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Thursday, October 10th 2013

Stop Overreacting: Effective Strategies for Calming Emotions

Judith Siegel, PhD, LCSW
presented by Leading Edge Seminars, Inc

Thursday, October 10, 2013
9:00 am to 4:30 pm
YWCA Elm Centre, 87 Elm Street, Toronto

So many of our clients’ problems can be traced to behaviours and responses that are the result of emotional overreactions. In this workshop, Judith Siegel, best-selling author of the book of the same title, will enable you to help your clients identify emotional triggers and discover new ways of processing impulsive thoughts and feelings.

You will learn how to teach your clients that their emotions undermine their ability to remain rational under stress. You will also learn how to help clients make sense of past traumas and unresolved interpersonal disappointments. When emotionally laden memories are activated, the emotions that were captured in the past can co-mingle with those in a current situation, leading to feelings that are extreme and confusing. Often, clients have no awareness of their emotional response or the circumstances that have triggered it.

This workshop will help you work with couples and individuals so that they are better able to recognize dysregulation, as well as unhelpful cognitive mechanisms, such as splitting and flooding, that add fuel to the fire. Techniques that help restore balance and connection will be shared, along with ways to neutralize and heal painful memories.

You will learn —

Why neural networks are important and how to apply this information in your work
The difference between emotions, feelings, and emotional dysregulation
About typical triggers of emotions and how to defuse them
Techniques to help clients tolerate difficult emotional states
How to create trauma narratives that help heal the past
How to help partners become attuned to each other’s pain

About the Presenter:

Judith Siegel, PhD, LCSW, is the best-selling author of Stop Overreacting, What Children Learn From Their Parents' Marriage, Repairing Intimacy, and An Object Relations Approach to Couples Therapy, and is co-editor of Countertransference in Couples Therapy. She is Associate Professor at the Silver School of Social Work at New York University and Co-Director of the Post-Masters Program in Child and Family Therapy at NYU/Silver. Judith publishes extensively in the field of family therapy and has presented throughout the U.S., England, Australia, and Israel. She has also appeared on the “Today Show” and “Good Morning America”. For more information, please visit www.judithsiegel.com.

website: http://leadingedgeseminars.org/seminars/stop-overreacting-effective-strategies-for-calming-emotions.html

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