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Authors > Somov, Pavel G
6 items found: showing 1-6
Mindful Emotional Eating: Mindfulness Skills to Control Cravings, Eat in Moderation and Optimize Coping
Pavel G. Somov, PhD
PESI Publishing & Media | Softcover | 2015 | 1559570032
Mindfulness Meditation | Food & Eating Disorders (Self Help)
price: $23.50 (in stock!)
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Anger Management Jumpstart: A 4-Session Mindfulness Path to Compassion and Change
Pavel G. Somov, PhD
PESI Publishing & Media | Softcover | 2013 | 1936128527
Mindfulness Meditation | Anger (Self Help)
price: $26.95 (in stock!)
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Reinventing the Meal: How Mindfulness Can Help You Slow Down, Savor the Moment, and Reconnect with the Ritual of Eating
Pavel G. Somov, PhD | Foreword by Donald Altman, MA, LPC
New Harbinger | Softcover | 2012 | 1608821013
Mindfulness Meditation | Food & Eating Disorders (Self Help)
price: $25.95 (not in stock - price may be subject to change)
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The Smoke-Free Smoke Break: Stop Smoking Now with Mindfulness and Acceptance
Pavel G. Somov, PhD and Marla J. Somova, PhD
New Harbinger | Softcover | 2011 | 1608820017
Mindfulness Meditation | Smoking, Cigarettes, Nicotine - self help
price: $25.95 (not in stock - price may be subject to change)
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Present Perfect : A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control
Pavel G. Somov, PhD
New Harbinger | Softcover | 2010 | 1572247568
Obsessive-compulsive Disorder (Self Help) | Mindfulness Meditation
price: $25.95 (not in stock - price may be subject to change)
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Eating the Moment: 141 Mindful Practices to Overcome Overeating One Meal at a Time
Pavel Georgievich Somov, PhD
New Harbinger | Softcover | 2008 | 1572245433
Diet & Nutrition | Mindfulness Meditation
price: $27.95 (not in stock - price may be subject to change)
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Acceptance Self-Help
ACT - Acceptance & Commitment Therapy
Anger (Self Help)
Diet & Nutrition
Food & Eating Disorders (Self Help)
Mindful Eating
Mindfulness Meditation
New Harbinger
Obsessive-compulsive Disorder (Self Help)
PESI Publishing
Raincoast
Smoking, Cigarettes, Nicotine - self help
The Interesting Reading List for March 26th, 2021