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Browse By Subject > Self Help > Sleep & Insomnia
168 items found: showing 1-20 | NEXT PAGE>>
An Introduction to Coping with Insomnia and Sleep Problems, Second Edition
Colin A. Espie
Constable Robinson | Softcover | 2021 | 1472138546
Sleep & Insomnia | Cognitive Therapy Approaches in Self Help
price: $9.99 (in stock!)
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Sink Into Sleep: A Step-by-Step Guide for Reversing Insomnia, Second Edition
Judith R. Davidson, PhD
Demos Medical Publishing | Softcover | 2020 | 0826148158
Sleep & Insomnia
price: $28.95 (not in stock - price may be subject to change)
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Nothing Much Happens: Cozy and Calming Stories to Soothe Your Mind and Help You Sleep
Kathryn Nicolai
Penguin Canada | Hardcover | 2020 | 0735240426
Sleep & Insomnia
price: $26.95 (in stock!)
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The Nocturnal Brain: Nightmares, Neuroscience, and the Secret World of Sleep
Guy Leschziner
St Martins Press | Softcover | 2020 | 1250756979
Sleep & Insomnia
price: $24.50 (in stock!)
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Sleep Recovery: The five step yoga solution to restore your rest
Lisa Sanfilippo
Green Tree | Bloomsbury | Softcover | 2020 | 1472956311
Sleep & Insomnia | Yoga
price: $26.99 (in stock!)
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Mindfulness for Insomnia: A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need
Polan Orzech, Catherine, MA, LMFT and William H Moorcroft, PhD
New Harbinger | Softcover | 2019 | 168403258X
Sleep & Insomnia | Mindfulness Meditation
price: $24.95 (in stock!)
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National Geographic Kids Dream Journal
Allan D. Peterkin, MD
National Geographic Society | Hardcover | 2019 | 1426333269
Children & Tweens | Sleep & Insomnia
price: $17.99 (in stock!)
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The Little Book of Sleep: The Art of Natural Sleep
Nerina Ramlakhan
Gaia Books | Softcover | 2018 | 1856753832
Sleep & Insomnia | counter displays
price: $9.99 (in stock!)
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Sweet Dreams: Night-Time Affirmations Before Bed
Rose Inserra
Rockpool Publishing | Card Deck | 2018 | 1925682218
Sleep & Insomnia | counter displays
reg price: $18.95 our price: 15.16 (in stock!)
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Why We Sleep: Unlocking the Power of Sleep and Dreams
Matthew Walker
Simon & Schuster | Softcover | 2018 | 1501144324
Sleep & Insomnia
price: $25.00 (in stock!)
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Cognitive Behavior Therapy for Insomnia in Those with Depression: A Guide for Clinicians
Colleen E. Carney, PhD, and Donn Posner, PhD
Routledge | Softcover | 2015 | 0415738385
Cognitive Behavioural Therapy | Sleep & Insomnia
reg price: $66.50 our price: 56.53 (in stock!)
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Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach, Workbook
Jack D. Edinger and Colleen Carney
Oxford | POD - firm sale | Softcover | 2014 | 0199339406
Sleep & Insomnia | Cognitive Therapy Approaches in Self Help
price: $40.95 (not in stock - price may be subject to change)
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Goodnight Mind: Turn Off Your Noisy Thoughts and Get a Good Night's Sleep
Colleen E. Carney, PhD and Rachel Manber, PhD
New Harbinger | Softcover | 2013 | 160882618X
Sleep & Insomnia | Cognitive Therapy Approaches in Self Help
price: $25.95 (in stock!)
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The Twenty-Four Hour Mind: The Role of Sleep and Dreaming in Our Emotional Lives
Rosalind Cartwright
Oxford University Press | Softcover | 2012 | 0199896283
Sleep & Insomnia | Psychology
price: $19.95 (in stock!)
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Better Sleep for Health | audio CD
Kimberly Murdoch and Marla Warner
For Health | Audio CD | 2011 | X15042
Sleep & Insomnia
price: $20.00 (in stock!)
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Quiet Your Mind and Get to Sleep : Solutions to Insomnia for Those With Depression, Anxiety or Chronic Pain
Colleen E. Carney, PhD and Rachel Manber, PhD
New Harbinger | Softcover | 2009 | 1572246278
Sleep & Insomnia | Mindfulness Meditation
reg price: $32.95 our price: 31.30 (in stock!)
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The Insomnia Workbook: A Comprehensive Guide to Getting the Sleep You Need
Stephanie A. Silberman, Ph.D., DABSM | Foreword by: Charles M. Morin Ph.D.
New Harbinger | Softcover | 2009 | 1572246359
Sleep & Insomnia | Cognitive Therapy Approaches in Self Help
price: $35.95 (in stock!)
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What to Do When You Dread Your Bed : A Kid's Guide to Overcoming Problems with Sleep (What to Do Guides for Kids)
Dawn A. Huebner, Ph.D. | Illustrated by Bonnie Matthews
Magination Press | APA | Softcover | 2008 | 1433803186
Children's Books | Sleep & Insomnia
price: $24.50 (in stock!)
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Turning Daydreams Into Dreams : A Bedtime Story
John Ortiz
The Asperger's Syndrome Institute | Audio CD | 2008 | X97732
Sleep & Insomnia | Autism Spectrum (Self Help)
price: $21.00 (in stock!)
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Sleeping Soundly : Enhancing Your Ability to Sleep Well Using Hypnosis | audio CDs
Michael D. Yapko, PhD
Michael Yapko | Audio CD | 2006 | 0965667243
Sleep & Insomnia
price: $29.95 (in stock!)
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Sleep & Insomnia
Sleep CDs
authors
Black, Anna
Cook, Julia
Espie, Colin A
Harrold, Glenn
Marchant, Danielle
Treisman, Karen
other lists
An Introduction to Coping series
BenBella Books
Books Under Fifteen Dollars
Boys Town Press
Children's Books
Cognitive Therapy Approaches in Self Help
Constable Robinson
December 2020 New Arrivals
Demos Medical Publishing
Forthcoming
Forthcoming from HarperCollins
HarperCollins
Hypnosis Self Help
Jessica Kingsley
Journaling
March 2021 New Arrivals
Neuroscience
Newsletter-2020-10
Newsletter-2020-12
Newsletter-2021-01
Newsletter-2021-04
November 2020 New Arrivals
October 2020 New Arrivals
OPA Members - Ontario Psychological Assn authors
Overcoming Series
Ryland Peters & Small
September 2020 New Arrivals
St Martin's Press
The Interesting Reading List for Dec 30, 2020
Trigger Press
Welbeck Balance
Welbeck Publishing Group Limited