shopping cart
nothing in cart
 
browse by subject
new releases
best sellers
sale books
browse by author
browse by publisher
home
about us
upcoming events
Apr 24th - A Mindful Society 2021: Revolve [Mindful Society Global Institute]
Apr 26th - Offsetting the neurodevelopmental impacts of COVID-19 by building resilience now [SickKids CCMH Learning Insttitute]
Apr 27th - Understanding the neuroscience of trauma and resilience to best support Indigenous clients [SickKids CCMH Learning Institute]
Apr 29th - What Therapists Need to Know about Psychopharmacology During COVID [Leading Edge Seminars]
May 1st - CCPA 2021 pre-conference [CCPA / ACCP]
schools agencies and other institutional orders (click here)
Due to the current Covid-19 situation, we are open only for pickups 9-6 Mon-Sat and 12-5 Sunday. Free shipping across Canada for orders over $75. Please read our Covid-19 statement here.
Join our mailing list! Click here to sign up.
Browse By Subject > Self Help > Stress & Relaxation
505 items found: showing 1-20 | NEXT PAGE>>
The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being
LaDyne, Rebekkah, MS, SEP | Foreword by Bob Stahl, PhD
New Harbinger | Softcover | 2020 | 1684034272
Stress & Relaxation
price: $25.95 (in stock!)
----------
A Mindfulness-Based Stress Reduction Workbook, Second Edition | fully revised & updated; includes 32 downloadable guided meditations
Stahl, Bob, PhD and Elisha Goldstein, PhD | Foreword by Jon Kabat-Zinn, PhD; afterword by Saki Santorelli, PhD
New Harbinger | Softcover | 2019 | 1684033551
Mindfulness Meditation | Stress & Relaxation
price: $36.95 (in stock!)
----------
Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma
Stanley, Elizabeth A., PhD | Foreword by Bessel van der Kolk, MD
Avery | Hardcover | 2019 | 0735216592
Stress & Relaxation | Trauma (Self-Help)
reg price: $36.00 our price: 30.60 (in stock!)
----------
The Strengths-Based Workbook for Stress Relief: A Character Strengths Approach to Finding Calm in the Chaos of Daily Life
Niemiec, Ryan M., PhD | Foreword by Neal H. Mayerson, PhD
New Harbinger | Softcover | 2019 | 1684032806
Stress & Relaxation | Positive Psychology - Self Help
reg price: $34.95 our price: 31.46 (in stock!)
----------
Digital Detox Card Deck: 56 Practices to Help You Detox, De-Stress, Distract and Discover
Bocci, Goali
PESI Publishing | Card Deck | 2019 | 1683732227
Wellness & Chronic Health Issues | Stress & Relaxation
price: $26.50 (in stock!)
----------
The Relaxation and Stress Reduction Workbook, Seventh Edition
Davis, Martha, PhD, Elizabeth Robbins Eshelman, MSW, and Matthew McKay, PhD
New Harbinger | Softcover | 2019 | 1684033349
Stress & Relaxation
reg price: $37.95 our price: 36.05 (in stock!)
----------
Resilience: Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster
Graham, Linda
New World Library | Softcover | 2018 | 1608685365
Stress & Relaxation
price: $26.95 (in stock!)
----------
Authenticity: A Guide to Living in Harmony with Your True Self
Posen, David, MD
House of Anansi | Softcover | 2018 | 1487002777
Stress & Relaxation
price: $19.95 (in stock!)
----------
The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress, Second Edition
Biegel, Gina M., MA, LMFT
Instant Help | Softcover | 2017 | 1684030188
Teen / Young Adult | Stress & Relaxation
price: $24.95 (not in stock - price may be subject to change)
----------
The Road to Calm Workbook: Life-Changing Tools to Stop Runaway Emotions | A companion to Affect Regulation Toolbox
Daitch, Carolyn and Lissah Lorberbaum
Norton Professional Books | Softcover | 2016 | 0393708411
Stress & Relaxation | Self Help
reg price: $32.95 our price: 31.30 (in stock!)
----------
When the Body Says No: The Cost of Hidden Stress
Maté, Gabor, M.D.
Vintage Canada | Softcover | 2004 | 0676973124
Wellness & Chronic Health Issues | Stress & Relaxation
price: $22.95 (in stock!)
----------
I Can Relax! CD for Children
Pincus, Donna B., PhD
The Child Anxiety Network | Audio CD | 2002 | X15810
Children's Books | Stress & Relaxation
price: $18.95 (in stock!)
----------
The Finger Labyrinth Workbook: Ancient and Modern Labyrinths for Stress, Anxiety, and Attention Management
Rado, Erin Hunt (Ravensdaughter)
Celtic Art Store | Spiral Bound | 0 | 0996991921
Mindfulness Meditation | Stress & Relaxation
reg price: $41.95 our price: 37.76 (in stock!)
----------
The Celtic Mandalynth Workbook: Celtic Mandala-Labyrinths for Stress, Anxiety and Attention Management
Rado, Erin Hunt (Ravensdaughter)
Celtic Art Store | Spiral Bound | 0 | 0996991905
Mindfulness Meditation | Stress & Relaxation
reg price: $41.95 our price: 37.76 (in stock!)
----------
The Power of Pressure: Why We Break Down and What We Can Learn From Those Who Break Through
Jensen, Dane
HarperCollins Canada | Hardcover | 2021 | 1443461555
Stress & Relaxation | Forthcoming
reg price: $29.99 our price: 28.49 (not yet published - price may be subject to change)
----------
Heart Breath Mind: Train Your Heart to Conquer Stress and Achieve Success
Lagos, Leah
Houghton Mifflin Harcourt | Softcover | 2021 | 0358561930
Stress & Relaxation | Forthcoming
price: $24.99 (not yet published - price may be subject to change)
----------
The Stress Workbook: Transform Stress Through the Power of Compassion
Cooper, Maureen
Constable Robinson | Softcover | 2021 | 1472144155
Stress & Relaxation | Forthcoming
price: $28.99 (not yet published - price may be subject to change)
----------
The Open-Focus Life: Practices to Develop Attention and Awareness for Optimal Well-Being
Fehmi, Les, PhD and Susan Shor Fehmi, LCSW, with Mark Beauregard
Shambhala | Softcover | 2021 | 1611808812
Stress & Relaxation | Forthcoming
price: $23.95 (not yet published - price may be subject to change)
----------
The Sweetness of Doing Nothing: Discover the secrets of Dolce Far Niente
Michilli, Sophie
Thorson's | Hardcover | 2021 | 0008366497
Stress & Relaxation | Forthcoming
price: $18.99 (not yet published - price may be subject to change)
----------
The Myth of Stress: Where Stress Really Comes From and How to Live a Happier and Healthier Life
Bernstein Andrew
Atria Books | Softcover | 2021 | 1439159467
Stress & Relaxation | Forthcoming
price: $25.00 (not yet published - price may be subject to change)
----------
1 2 3 4 5 6 7 8 9 10 NEXT>

Caversham Booksellers
98 Harbord St, Toronto, ON M5S 1G6 Canada
(click for map and directions)
All prices in $cdn
Copyright 2020

Phone toll-free (800) 361-6120
Tel (416) 944-0962 | Fax (416) 944-0963
E-mail [email protected]
Hours: 9-6 Mon-Sat / 12-5 Sun (EST)

search
Click here to read previous issues.