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Browse By Subject > Self Help > Sleep & Insomnia
154 items found: showing 1-20 | NEXT PAGE>>
National Geographic Kids Dream Journal
Peterkin, Allan
National Geographic Society | Hardcover | 2019 | 1426333269
Children's Books | Sleep & Insomnia
price: $17.99 (in stock!)
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How to Beat Insomnia and Sleep Problems One Step at a Time : Using evidence-based low-intensity CBT
Anderson, Kirstie
Constable Robinson | Softcover | 2018 | 1472140583
Sleep & Insomnia
price: $15.99 (in stock!)
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Cognitive Behavior Therapy for Insomnia in Those with Depression: A Guide for Clinicians
Carney, Colleen E., PhD, and Donn Posner, PhD
Routledge | Softcover | 2015 | 0415738385
Cognitive Behavioural Therapy | Sleep & Insomnia
reg price: $62.90 our price: 53.47 (in stock!)
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Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach, Workbook
Edinger, Jack D. and Colleen Carney
Oxford University Press (TTW) | Softcover | 2014 | 0199339406
Sleep & Insomnia | Cognitive Therapy Approaches in Self Help
price: $40.95 (in stock!)
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Goodnight Mind: Turn Off Your Noisy Thoughts and Get a Good Night's Sleep
Carney, Colleen
New Harbinger | Softcover | 2013 | 160882618X
Sleep & Insomnia | Cognitive Therapy Approaches in Self Help
price: $24.00 (in stock!)
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Sleep Pain Mood Triangle | The Youthdale Series
Shapiro, Colin, Sharon Chung, Dora Zalai and Sanjive Jain
Joli Joco | Booklet/Pamphlet | 2013 | 0968357652
Sleep & Insomnia | Wellness & Chronic Health Issues
price: $15.00 (in stock!)
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Insomnia in Adults and Children | The Youthdale Series
Driver, Helen, Raymond Gottschalk, Mohamed Hussain, Charles M. Morin, Colin Shapiro and Louis Van Zyl
Joli Joco | Softcover | 2013 | 0968357660
Sleep & Insomnia
price: $15.00 (in stock!)
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Sink into Sleep: A Step-by-Step Workbook for Reversing Insomnia
Davidson, Judith
Demos Medical Publishing | Softcover | 2012 | 1936303388
Sleep & Insomnia
reg price: $26.50 our price: 23.85 (in stock!)
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Better Sleep for Health | audio CD
Murdoch, Kimberly and Marla Warner
For Health | Audio CD | 2011 | X15042
Sleep & Insomnia
price: $20.00 (in stock!)
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The Post-Traumatic Insomnia Workbook: A Step-By-Step Program for Overcoming Sleep Problems After Trauma
Thompson, Karin and C Laurel Franklin
New Harbinger | Softcover | 2010 | 1572248939
Post Traumatic Stress Disorder (PTSD) | Sleep & Insomnia
price: $37.95 (in stock!)
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Fall Asleep, Stay Asleep: Relax into Sleep, Sleep Through the Night, Awaken Refreshed [audio cd]
Rossman, Martin L., M.D.
Sounds True Audio | Audio CD | 2010 | 1591797454
Sleep & Insomnia
price: $21.75 (not in stock - price may be subject to change)
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Quiet Your Mind and Get to Sleep : Solutions to Insomnia for Those With Depression, Anxiety or Chronic Pain
Carney, Colleen E., PhD and Rachel Manber, PhD
New Harbinger | Softcover | 2009 | 1572246278
Sleep & Insomnia | Mindfulness Meditation
reg price: $32.95 our price: 29.66 (in stock!)
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Learn to Sleep Peacefully - Awake Refreshed! | audio CD
Leyton, Edward, MD
Accessing Resources for Empowerment | Audio CD | 2008 | X14363
Sleep & Insomnia | Canadian Authors
reg price: $28.95 our price: 23.16 (in stock!)
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Sleep : Imagine a Space + Sleep Naturally | audio CD
Bay, Eli
The Relaxation Response | Audio CD | 2000 | 0973666749
Sleep & Insomnia | Stress & Relaxation
price: $24.95 (in stock!)
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A Little Book of Self Care: Sleep: Harness the Power of Sleep for Optimal Health and Well-Being
Hawker, Petra, PhD
DK | Hardcover | 2020 | 1465490426
Sleep & Insomnia | Wellness & Chronic Health Issues
price: $18.99 (not in stock - price may be subject to change)
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Insomnia: A Guide to, and Consolation for, the Restless Early Hours
The School of Life
Prelude Books | Hardcover | 2019 | 1999917979
Sleep & Insomnia | Forthcoming
price: $22.50 (not yet published - price may be subject to change)
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Why We Dream: The Transformative Power of Our Nightly Journey
Robb, Alice
Houghton Mifflin | Softcover | 2019 | 0358108497
Sleep & Insomnia | Forthcoming
price: $22.99 (not yet published - price may be subject to change)
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The Book of Sleep: 75 Strategies to Relieve Insomnia
Moshfegh, Dr. Nicole
Rockridge Press / Callisto Media | Softcover | 2019 | 1641527919
Sleep & Insomnia | Cognitive Therapy Approaches in Self Help
price: $20.99 (in stock!)
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The Nocturnal Brain: Nightmares, Neuroscience, and the Secret World of Sleep
Leschziner, Guy
St Martins Press | Hardcover | 2019 | 1250202701
The Brain - for the layperson | Sleep & Insomnia
reg price: $38.50 our price: 32.73 (in stock!)
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Yoga for Better Sleep: Ancient Wisdom Meets Modern Science
Stephens, Mark
North Atlantic Books | Softcover | 2019 | 1623173639
Yoga | Sleep & Insomnia
price: $25.95 (in stock!)
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Sleep & Insomnia
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CASC 2018 at Deerhurst Resort: Exploring Spiritual
authors
Peterkin, Allan
Stephens, Mark
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August 2019 New Arrivals
Callisto Media
Children's Books
Cognitive Therapy Approaches in Self Help
Fall 2019 Catalogue Titles
February 2019 New Arrivals
Forthcoming
HarperCollins
Humour & Trivia
July 2019 New Arrivals
June 2019 New Arrivals
Mindfulness Meditation
Mt Sinai Dept of Psychiatry
National Geographic
New Harbinger
Newsletter 2019-07
Newsletter 2019-08
Newsletter 2019-09
North Atlantic Books
Norton Professional Books
October 2019 New Arrivals
Spirituality and Inspiration
St Martin's Press
The Brain - for the layperson
The School of Life series
Wellness & Chronic Health Issues
Yoga