shopping cart
nothing in cart
related events
A Mindful Society 2022
AMS Day 1
AMS Day 2
Cards and Mindful Practice
CARE4YOU Past Presenters
Clinical Applications of IFS
Empaths, Self Care & Personal Boundaries
In Demand at OAMHP meetings
Mindful Teens
On Display at AMS 2020
Popular Card Decks
Self-Care Titles
Abblett, Mitch
Burnham, Clint
Dunn, Cassandra
Germer, Christopher
Gray, Lee-Anne
Hasson, Gill
Neff, Kristin
Richardson, Cheryl
Willard, Christopher
other lists
A List of Recent Bestsellers
Bloomsbury Academic
Canadian Authors
Card Decks
Caversham 2019 Spring Catalogue Titles
Fall 2019 Catalogue Titles
Gift Ideas for 2022
Guilford (Trade)
Guilford Press
Hardie Grant
HarperCollins Publishers
Hay House
Humour & Trivia
Inspiration & Personal Growth
Interesting Reading List for Dec 23/22
Interesting Reading List for March 24/23
Mindfulness Meditation
MSC Suggested Readings
Orion Publishing Group
OSRP Protect Seminars
out of print
PESI Publishing
Psychoanalysis & Literature
Psychoanalytic Horizons
Self Care & Care for the Caregiver
Self Esteem
Self Help
Spirituality and Inspiration
Spring 2020 Catalogue Titles
St Martin's Press
Stress & Relaxation
The Experiment
Union Square & Co aka Sterling Publishing
Watkins Media
Wellness & Chronic Health Issues
Wiley (Trade)
Open 9-6 Mon-Fri, 10-6 Sat; closed Sun at present. Free shipping across Canada for orders over $150. Join our mailing list! Click here to sign up.
A Mindful Society 2020 > Self-Compassion & Self-Care
header image

Self-Compassion & Self-Care

In all of our lives, these are so helpful for us to understand ways to take a moment to embrace our value and find ways to keep that with us in all our moments. Whether observing the pressures of modern times, relating personal experiences, sharing ways to best protect ourselves, each of these resources allow us to reflect on our successes, revel in them and move forward with a calm confidence.

The circumstances and approaches may differ, the intentions are the same. Sometimes funny, sometimes instructional, always compassionate, these will help you just feel better and look forward.

The Self-Care Handbook: Connect with Yourself and Boost Your Wellbeing
Price: $26.00
More Info

Are you looking after yourself? For so for many of us, with so much to do and think about, self care - taking care of our mental, emotional and physical health and wellbeing - often falls by the wayside.

The Self-Care Handbook equips you to make positive, helpful choices for incorporating self-care into your life. It explains how to take responsibility for your own wellbeing and provides ideas and practical advice on how you can better look after yourself.

Gill Hasson is a careers coach, has over 20 years' experience in the areas of personal & career development, and is a freelance tutor / teacher in mental health issues for mental health organisations.

How to Not Always Be Working: A Toolkit for Creativity and Radical Self-Care
Price: $21.00
More Info

As we now face the prospect of many long hours of work from our home, remember that work (for work's sake) doesn't define your being or character.

Essential for everyone who feels overwhelmed and anxious about our hyper-connected world—whether you’re a corporate lawyer, a student, a sales person, or a yoga instructor— the pocket sized How to Not Always Be Working includes practical suggestions and thoughtful musings that prompt you to honestly examine your behavior—how you burn yourself out and why you’re doing it.

Be With: Cards for Self-Care
Price: $49.95 Our price $39.96
More Info

We only have so much space to showcase our selection and the best journey will come from exploring the list below. But we simply must spotlight a gem from a local Toronto Author.

A beautifully designed deck of cards to help you give yourself the love and time you give everyone else. Based on research in self-compassion, mindfulness and positive psychology, the deck contains 36 cards divided into six categories. Each category suggests simple prompts to help you Be With yourself in the moment by slowing down, paying mindful attention, and offering yourself tender loving care.

Below are more of our Self-Care & Self-Compassion selections.

23 items found: showing 1-20 | NEXT PAGE>>
Does the Internet Have an Unconscious?: Slavoj Zizek and Digital Culture
Clint Burnham
Bloomsbury Academic | Softcover | 2019 | 9781501360145
Psychoanalysis & Literature | Internet
price: $55.90 (in stock!)
The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
Kristin Neff, Ph.D. and Christopher K. Germer, PhD
The Guilford Press | Softcover | 2018 | 9781462526789
Mindfulness Meditation | Self Esteem
reg price: $27.95 our price: 26.55 (in stock!)
Anti-Burnout Card Deck: 54 Mindfulness and Compassion Practices to Refresh Your Clinical Work
Laura Warren, MD, Mitch Abblett, PhD, and Christopher Willard, PsyD
PESI Publishing | Card Deck | 2018 | 9781683731078
Mindfulness Meditation | Stress & Relaxation
price: $27.95 (in stock!)
The Self-Compassion Deck: 50 Mindfulness-Based Practices
Christopher Willard, Mitch Abblett, and Tim Desmond
PESI Publishing | Card Deck | 2016 | 9781683730385
Mindfulness Meditation
price: $22.99 (in stock!)
Self-Compassion: The Proven Power of Being Kind to Yourself
Kristin Neff, Ph.D.
HarperCollins | Softcover | 2015 | 9780061733529
Self Esteem | Mindfulness Meditation
price: $26.99 (in stock!)
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Brené Brown, PhD, LMSW
Gotham Books | Softcover | 2015 | 9781592408412
Self Help | Self Esteem
price: $19.00 (in stock!)
The Compassionate Mind
Paul Gilbert, FBPsS, PhD, OBE
Constable Robinson | Softcover | 2010 | 9781849010986
Cognitive Therapy Approaches in Self Help | Mindfulness Meditation
price: $19.99 (in stock!)
The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
Christopher K. Germer, PhD | Foreword by Sharon Salzberg
The Guilford Press | Softcover | 2009 | 9781593859756
Mindfulness Meditation | Self Esteem
price: $23.95 (in stock!)
I Thought It Was Just Me (But It Isn't) : Telling the Truth about Perfectionism, Inadequacy, and Power
Brené Brown, PhD, LMSW
Gotham Books | Softcover | 2008 | 9781592403356
Anxiety, Phobia & Panic | Self Help
price: $23.00 (in stock!)
Self-Care Journal: 366 Prompts to Help Nurture & Recharge Your Body & Soul
Mary Flannery
Union Square & Co | Sterling | Hardcover | 2020 | 9781454939474
Mindfulness Meditation
price: $22.95 (not in stock)
The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time
Jennifer Ashton, M.D., M.S.
HarperCollins | out-of-print pb | 2020 | 9780062966278
out of print
price: $0.00 (not in stock)
The Self-Care Handbook: Connect with Yourself and Boost Your Wellbeing
Gill Hasson
Capstone | Wiley | Hardcover | 2019 | 9780857088123
Wellness & Chronic Health Issues | Mindfulness Meditation
price: $26.00 (not in stock)
Crappy to Happy: Simple Steps to Live Your Best Life
Cassandra Dunn
Hardie Grant | Hardcover | 2019 | 9781743795118
Humour & Trivia | Self Help
price: $22.50 (not in stock)
The Art of Extreme Self-Care Revised Edition: Transform Your Life One Month at a Time, Revised & Updated edition
Cheryl Richardson
Hay House | Softcover | 2019 | 9781401952488
Self Care & Care for the Caregiver | Spirituality and Inspiration
price: $19.99 (not in stock)
The More or Less Definitive Guide to Self-Care
Anna Borges
The Experiment | Softcover | 2019 | 9781615196104
Self Care & Care for the Caregiver
price: $21.95 (not in stock)
The Kindness Method: Change Your Habits for Good Using Self-Compassion and Understanding
Shahroo Izadi
St Martin's Press | Softcover | 2019 | 9781250214072
Self Help | Self Esteem
price: $24.00 (not in stock)
Balance Is B.S.: How to Have a Work. Life. Blend.
Tamara Loehr
Wiley | Hardcover | 2019 | 9781119550402
Self Help | Wellness & Chronic Health Issues
price: $30.00 (not in stock)
The Self-Care Project : How to Let Go of Frazzle and Make Time for You
Jayne Hardy
Orion | Softcover | 2019 | 9781409177586
Self Care & Care for the Caregiver | Mindfulness Meditation
price: $26.99 (not in stock)
This Is For You: A creative toolkit for better self-care
Ellen M. Bard
Watkins Media | Softcover | 2019 | 9781786782106
Spirituality and Inspiration | Creativity
price: $16.95 (not in stock)
Self-Care for the Real World
Nadia Narain and Katia Narain Phillips
Abrams Press | Hardcover | 2018 | 9781419736773
Self Care & Care for the Caregiver | Stress & Relaxation
price: $31.99 (not in stock)
1 2 NEXT>

Caversham Booksellers
98 Harbord St, Toronto, ON M5S 1G6 Canada
(click for map and directions)
All prices in $cdn
Copyright 2023

Phone toll-free (800) 361-6120
Tel (416) 944-0962 | Fax (416) 944-0963
E-mail [email protected]
Hours (EST): 9-6 Mon-Fri, 10-6 Sat;
closed Sun at present