders (Self Help)
price: $35.95 (in stock!)
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The Mindfulness and Acceptance Workbook for Self-Esteem: Using Acceptance and Commitment Therapy to Move Beyond Negative Self-Talk and Embrace Self-Compassion
Oliver, Joe, PhD and Richard Bennett, ClinPsyD | Foreword by Russ Harris
New Harbinger | Softcover | 2020 | 1684033047
Self Esteem
price: $35.95 (not in stock - price may be subject to change)
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The ACT Workbook for Depression and Shame: Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy
McKay, Matthew, PhD, Michael Jason Greenberg, PsyD, and Patrick Fanning
New Harbinger | Softcover | 2020 | 1684035546
Depression & Manic Depression
price: $32.95 (in stock!)
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Don't Believe Everything You Feel: A CBT Workbook to Identify Your Emotional Schemas and Find Freedom from Anxiety and Depression
Leahy, Robert L., PhD
New Harbinger | Softcover | 2020 | 1684034809
Cognitive Therapy Approaches in Self Help
price: $31.95 (in stock!)
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The ACT Workbook for OCD: Mindfulness, Acceptance and Exposure Skills to LIve Well with Obsessive-Compusive Disorder
Mazza, Marisa T., PsyD
New Harbinger | Softcover | 2020 | 168403289X
Obsessive-compulsive Disorder (Self Help)
price: $35.95 (in stock!)
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An Artful Path to Mindfulness: MBSR-Based Activities for Using Creativity to Reduce Stress and Embrace the Present Moment
Slom, Janet, MFA | Foreword by Jon Kabat-Zinn, PhD
New Harbinger | Softcover | 2020 | 1684034930
Mindfulness Meditation | Creativity
price: $35.95 (in stock!)
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The Anxiety and Phobia Workbook, Seventh Edition, Revised & Updated
Bourne, Edmund J., PhD
New Harbinger | Softcover | 2020 | 1684034833
Anxiety, Phobia & Panic | Cognitive Therapy Approaches in Self Help
price: $37.95 (in stock!)
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Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming Your Fear (16pt Large Print Edition)
Antony, Martin M. and Richard P. Swinson
Readhowyouwant | Softcover | 2018 | 0369326377
Anxiety, Phobia & Panic
price: $59.95 (not in stock - price may be subject to change)
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The Mindfulness and Acceptance Workbook for Stress Reduction: Using Acceptance and Commitment Therapy to Manage Stress, Build Resilience, and Create the Life You Want
Livheim, Fredrik, PhD, Frank W. Bond, PhD, Daniel Ek, MS, and Bjorn Skoggard Hedensjo, MS
New Harbinger | Softcover | 2018 | 1684031281
Stress & Relaxation
price: $35.95 (in stock!)
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On Display at AMS 2020
authors
Bourne, Edmund
Clark, David A
Fanning, Patrick
Hershfield, Jon
Knaus, William J
Leahy, Robert
McKay, Matthew
Oliver, Joseph E
Schiraldi, Glenn R
other lists
Anger (Self Help)
Anxiety, Phobia & Panic
August 2020 New Arrivals
Cognitive Therapy Approaches in Self Help
Creativity
Depression & Manic Depression
Food & Eating Disorders (Self Help)
Forthcoming
July 2020 New Arrivals
June 2020 New Arrivals
May 2020 New Arrivals
MBSR
Mindfulness Meditation
New Harbinger
Newsletter 2020 - 07
Newsletter-2020-06
Newsletter-2020-08
Obsessive-compulsive Disorder (Self Help)
Schizophrenia
Self Esteem
Sold4plus-2020-21_Best
The Interesting Reading List for August 19th, 2020
The Interesting Reading List for June 24th, 2020
The Interesting Reading List for May 20th, 2020
Trauma (Self-Help)
Wellness & Chronic Health Issues