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Reading Lists > Newsletter Reading Lists > The Interesting Reading List for March 3rd, 2021
98 items found: showing 1-20 | NEXT PAGE>>
Mindfulness-Based Stress Reduction: Protocol, Practice, and Teaching Skills
Susan L. Woods, MSW, LICSW, and Patricia Rockman, MD | Foreword by Diane Reibel | Afterword by Jon Kabat-Zinn
New Harbinger professional books | Softcover | 2021 | 1684035600
Mindfulness & Psychotherapy
reg price: $87.95 our price: 74.76 (in stock!)
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Transforming Trauma: The Path to Hope and Healing
James S. Gordon
HarperOne | Softcover | 2021 | 0062870726
Trauma (Self-Help) | Wellness & Chronic Health Issues
price: $21.99 (in stock!)
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Thoughts and Feelings: Taking Control of Your Moods and Your Life, Fifth Edition
Matthew McKay, PhD, Martha Davis, PhD, and Patrick Fanning
New Harbinger | Softcover | 2021 | 1684035481
Mood Disorders
price: $37.95 (in stock!)
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Intergenerational Trauma Workbook: Strategies to Support Your Journey of Discovery, Growth, and Healing
Lynne Friedman-Gell, PhD and Joanne Barron, PsyD
Rockridge Press / Callisto Media | Softcover | 2020 | 1647399548
Trauma (Self-Help)
price: $19.99 (in stock!)
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The Somatic Therapy Workbook: Stress-Relieving Exercises for Strengthening the Mind-Body Connection and Sparking Emotional and Physical Healing
Livia Shapiro
Ulysses Press | Softcover | 2020 | 1646040953
Stress & Relaxation | Wellness & Chronic Health Issues
price: $24.95 (in stock!)
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Relax, Dammit!: A User's Guide to the Age of Anxiety
Timothy Caulfield
TarcherPerigee | Hardcover | 2020 | 0735236321
Anxiety, Phobia & Panic | Stress & Relaxation
reg price: $32.00 our price: 28.80 (in stock!)
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Pocket Therapy for Stress: Quick Mind-Body Skills to Find Peace
Claire Michaels Wheeler, MD, PhD
New Harbinger | Softcover | 2020 | 1684037646
Stress & Relaxation
price: $21.95 (in stock!)
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Pocket Therapy for Emotional Balance: Quick DBT Skills to Manage Intense Emotions
Matthew McKay, PhD, Jeffrey C. Wood, PsyD, and Jeffrey Brantley, MD
New Harbinger | Softcover | 2020 | 1684037670
DBT - For Clients | Cognitive Therapy Approaches in Self Help
price: $21.95 (in stock!)
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Black Fatigue: How Racism Erodes the Mind, Body, and Spirit
Mary-Frances Winters
Berrett-Koehler Publishers | Softcover | 2020 | 1523091304
Discrimination & Racism | Stress & Relaxation
price: $21.95 (in stock!)
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An Artful Path to Mindfulness: MBSR-Based Activities for Using Creativity to Reduce Stress and Embrace the Present Moment
Janet Slom, MFA | Foreword by Jon Kabat-Zinn, PhD
New Harbinger | Softcover | 2020 | 1684034930
Mindfulness Meditation | Creativity
price: $35.95 (in stock!)
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The Stress Reduction Card Deck for Teens: 52 Essential Mindfulness Skills
Gina M. Biegel, MA, LMFT
New Harbinger | Card Deck | 2020 | 1684034922
Teen / Young Adult
price: $24.95 (in stock!)
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The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being
Rebekkah LaDyne, MS, SEP | Foreword by Bob Stahl, PhD
New Harbinger | Softcover | 2020 | 1684034272
Stress & Relaxation
price: $25.95 (in stock!)
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Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness
Rick Hanson, PhD with Forrest Hanson
Harmony | Softcover | 2020 | 0451498860
Self Help
price: $22.00 (in stock!)
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The Response: Practicing Mindfulness in Your Daily Life
Gary Petingola
Latitude 46 | Softcover | 2020 | 1988989221
Mindfulness Meditation | Canadian Authors
price: $22.95 (not in stock - price may be subject to change)
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Burnout: The Secret to Unlocking the Stress Cycle
Emily Nagoski, PhD and Amelia Nagoski, MDA
Ballantine Books | Softcover | 2020 | 1984818325
Women's Health | Stress & Relaxation
price: $23.00 (in stock!)
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Take in the Good: Skills for Staying Positive and Living Your Best Life
Gina M. Biegel, MA, LMFT | Illustrated by Breanna Chambers
Shambhala | Softcover | 2020 | 1611807719
Teen / Young Adult | Self Esteem
reg price: $23.95 our price: 21.56 (in stock!)
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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance, Second Edition
Matthew McKay, PhD, Jeffrey C. Wood, PsyD, and Jeffrey Brantley, MD
New Harbinger | Softcover | 2019 | 1684034582
DBT - For Clients
reg price: $34.95 our price: 31.46 (in stock!)
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When Antidepressants Aren't Enough: Harnessing the Power of Mindfulness to Alleviate Depression
Stuart J. Eisendrath, MD | Foreword by Zindel Segal, PhD
New World Library | Softcover | 2019 | 1608685977
Mood Disorders | Mindfulness Meditation
reg price: $28.50 our price: 25.65 (in stock!)
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A Mindfulness-Based Stress Reduction Workbook, Second Edition | fully revised & updated | includes 32 downloadable guided meditations
Bob Stahl, PhD and Elisha Goldstein, PhD | Foreword by Jon Kabat-Zinn, PhD; afterword by Saki Santorelli, PhD
New Harbinger | Softcover | 2019 | 1684033551
Mindfulness Meditation | Stress & Relaxation
price: $36.95 (in stock!)
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Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma
Elizabeth A. Stanley, PhD | Foreword by Bessel van der Kolk, MD
Avery | Hardcover | 2019 | 0735216592
Stress & Relaxation | Trauma (Self-Help)
reg price: $36.00 our price: 30.60 (in stock!)
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