Caversham Booksellers: Stress & Relaxation

shopping cart
nothing in cart

browse by subject

new releases

best sellers

browse by author

browse by publisher

home

upcoming events

Apr 1st - 54th ATPPP Scientific Session - On Breathing and Psychoanalysis [tps&i]

Apr 5th - What is Narrative Therapy? [OASW]

Apr 12th - Trauma-informed Care Workshop [OAMHP with the Canadian Centre for Victims of Torture (CCVT)]

Apr 13th - Creating Space 13 [Canadian Association for the Health Humanities / L'Association canadienne des sciences humaines en santé]

Apr 14th - Literacy & Learning Conference: Coming Together for tThe Right to Read [International Dyslexia Association Ontario]

schools agencies and other institutional orders (click here)

Open for browsing 9-6 Mon-Sat and 12-5 Sunday. Free shipping across Canada for orders over $150. Please read our Covid-19 statement here.
Join our mailing list! Click here to sign up.

Browse By Subject > Self Help > Stress & Relaxation

466 items found: showing 1-20

| NEXT PAGE>>

	The Calm Workbook: A Kid's Activity Book for Relaxation and Mindfulness
		Imogen Harrison \| Foreword by Amanda Ashman-Wymbs
		Sky Pony Press \| Skyhorse Publishing \| Softcover \| 2023 \| 9781510773219
		Stress & Relaxation \| Children's Books
		price: $22.99 (in stock!)

	How to Calm Your Mind: Finding Presence and Productivity in Anxious Times
		Chris Bailey
		Random House of Canada \| Hardcover \| 2023 \| 9781039000070
		Stress & Relaxation \| Work-related
		price: $34.95 (in stock!)

	The Stress Prescription: 7 Days to More Joy and Ease
		Elissa Epel, PhD
		Penguin Life \| Softcover \| 2022 \| 9780143136644
		Stress & Relaxation \| Wellness & Chronic Health Issues
		price: $20.99 (in stock!)

	Burnout For Dummies
		Eva M. Selhub, MD
		For Dummies \| Wiley \| Softcover \| 2022 \| 9781119894933
		Stress & Relaxation
		price: $29.99 (in stock!)

	How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth
		Christopher Willard, PsyD
		Sounds True \| Softcover \| 2022 \| 9781683648901
		Self Help \| Stress & Relaxation
		price: $23.99 (in stock!)

	Unfuck Your Burnout: How to Survive Your Overwhelming Life
		Faith Harper, PhD, LPC-S, ACS, ACN
		Microcosm Publishing \| Booklet/Pamphlet \| 2022 \| 9781648411762
		Stress & Relaxation
		price: $8.50 (in stock!)

	Everyday Vitality: Turning Stress into Strength
		Samantha Boardman, MD
		Penguin Life \| Softcover \| 2022 \| 9780735222298
		Self Help \| Stress & Relaxation
		price: $24.00 (in stock!)

	Work Life Balance Survival Guide: How to Find Your Flow State and Create a Life of Success
		Jessica Holsman
		Mango Publishing \| Softcover \| 2022 \| 9781642509526
		Time Management \| Stress & Relaxation
		price: $27.99 (in stock!)

	The Instant Mood Fix: Emergency remedies to beat anxiety, panic or stress
		Dr. Olivia Remes
		Ebury Press \| Softcover \| 2022 \| 9781529109641
		Stress & Relaxation \| Anxiety, Phobia & Panic
		price: $19.99 (in stock!)

	The Calm Workbook: A guide to greater serenity
		The School of Life
		School of Life Press \| Hardcover \| 2021 \| 9781912891498
		Emotional Intelligence \| Stress & Relaxation
		price: $29.95 (in stock!)

	The Stress-Buster Workbook for Kids: 75 Evidence-Based Strategies to Help Kids Regulate Their Emotions, Build Coping Skills, and Tap into Positive Thinking
		Katie Hurley, LCSW
		PESI Publishing \| Softcover \| 2021 \| 9781683734420
		Children's Books \| Stress & Relaxation
		price: $30.99 (in stock!)

	Some Days I Breathe on Purpose: Learning to Be a Calm, Cool Kid
		Kellie Doyle Bailey, MA, CCC-SLP, MMT/SELI \| Illustrated by Hannah Bailey
		PESI Publishing \| Hardcover \| 2021 \| 9781683734413
		Children's Books \| Stress & Relaxation
		price: $20.99 (in stock!)

	The Burnout Epidemic: The Rise of Chronic Stress and How We Can Fix It
		Jennifer Moss \| Foreword by Shawn Achor
		Harvard Business Review Press \| Hardcover \| 2021 \| 9781647820367
		Stress & Relaxation \| Work-related
		price: $38.99 (in stock!)

	Finding Hope: The Art of Healing from Hardships
		Amber Jewell, MSW
		Hatherleigh Press \| Hardcover \| 2021 \| 9781578269082
		Stress & Relaxation
		price: $20.00 (in stock!)

	The Open-Focus Life: Practices to Develop Attention and Awareness for Optimal Well-Being
		Les Fehmi, PhD and Susan Shor Fehmi, LCSW, with Mark Beauregard
		Shambhala \| Softcover \| 2021 \| 9781611808810
		Wellness & Chronic Health Issues \| Stress & Relaxation
		price: $23.95 (in stock!)

	In Praise of Walking: A New Scientific Exploration
		Shane O'Mara
		W W Norton & Co \| Softcover \| 2021 \| 9780393867497
		Stress & Relaxation
		price: $21.95 (in stock!)

	Becoming Safely Embodied: A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World
		Deirdre Fay, MSW
		Morgan James \| Softcover \| 2021 \| 9781631951848
		Trauma (Self-Help) \| Stress & Relaxation
		price: $22.50 (in stock!)

	The Somatic Therapy Workbook: Stress-Relieving Exercises for Strengthening the Mind-Body Connection and Sparking Emotional and Physical Healing
		Livia Shapiro
		Ulysses Press \| Softcover \| 2020 \| 9781646040957
		Stress & Relaxation \| Wellness & Chronic Health Issues
		price: $24.95 (more on the way...)

	SHIFT STRESS: Get Back to What you do Best: for Nurses, Caregivers and other Health Care Professionals
		Vij Richards, RP, RN
		FriesenPress \| Softcover \| 2020 \| 9781525552267
		Stress & Relaxation \| Psychiatric Nursing
		price: $24.95 (in stock!)

	Black Fatigue: How Racism Erodes the Mind, Body, and Spirit
		Mary-Frances Winters
		Berrett-Koehler Publishers \| Softcover \| 2020 \| 9781523091300
		Discrimination & Racism \| Stress & Relaxation
		price: $21.95 (in stock!)

1 2 3 4 5 6 7 8 9 10

browse \| features/specials \| agency orders \| about us \| news/discussion \| book lists/catalogs \| staff picks/reviews \| conferences/events \| links... check cart
Caversham Booksellers 98 Harbord St, Toronto, ON M5S 1G6 Canada (click for map and directions) All prices in $cdn Copyright 2022	Phone toll-free (800) 361-6120 Tel (416) 944-0962 \| Fax (416) 944-0963 E-mail [email protected] Hours: 9-6 Mon-Sat / Sunday 12-5 (EST)

search

Follow us:

authors

Harrison, Imogen

Hibberd, Jessamy

Willard, Christopher

other lists

Books from Sounds True

Canadian Authors

Children's Books

Cognitive Therapy Approaches in Self Help

Constable Robinson

December 2022 New Arrivals

February 2023 New Arrivals

For Dummies Series

Forthcoming Hachette Titles

Forthcoming Simon & Schuster titles

Forthcoming Sounds True titles

Interesting Reading List for Dec 16/22

Interesting Reading List for Feb 24/23

Interesting Reading List for Jan 13/23

Interesting Reading List for Jan 20/23

January 2023 New Arrivals

Microcosm Publishing

Mindfulness Meditation

Newsletter-2023-02

Overcoming Series

Random House of Canada

Rockridge Press

Wellness & Chronic Health Issues