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Browse By Subject > Self Help > Sleep & Insomnia
166 items found: showing 1-20 | NEXT PAGE>>
An Introduction to Coping with Insomnia and Sleep Problems, Second Edition
Colin A. Espie
Constable Robinson | Softcover | 2021 | 1472138546
Sleep & Insomnia | Cognitive Therapy Approaches in Self Help
price: $9.99 (in stock!)
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Mindfulness for Insomnia: A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need
Polan Orzech, Catherine, MA, LMFT and William H Moorcroft, PhD
New Harbinger | Softcover | 2019 | 168403258X
Sleep & Insomnia | Mindfulness Meditation
price: $24.95 (in stock!)
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National Geographic Kids Dream Journal
Allan D. Peterkin, MD
National Geographic Society | Hardcover | 2019 | 1426333269
Children & Tweens | Sleep & Insomnia
price: $17.99 (in stock!)
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The Little Book of Sleep: The Art of Natural Sleep
Nerina Ramlakhan
Gaia Books | Softcover | 2018 | 1856753832
Sleep & Insomnia | counter displays
price: $9.99 (in stock!)
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Why We Sleep: Unlocking the Power of Sleep and Dreams
Matthew Walker
Simon & Schuster | Softcover | 2018 | 1501144324
Sleep & Insomnia
price: $25.00 (in stock!)
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Cognitive Behavior Therapy for Insomnia in Those with Depression: A Guide for Clinicians
Colleen E. Carney, PhD, and Donn Posner, PhD
Routledge | Softcover | 2015 | 0415738385
Cognitive Behavioural Therapy | Sleep & Insomnia
reg price: $69.50 our price: 59.08 (in stock!)
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Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach, Workbook
Jack D. Edinger and Colleen Carney
Oxford | POD - firm sale | Softcover | 2014 | 0199339406
Sleep & Insomnia | Cognitive Therapy Approaches in Self Help
price: $40.95 (not in stock - price may be subject to change)
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Goodnight Mind: Turn Off Your Noisy Thoughts and Get a Good Night's Sleep
Colleen E. Carney, PhD and Rachel Manber, PhD
New Harbinger | Softcover | 2013 | 160882618X
Sleep & Insomnia | Cognitive Therapy Approaches in Self Help
price: $25.95 (in stock!)
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Better Sleep for Health | audio CD
Kimberly Murdoch and Marla Warner
For Health | Audio CD | 2011 | X15042
Sleep & Insomnia
price: $20.00 (in stock!)
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Quiet Your Mind and Get to Sleep : Solutions to Insomnia for Those With Depression, Anxiety or Chronic Pain
Colleen E. Carney, PhD and Rachel Manber, PhD
New Harbinger | Softcover | 2009 | 1572246278
Sleep & Insomnia | Mindfulness Meditation
reg price: $32.95 our price: 31.30 (in stock!)
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The Insomnia Workbook: A Comprehensive Guide to Getting the Sleep You Need
Stephanie A. Silberman, Ph.D., DABSM | Foreword by: Charles M. Morin Ph.D.
New Harbinger | Softcover | 2009 | 1572246359
Sleep & Insomnia | Cognitive Therapy Approaches in Self Help
price: $35.95 (in stock!)
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What to Do When You Dread Your Bed : A Kid's Guide to Overcoming Problems with Sleep (What to Do Guides for Kids)
Dawn A. Huebner, Ph.D. | Illustrated by Bonnie Matthews
Magination Press | APA | Softcover | 2008 | 1433803186
Children's Books | Sleep & Insomnia
price: $24.50 (in stock!)
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Sleeping Soundly : Enhancing Your Ability to Sleep Well Using Hypnosis | audio CDs
Michael D. Yapko, PhD
Michael Yapko | Audio CD | 2006 | 0965667243
Sleep & Insomnia
price: $29.95 (in stock!)
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Sleep : Imagine a Space + Sleep Naturally | audio CD
Eli Bay
The Relaxation Response | Audio CD | 2000 | 0973666749
Sleep & Insomnia | Stress & Relaxation
price: $24.95 (in stock!)
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The Sleep Fix: Practical, Proven, and Surprising Solutions for Insomnia, Snoring, Shift Work, and More
Diane Macedo
HarperCollins | Hardcover | 2021 | 0063040026
Sleep & Insomnia | Forthcoming
price: $34.99 (not yet published - price may be subject to change)
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Navigating Sleeplessness: How to Sleep Deeper and Better for Longer
Lindsay Browning
Trigger Press | Welbeck Balance | Softcover | 2021 | 1789562392
Sleep & Insomnia
price: $20.95 (not in stock - price may be subject to change)
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F*ck, I Can't Sleep: An Insomniac's Journal to Put Your Worries to Bed
Caitlin Peterson
St Martins Press | Softcover | 2021 | 1250273838
Sleep & Insomnia
price: $0.00 (not in stock - price may be subject to change)
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Close Your Eyes... Sleep: Reprogram Your Subconscious Mind in 6 Weeks to Fall Asleep Naturally and Wake Up Energized with the Groundbreaking Power of Hypnosis
Grace Smith
BenBella Books | Softcover | 2021 | 1950665038
Sleep & Insomnia
price: $16.95 (not in stock - price may be subject to change)
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Sink Into Sleep: A Step-by-Step Guide for Reversing Insomnia, Second Edition
Judith R. Davidson, PhD
Demos Medical Publishing | Softcover | 2020 | 0826148158
Sleep & Insomnia
price: $28.95 (in stock!)
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Fast Asleep: Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper | Hardcover
Michael Mosley
Atria Books | Hardcover | 2020 | 1982106921
Sleep & Insomnia
reg price: $36.00 our price: 34.20 (not in stock - price may be subject to change)
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Sleep & Insomnia
Sleep CDs
authors
Black, Anna
Cook, Julia
Espie, Colin A
Harrold, Glenn
Marchant, Danielle
other lists
An Introduction to Coping series
BenBella Books
Books Under Fifteen Dollars
Boys Town Press
Children's Books
Cognitive Therapy Approaches in Self Help
Constable Robinson
December 2020 New Arrivals
Demos Medical Publishing
Forthcoming
Forthcoming from HarperCollins
HarperCollins
Hypnosis Self Help
Journaling
March 2021 New Arrivals
Neuroscience
Newsletter-2020-10
Newsletter-2020-12
Newsletter-2021-01
Newsletter-2021-04
November 2020 New Arrivals
October 2020 New Arrivals
OPA Members - Ontario Psychological Assn authors
Overcoming Series
Ryland Peters & Small
September 2020 New Arrivals
St Martin's Press
The Interesting Reading List for Dec 30, 2020
Trigger Press
Welbeck Balance
Welbeck Publishing Group Limited