Books in the Overcoming Series:
# highlight the history and background of the disorder, who is likely to be affected, and what the main symptoms are
# provide a structure ideal for personal use or in a program using guided self-help techniques
# include diagnostic questionnaires, case studies, and workbook-style interactive exercises
# explore step-by-step techniques such as diary- and record-keeping, problem-solving, and managing symptoms
# include overviews of all treatment options
# offer authoritative, commonsense solutions to pervasive, difficult emotional problems
# are highly recommended by experts around the world
# and offer readers an affordable and easy-to-follow treatment plan