Caversham Booksellers: Teen / Young Adult

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Browse By Subject > Self Help > Families and Parenting > Teen / Young Adult

864 items found: showing 1-20

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The Mindfulness Workbook for Teen Self-Harm: Skills to Help You Overcome Cutting and Self-Harming Behaviors, Thoughts, and Feelings
	Biegel, Gina M., MA, LMFT and Stacie Cooper, PsyD
	Instant Help \| Softcover \| 2019 \| 1684033675
	Teen / Young Adult
	reg price: $23.95 our price: 21.56 (in stock!)

The Resilience Workbook for Teens: Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset
	Bradshaw, Cheryl M., MA
	Instant Help \| Softcover \| 2019 \| 168403292X
	Teen / Young Adult \| Self Esteem
	reg price: $24.95 our price: 22.46 (in stock!)

The Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food
	Resch, Elyse, MS, RDN
	Instant Help \| Softcover \| 2019 \| 1684031443
	Teen / Young Adult
	reg price: $26.95 our price: 24.26 (in stock!)

Starving the Depression Gremlin: A Cognitive Behavioural Therapy Workbook on Managing Depression for Young People
	Collins-Donnelly, Kate
	Jessica Kingsley Publishers \| Softcover \| 2019 \| 1849056935
	Teen / Young Adult \| Depression & Manic Depression
	reg price: $22.95 our price: 20.66 (in stock!)

Feeling Better: CBT Workbook for Teens: Essential Skills and Activities to Help You Manage Moods, Boost Self-Esteem, and Conquer Anxiety
	Hutt, Rachel, PhD
	Callisto Media \| Softcover \| 2019 \| 1641523328
	Teen / Young Adult \| Cognitive Therapy Approaches in Self Help
	reg price: $26.99 our price: 25.64 (in stock!)

The Social Media Workbook for Teens: Skills to Help You Balance Screen Time, Manage Stress, and Take Charge of Your Life
	Bocci, Goali Saedi, PhD
	Instant Help \| Softcover \| 2019 \| 1684031907
	Teen / Young Adult
	reg price: $24.95 our price: 22.46 (in stock!)

"Keeping Your Cool": The Anger Management Workbook for Teens \| First Edition
	Nelson, W. Michael III, Ph.D. ABPP, A.J. Finch, Jr., Ph.D., ABPP, and Meredith N. Will, Ph.D.
	Workbook Publishing \| Spiral or Cirlox \| 2019 \| 1888805587
	Teen / Young Adult \| Anger (Self Help)
	price: $39.95 (in stock!)

The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy
	Turrell, Sheri L., PhD, Christopher McCurry, PhD, and Mary Bell, MSW \| Foreword by Louise L.Hayes, PhD
	Instant Help \| Softcover \| 2018 \| 168403115X
	Teen / Young Adult \| Mindfulness Meditation
	reg price: $24.95 our price: 22.46 (in stock!)

The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress, Second Edition
	Biegel, Gina M., MA, LMFT
	Instant Help \| Softcover \| 2017 \| 1684030188
	Teen / Young Adult \| Stress & Relaxation
	reg price: $23.95 our price: 21.56 (in stock!)

Overcoming Procrastination for Teens: A CBT Guide to Getting Things Done in High School and College
	Knaus, William J. Ed.D.
	Instant Help \| Softcover \| 2016 \| 1626254575
	Teen / Young Adult \| Time Management
	reg price: $25.95 our price: 23.36 (in stock!)

The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time
	Vo, Dzung X., M.D.
	Instant Help \| Softcover \| 2015 \| 1626250804
	Teen / Young Adult \| Mindfulness Meditation
	reg price: $24.95 our price: 22.46 (in stock!)

The C.A.T. Project Workbook for the Cognitive Behavioral Treatment of Anxious Adolescents (14 -17)
	Kendall, Philip C., PhD, ABPP, Muniya Choudhury, M.A., Jennifer Hudson, Ph.D., and Alicia Webb, M.S.
	Workbook Publishing \| Spiral or Cirlox \| 2002 \| 188880517X
	Infant, Child & Adolescent \| Teen / Young Adult
	price: $40.50 (in stock!)

The Gaming Overload Workbook: A Teen's Guide to Balancing Screen Time, Video Games, and Real Life
	Kulman, Randy, PhD
	Instant Help \| Softcover \| 2020 \| 1684035511
	Teen / Young Adult \| Forthcoming
	price: $25.95 (not yet published - price may be subject to change)

Goodnight Mind for Teens: Skills to Help You Quiet Noisy Thoughts and Get the Sleep You Need \| Series: Instant Help Solutions
	Carney, Colleen E., PhD
	Instant Help \| Softcover \| 2020 \| 1684034388
	Teen / Young Adult \| Forthcoming
	price: $24.95 (not yet published - price may be subject to change)

Stuff That's Loud: A Teen's Guide to Unspiraling When OCD Gets Noisy
	Sedley, Ben and Lisa Coyne
	Instant Help \| Softcover \| 2020 \| 1684035368
	Teen / Young Adult \| Forthcoming
	price: $24.95 (not yet published - price may be subject to change)

The Self-Love Revolution: Radical Body Positivity for Girls of Color \| Series: Instant Help Solutions
	Tovar, Virgie, MA
	Instant Help \| Softcover \| 2020 \| 1684034116
	Teen / Young Adult \| Forthcoming
	price: $24.95 (not yet published - price may be subject to change)

Rewire Your Anxious Brain for Teens: Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry
	Kissen, Debra, PhD, Ashley D. Kendall, PhD, Michelle Lozano, LMFT, and Micah Ioffe, PhD
	Instant Help \| Softcover \| 2020 \| 1684033764
	Teen / Young Adult \| Forthcoming
	price: $24.95 (not yet published - price may be subject to change)

Dark Agents Book One: Violet and the Trial of Trauma
	Scarlet, Janina, PhD \| Illustrated by Vince Alvendia
	Instant Help \| Softcover \| 2020 \| 1684031745
	Teen / Young Adult \| Forthcoming
	price: $27.95 (not yet published - price may be subject to change)

The Self-Love Workbook for Teens: A Transformative Guide to Boost Self-Esteem, Build Healthy Mindsets, and Embrace Your True Self
	Ali, Shainna, PhD
	Ulysses Press \| Softcover \| 2020 \| 1646040104
	Teen / Young Adult \| Self Esteem
	price: $20.95 (not in stock - price may be subject to change)

The Stress Reduction Card Deck for Teens: 52 Essential Mindfulness Skills
	Biegel, Gina M., MA, LMFT
	New Harbinger \| Card Deck \| 2020 \| 1684034922
	Teen / Young Adult \| Forthcoming
	price: $24.95 (not yet published - price may be subject to change)

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Caversham Booksellers 98 Harbord St, Toronto, ON M5S 1G6 Canada (click for map and directions) All prices in $cdn Copyright 2019	Phone toll-free (800) 361-6120 Tel (416) 944-0962 \| Fax (416) 944-0963 E-mail info@cavershambooksellers.com Hours: 9-6 M-W / 9-7 Th-F / 10-6 Sat / 12-5 Sun EST

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authors

Carney, Colleen E

Scarlet, Janina

Zurita Ona, Patricia E

other lists

Cognitive Therapy Approaches in Self Help

Instant Help Publications from New Harbinger

Instant Help Solutions series

Jessica Kingsley