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Browse By Subject > Self Help > Families and Parenting > Teen / Young Adult

854 items found: showing 1-20

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The Mindfulness Workbook for Teen Self-Harm: Skills to Help You Overcome Cutting and Self-Harming Behaviors, Thoughts, and Feelings
	Biegel, Gina M., MA, LMFT and Stacie Cooper, PsyD
	Instant Help \| Softcover \| 2019 \| 1684033675
	Teen / Young Adult
	reg price: $23.95 our price: 21.56 (in stock!)

The Resilience Workbook for Teens: Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset
	Bradshaw, Cheryl M., MA
	Instant Help \| Softcover \| 2019 \| 168403292X
	Teen / Young Adult \| Self Esteem
	reg price: $24.95 our price: 22.46 (in stock!)

The Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food
	Resch, Elyse, MS, RDN
	Instant Help \| Softcover \| 2019 \| 1684031443
	Teen / Young Adult
	reg price: $26.95 our price: 24.26 (in stock!)

"Keeping Your Cool": The Anger Management Workbook for Teens \| First Edition
	Nelson, W. Michael III, Ph.D. ABPP, A.J. Finch, Jr., Ph.D., ABPP, and Meredith N. Will, Ph.D.
	Workbook Publishing \| Spiral or Cirlox \| 2019 \| 1888805587
	Teen / Young Adult \| Anger (Self Help)
	price: $39.95 (in stock!)

The Social Media Workbook for Teens: Skills to Help You Balance Screen Time, Manage Stress, and Take Charge of Your Life
	Bocci, Goali Saedi, PhD
	Instant Help \| Softcover \| 2019 \| 1684031907
	Teen / Young Adult
	reg price: $24.95 our price: 22.46 (in stock!)

"Keeping Your Cool": The Anger Management Workbook for Teens, Part 2: Additional Sessions \| FIrst Edition
	Nelson, W. Michael III, Ph.D. ABPP, A.J. Finch, Jr., Ph.D., ABPP, and Meredith N. Will, Ph.D. \| Illustrations and Design by T
	Workbook Publishing \| Spiral or Cirlox \| 2019 \| 1888805595
	Teen / Young Adult \| Anger (Self Help)
	price: $37.50 (in stock!)

Feeling Better: CBT Workbook for Teens: Essential Skills and Activities to Help You Manage Moods, Boost Self-Esteem, and Conquer Anxiety
	Hutt, Rachel, PhD
	Callisto Media \| Softcover \| 2019 \| 1641523328
	Teen / Young Adult \| Cognitive Therapy Approaches in Self Help
	reg price: $26.99 our price: 25.64 (in stock!)

Starving the Depression Gremlin: A Cognitive Behavioural Therapy Workbook on Managing Depression for Young People
	Collins-Donnelly, Kate
	Jessica Kingsley Publishers \| Softcover \| 2019 \| 1849056935
	Teen / Young Adult \| Depression & Manic Depression
	reg price: $22.95 our price: 20.66 (in stock!)

The Healing Power of Mindfulness: A New Way of Being \| Coming to Our Senses Book Three
	Kabat-Zinn, Jon
	Hyperion \| Softcover \| 2018 \| 0316411760
	Mindfulness Meditation \| Teen / Young Adult
	price: $19.49 (in stock!)

The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy
	Turrell, Sheri L., PhD, Christopher McCurry, PhD, and Mary Bell, MSW \| Foreword by Louise L.Hayes, PhD
	Instant Help \| Softcover \| 2018 \| 168403115X
	Teen / Young Adult \| Mindfulness Meditation
	reg price: $24.95 our price: 22.46 (not in stock - price may be subject to change)

Just As You Are: A Teen's Guide to Self-Acceptance and Lasting Self-Esteem
	Skeen, Michelle, PsyD, and Kelly Skeen
	Instant Help \| Softcover \| 2018 \| 1626255903
	Teen / Young Adult \| Self Esteem
	price: $22.95 (in stock!)

Mindful Me: Mindfulness and Meditation for Kids
	Stewart, Whitney
	Albert Whitman & Co \| Hardcover \| 2018 \| 0807551449
	Teen / Young Adult \| Mindfulness Meditation
	price: $22.99 (in stock!)

Eating Mindfully for Teens: A Workbook to Help You Make Healthy Choices, End Emotional Eating, and Feel Great
	Albers, Susan
	Instant Help \| Softcover \| 2018 \| 168403003X
	Teen / Young Adult \| Mindfulness Meditation
	reg price: $22.95 our price: 21.80 (not in stock - price may be subject to change)

The Relaxation and Stress Reduction Workbook for Teens: CBT Skills to Help You Deal with Worry and Anxiety
	Tompkins, Michael A., PhD, and Jonathan R. Barkin, PsyD \| Foreword by Matthew McKay, PhD
	Instant Help \| Softcover \| 2018 \| 1684030099
	Teen / Young Adult \| Stress & Relaxation
	reg price: $22.95 our price: 21.80 (in stock!)

The PTSD Survival Guide for Teens: Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life
	Raja, Sheela, PhD and Jaya Ashrafi
	Instant Help \| Softcover \| 2018 \| 1626259909
	Teen / Young Adult \| Post Traumatic Stress Disorder (PTSD)
	reg price: $24.95 our price: 22.46 (in stock!)

Be Mindful and Stress Less: 50 Ways to Deal with Your (Crazy) Life
	Biegel, Gina M., MA, LMFT
	Shambhala \| Softcover \| 2018 \| 1611804949
	Mindfulness Meditation \| Teen / Young Adult
	price: $19.95 (in stock!)

The Self-Esteem Habit for Teens: 50 Simple Ways to Build Your Confidence Every Day
	Schab, Lisa
	Instant Help \| Softcover \| 2018 \| 1626259194
	Teen / Young Adult \| Self Esteem
	reg price: $23.95 our price: 21.56 (in stock!)

It's Not What You're Eating, It's What's Eating You: A Teenager's Guide to Preventing Eating Disorders-and Loving Yourself
	Brady, Shari
	Skyhorse Publishing Inc \| Softcover \| 2018 \| 1510722629
	Teen / Young Adult \| Food & Eating Disorders (Self Help)
	reg price: $19.99 our price: 17.99 (not in stock - price may be subject to change)

Mindfulness for Teen Worry: Quick and Easy Strategies to Let Go of Anxiety, Worry, and Stress
	Bernstein, Jeffrey, PhD
	Instant Help \| Softcover \| 2018 \| 162625981X
	Teen / Young Adult \| Mindfulness Meditation
	price: $23.95 (in stock!)

Outsmarting Worry: An Older Kid's Guide to Managing Anxiety
	Huebner, Dawn \| Illustrated by Kara McHale
	Jessica Kingsley Publishers \| Softcover \| 2018 \| 1785927825
	Anxiety, Phobia & Panic \| Teen / Young Adult
	price: $15.95 (in stock!)

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Caversham Booksellers 98 Harbord St, Toronto, ON M5S 1G6 Canada (click for map and directions) All prices in $cdn Copyright 2019	Phone toll-free (800) 361-6120 Tel (416) 944-0962 \| Fax (416) 944-0963 E-mail info@cavershambooksellers.com Hours: 9-6 M-W / 9-7 Th-F / 10-6 Sat / 12-5 Sun EST

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