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Browse By Subject > Self Help > Stress & Relaxation
461 items found: showing 1-20 | NEXT PAGE>>
Everyday Vitality: Turning Stress into Strength
Samantha Boardman, MD
Penguin Life | Softcover | 2022 | 9780735222298
Self Help | Stress & Relaxation
price: $24.00 (in stock!)
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Work Life Balance Survival Guide: How to Find Your Flow State and Create a Life of Success
Jessica Holsman
Mango Publishing | Softcover | 2022 | 9781642509526
Time Management | Stress & Relaxation
price: $27.99 (in stock!)
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Journal Therapy for Overcoming Burnout: 366 Prompts for Renewal and Stress Management
Kathleen Adams, LPC, with Linda Barnes, Leia Francisco, Carolyn Koehnline, Deborah Ross, and Nancy Scherlong
Union Square & Co | Sterling | Softcover | 2022 | 9781454943587
Stress & Relaxation | Creativity
price: $26.99 (in stock!)
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The Instant Mood Fix: Emergency remedies to beat anxiety, panic or stress
Dr. Olivia Remes
Ebury Press | Softcover | 2022 | 9781529109641
Stress & Relaxation | Anxiety, Phobia & Panic
price: $19.99 (in stock!)
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The Stress-Buster Workbook for Kids: 75 Evidence-Based Strategies to Help Kids Regulate Their Emotions, Build Coping Skills, and Tap into Positive Thinking
Katie Hurley, LCSW
PESI Publishing | Softcover | 2021 | 9781683734420
Children's Books | Stress & Relaxation
price: $30.99 (in stock!)
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The Calm Workbook: A guide to greater serenity
The School of Life
School of Life Press | Hardcover | 2021 | 9781912891498
Emotional Intelligence | Stress & Relaxation
price: $28.95 (in stock!)
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Some Days I Breathe on Purpose: Learning to Be a Calm, Cool Kid
Kellie Doyle Bailey, MA, CCC-SLP, MMT/SELI | Illustrated by Hannah Bailey
PESI Publishing | Hardcover | 2021 | 9781683734413
Children's Books | Stress & Relaxation
price: $20.99 (in stock!)
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The Burnout Epidemic: The Rise of Chronic Stress and How We Can Fix It
Jennifer Moss | Foreword by Shawn Achor
Harvard Business Review Press | Hardcover | 2021 | 9781647820367
Stress & Relaxation | Work-related
price: $38.99 (in stock!)
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Finding Hope: The Art of Healing from Hardships
Amber Jewell, MSW
Hatherleigh Press | Hardcover | 2021 | 9781578269082
Stress & Relaxation
price: $20.00 (in stock!)
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The Open-Focus Life: Practices to Develop Attention and Awareness for Optimal Well-Being
Les Fehmi, PhD and Susan Shor Fehmi, LCSW, with Mark Beauregard
Shambhala | Softcover | 2021 | 9781611808810
Stress & Relaxation
price: $23.95 (in stock!)
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Burnt Out: The exhausted person's six-step guide to thriving in a fast-paced world
Selina Barker
Octopus / Aster | Softcover | 2021 | 9781783254002
Stress & Relaxation | Self Help
price: $21.99 (in stock!)
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Becoming Safely Embodied: A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World
Deirdre Fay, MSW
Morgan James | Softcover | 2021 | 9781631951848
Trauma (Self-Help) | Stress & Relaxation
price: $22.50 (in stock!)
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SHIFT STRESS: Get Back to What you do Best: for Nurses, Caregivers and other Health Care Professionals
Vij Richards, RP, RN
FriesenPress | Softcover | 2020 | 9781525552267
Stress & Relaxation | Psychiatric Nursing
price: $24.95 (in stock!)
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Black Fatigue: How Racism Erodes the Mind, Body, and Spirit
Mary-Frances Winters
Berrett-Koehler Publishers | Softcover | 2020 | 9781523091300
Discrimination & Racism | Stress & Relaxation
price: $21.95 (in stock!)
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The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being
Rebekkah LaDyne, MS, SEP | Foreword by Bob Stahl, PhD
New Harbinger | Softcover | 2020 | 9781684034277
Stress & Relaxation
price: $25.95 (in stock!)
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Burnout: The Secret to Unlocking the Stress Cycle
Emily Nagoski, PhD and Amelia Nagoski, MDA
Ballantine Books | Softcover | 2020 | 9781984818324
Women's Health | Stress & Relaxation
reg price: $23.00 our price: 20.70 (in stock!)
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A Mindfulness-Based Stress Reduction Workbook, Second Edition | fully revised & updated | includes 32 downloadable guided meditations
Bob Stahl, PhD and Elisha Goldstein, PhD | Foreword by Jon Kabat-Zinn, PhD; afterword by Saki Santorelli, PhD
New Harbinger | Softcover | 2019 | 9781684033553
Mindfulness Meditation | Stress & Relaxation
price: $36.95 (in stock!)
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The Self-Care Prescription: Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Wellbeing
Robyn L. Gobin, Ph.D.
Althea Press / Callisto Media | Softcover | 2019 | 9781641523936
Self Care & Care for the Caregiver | Stress & Relaxation
price: $19.99 (in stock!)
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Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma
Elizabeth A. Stanley, PhD | Foreword by Bessel van der Kolk, MD
Avery | Hardcover | 2019 | 9780735216594
Stress & Relaxation | Trauma (Self-Help)
reg price: $36.00 our price: 30.60 (in stock!)
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Time Management in 20 Minutes a Day: Simple Strategies to Increase Productivity, Enhance Creativity, and Make Your Time Your Own
Holly Reisem Hanna
Althea Press / Callisto Media | Softcover | 2019 | 9781641520355
Time Management | Stress & Relaxation
reg price: $19.99 our price: 17.99 (in stock!)
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Adams, Kathleen
Bailey, Chris
Brosan, Lee
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Anxiety, Phobia & Panic
August 2022 New Arrivals
Callisto Media
Cognitive Therapy Approaches in Self Help
Constable Robinson
Creativity
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Interesting Reading List for Aug 25/22
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Memory
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Union Square & Co. | Sterling Publishing