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Conference Lists > A Mindful Society Online Conference 2020: Our Pres > A Mindful Society 2020 > Post-Conference with Elisha Goldstein
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Post-Conference:
With Elisha Goldstein

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Elisha Goldstein, cofounder of the Center for Mindful Living in Los Angeles, speaks today about practical strategies to improve your mindful practice. His latest book is a revised edition of his bestselling workbook (with Bob Stahl) A Mindfulness Based Stress Reduction Workbook.

He is also the author of the Mindful Living Card Deck, which are 56 cards with easy-to-do daily practices.

Click below for more by Elisha, as well as more of our great selection of card decks.

Elisha Goldstein Author Page Cards & Mindful Practice


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It's important to incorporate movement and activities into your mindfulness practice. Here are some of our favourites:

Mindful Activities Yoga & Physical Practice Empaths & Self-Care


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Caversham has a great selection of mindfulness activities and resources for kids and teens, as well as for parents, educators and therapists. Find more in the following lists!

Kids Teens Parents Child & Adolescent Psychotherapy


Mindfulness and Psychotherapy

We have lots of great resources for mental health professionals, such as the 2019 publication Mindfulness-Based Cognitive Therapy by Susan Woods and AMS past presenter Pat Rockman. Find this and many more in our section of resources for mindful mental health professionals here:

Mindfulness & Psychotherapy


Just a reminder: we are offering free shipping across Canada and the USA for the month of May (USA residents, please put "AMS" in the comments of your orders for free freight). And we're available throughout the conference to answer any questions you may have - please, feel free to call us
(1-800-361-6120), email us ([email protected]) or schedule a video conference (calendly.com/caversham/book-chat).

We hope you have had a lovely conference at Mindful Society 2020. It wasn't always what anyone expected or planned for this year, but we were happy to be along for the ride with you. Thank you, and see you next year! :)

-Kind regards, Caversham

<--Sunday May 3rd AMS Home

5 items found: showing 1-5
A Mindfulness-Based Stress Reduction Workbook, Second Edition | fully revised & updated; includes 32 downloadable guided meditations
Stahl, Bob, PhD and Elisha Goldstein, PhD | Foreword by Jon Kabat-Zinn, PhD; afterword by Saki Santorelli, PhD
New Harbinger | Softcover | 2019 | 1684033551
Mindfulness Meditation | Stress & Relaxation
price: $36.95 (in stock!)
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Mindful Living Card Deck: 56 Practices to Feel Calm, Balanced, Happy & Present
Goldstein, Elisha, PhD
PESI Publishing & Media | Card Deck | 2018 | 168373176X
Mindfulness Meditation
price: $29.95 (in stock!)
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Uncovering Happiness: Overcoming Depression with Mindfulness and Self-Compassion
Goldstein, Elisha
Atria Books | Softcover | 2016 | 145169055X
Depression & Manic Depression | Mindfulness Meditation
price: $23.00 (in stock!)
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MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction
Goldstein, Elisha, PhD, and Bob Stahl, PhD
New Harbinger | Softcover | 2015 | 1626251738
Mindfulness Meditation | Stress & Relaxation
price: $25.95 (in stock!)
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The Now Effect: How a Mindful Moment Can Change the Rest of Your Life
Goldstein, Elisha, PhD
Simon & Schuster | Softcover | 2013 | 1451623895
Mindfulness Meditation
price: $22.99 (in stock!)
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