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Browse by Publisher > New Harbinger > New Harbinger Self-Help Workbooks
133 items found: showing 1-20 | NEXT PAGE>>
The Dialectical Behavior Therapy Skills Workbook for C-PTSD: Heal from Complex Post-Traumatic Stress Disorder, Find Emotional Balance, and Take Back Your Life
Sheri Van Dijk, MSW
New Harbinger | Softcover | 2024 | 9781648483103
DBT - For Clients | Forthcoming
price: $40.95 (not yet published)
The Acceptance and Commitment Therapy Skills Workbook: Cope with Emotional Pain, Connect with What Matters, and Transform Your Life
Matthew S. Boone, LCSW and Jennifer Gregg, PhD
New Harbinger | Softcover | 2024 | 9781648483738
ACT - For Clients | Forthcoming
price: $38.95 (not yet published)
The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life
J. Russell Ramsay, PhD
New Harbinger | Softcover | 2024 | 9781648482434
Adult ADHD Self-Help | Forthcoming
price: $38.95 (not yet published)
The Insecure in Love Workbook: Step-by-Step Guidance to Help You Overcome Anxious Attachment and Feel More Secure with Yourself and Your Partner
Leslie Becker-Phelps, PhD | Foreword by Dennis Tirch, PhD
New Harbinger | Softcover | 2024 | 9781648482175
| Forthcoming
price: $38.95 (not yet published)
The Emotional Intelligence Skills Workbook: Improve Communication and Build Stronger Relationships
Stephanie Catella, PsyD and Matthew McKay, PhD | Foreword by Robyn D. Walser, PhD
New Harbinger | Softcover | 2024 | 9781648482311
Emotional Intelligence | Forthcoming
price: $38.95 (not yet published)
Sober Starting Today Workbook: Powerful Mindfulness and CBT Tools to Help You Break Free from Addiction
Deborah Sosin, MSW, LCSW | Foreword by Christopher Germer, PhD
New Harbinger | Softcover | 2024 | 9781648482762
Mindfulness Meditation
price: $37.95 (more on the way...)
The Behavioral Activation Workbook for Depression: Powerful Strategies to Boost Your Mood and Build a Better Life
Nina Josefowitz PhD and Stephen R. Swallow PhD, CPsych | Foreword by Zindel V. Segal PhD
New Harbinger | Softcover | 2024 | 9781648482465
Mood Disorders | Cognitive Therapy Approaches in Self Help
price: $37.95 (more on the way...)
The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More
Michael A. Tompkins, PhD, ABPP
New Harbinger | Softcover | 2024 | 9781648482021
Cognitive Therapy Approaches in Self Help
price: $37.95 (in stock!)
The Harm Reduction Workbook for Addiction: Motivational Interviewing Skills to Create a Personalized Recovery Plan and Make Lasting Change
Kristin L Dempsey, EDD, LMFT, LPCC
New Harbinger | Softcover | 2024 | 9781648481901
Addictions (Self Help)
price: $37.95 (in stock!)
The Self-Forgiveness Workbook: Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance
Grant Dewar, PhD | Foreword by Russ Harris
New Harbinger | Softcover | 2023 | 9781684035694
Self Esteem
price: $37.95 (in stock!)
The Unapologetic Workbook for Black Mental Health: A Step-by-Step Guide to Build Psychological Fortitude and Reclaim Wellness
Rheeda Walker, PhD
New Harbinger | Softcover | 2023 | 9781648480874
African American & Black Studies
price: $37.95 (in stock!)
The Aging Well Workbook for Anxiety and Depression: CBT Skills to Help You Think Flexibly and Make the Most of Life at Any Age
Julie Erickson, PhD and Neil Rector, PhD | Foreword by Robert L. Leahy, PhD
New Harbinger | Softcover | 2023 | 9781648481260
Aging Well | Cognitive Therapy Approaches in Self Help
price: $38.95 (in stock!)
The Motivational Interviewing Path to Personal Change: The Essential Workbook for Creating the Life You Want
Michelle L. Drapkin, PhD, ABPP
New Harbinger | Softcover | 2023 | 9781648481543
Self Help
price: $37.95 (in stock!)
The Death Doula's Guide to Living Fully and Dying Prepared: An Essential Workbook to Help You Reflect Back, Plan Ahead, and Find Peace on Your Journey
Francesca Lynn Arnoldy
New Harbinger | Softcover | 2023 | 9781648481369
Death & Bereavement
price: $37.95 (in stock!)
The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm
Jon Hershfield, MFT and Blaise Aguirre, MD
New Harbinger | Softcover | 2023 | 9781648480553
Obsessive-compulsive Disorder (Self Help)
price: $37.95 (in stock!)
The EMDR Workbook for Trauma and PTSD: Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life
Megan Boardman, LCSW
New Harbinger | Softcover | 2023 | 9781684039586
EMDR | Trauma (Self-Help)
price: $37.95 (in stock!)
Finding Your Why and Finding Your Way: An Acceptance and Commitment Therapy Workbook to Help You Identify What You Care About and Reach Your Goals
Daniel J. Moran, PhD, BCBA-D and Siri Ming, PhD, BCBA-D
New Harbinger | Softcover | 2023 | 9781648480713
Mindfulness Meditation
price: $37.95 (in stock!)
The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity
Tamara McClintock Greenberg, PsyD
New Harbinger | Softcover | 2022 | 9781684039708
Trauma (Self-Help)
price: $37.95 (in stock!)
The DBT Workbook for Emotional Relief: Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now
Sheri Van Dijk, MSW
New Harbinger | Softcover | 2022 | 9781684039647
DBT - For Clients
price: $37.95 (in stock!)
The Radically Open DBT Workbook for Eating Disorders: From Overcontrol and Loneliness to Recovery and Connection
Karyn D. Hall, PhD, Ellen Astrachan-Fletcher, PhD, and Mima Simic, MD | Foreword by Thomas R. Lynch, PhD
New Harbinger | Softcover | 2022 | 9781684038930
Food & Eating Disorders (Self Help) | DBT - For Clients
price: $37.95 (more on the way...)
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Boone, Matthew S
Cayoun, Bruno
Eifert, Georg
Forsyth, John P
Lynch, Thomas R
Resch, Elyse
Tribole, Evelyn
Tylka, Tracy L
Van Dijk, Sheri
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