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Browse By Subject > Self Help > Wellness & Chronic Health Issues

1205 items found: showing 1-20

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	Stressilient: How to Beat Stress and Build Resilience
		Sam Akbar, Ph.D.
		St Martin's Press \| Softcover \| 2023 \| 9781250883421
		Wellness & Chronic Health Issues
		price: $24.00 (in stock!)

	Toronto Method Mindfulness Handbook: Six Lessons in Embodied and Compassionate Meditation
		Ari Kaplan
		FriesenPress \| Softcover \| 2023 \| 9781039165960
		Mindfulness Meditation \| Wellness & Chronic Health Issues
		reg price: $29.50 our price: 25.08 (in stock!)

	Missed and Dismissed Voices: Living with Hidden Chronic Health Problems
		Alexander Segall
		University of Toronto Press \| Softcover \| 2023 \| 9781487523404
		Wellness & Chronic Health Issues
		price: $36.95 (in stock!)

	Take Good Care: 7 Wellness Rituals for Health, Strength & Hope
		Dr. Dwight Chapin, DC
		Life to Paper Publishing \| Softcover \| 2023 \| 9781990700231
		Wellness & Chronic Health Issues
		price: $44.95 (in stock!)

	My Health Journals, Second Edition \| Floral Cover
		My Health Journals
		My Health Journals \| Hardcover \| 2023 \| 9781777365745
		Wellness & Chronic Health Issues
		price: $36.95 (in stock!)

	Take Good Care: 7 Wellness Rituals for Health, Strength and Hope: Self-Care Reflections Journal
		Dr. Dwight Chapin, DC
		Life to Paper Publishing \| Softcover \| 2023 \| 9781990700378
		Creativity \| Wellness & Chronic Health Issues
		price: $29.95 (in stock!)

	My Health Journals, Second Edition \| Green Cover
		My Health Journals
		My Health Journals \| Hardcover \| 2023 \| 9781777365752
		Wellness & Chronic Health Issues
		price: $36.95 (in stock!)

	Long Illness: A Practical Guide to Surviving, Healing, and Thriving
		Meghan Jobson, MD, PhD, and Juliet Morgan, MD
		Hachette Go \| Hardcover \| 2023 \| 9780306828744
		Wellness & Chronic Health Issues
		price: $38.00 (in stock!)

	My Health Journals, Second Edition \| Linen Cover
		My Health Journals
		My Health Journals \| Hardcover \| 2023 \| 9781777365738
		Wellness & Chronic Health Issues
		price: $36.95 (in stock!)

	8 Steps to Conquer Chronic Pain: A Doctor's Guide to Lifelong Relief
		Dr. Andrea Furlan, MD, PhD, PM&R
		Robert Rose \| Softcover \| 2023 \| 9780778807117
		Wellness & Chronic Health Issues
		price: $29.95 (in stock!)

	Simple Exercises to Stimulate the Vagus Nerve: An Illustrated Guide to Alleviate Stress, Depression, Anxiety, Pain, and Digestive Conditions
		Lars Lienhard and Ulla Schmid-Fetzer with Eric Cobb
		Inner Traditions \| Softcover \| 2023 \| 9781644116296
		Wellness & Chronic Health Issues \| Anxiety, Phobia & Panic
		price: $24.99 (in stock!)

	Held by the Land: A Guide to Indigenous Plants for Wellness
		Leigh Joseph
		Wellfleet Press \| Hardcover \| 2023 \| 9781577152941
		Indigenous Peoples \| Wellness & Chronic Health Issues
		price: $32.99 (in stock!)

	Chronic Pain: My Journey
		Don S. Hunter
		Tellwell Talent \| Softcover \| 2023 \| 9780228885924
		Wellness & Chronic Health Issues \| Biography and Memoir
		price: $18.00 (in stock!)

	The Good Life: Lessons from the World's Longest Scientific Study of Happiness
		Robert Waldinger, MD and Marc Schulz, PhD
		Simon & Schuster \| Hardcover \| 2023 \| 9781982166694
		Self Help \| Wellness & Chronic Health Issues
		price: $38.99 (in stock!)

	The Power of Awe: Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose-In Less Than 1 Minute Per Day
		Jake Eagle, LPC and MIchael Amster, MD
		Hachette Go \| Hardcover \| 2023 \| 9780306828973
		Wellness & Chronic Health Issues
		price: $37.00 (in stock!)

	Living Well with Tinnitus: A self-help guide using cognitive behavioural techniques
		Hashir Aazh and Brian C.J. Moore
		Constable Robinson \| Softcover \| 2023 \| 9781472147424
		Cognitive Therapy Approaches in Self Help \| Wellness & Chronic Health Issues
		price: $22.99 (in stock!)

	Unlearn Your Pain: A 28-Day Process to Reprogram Your Brain, Fourth Edition
		Howard Schubiner, M.D., with Michael Betzold
		Mind Body Publishing \| Softcover \| 2022 \| 9798986471600
		Wellness & Chronic Health Issues \| Mind & Body
		price: $43.50 (in stock!)

	The Stress Prescription: 7 Days to More Joy and Ease
		Elissa Epel, PhD
		Penguin Life \| Softcover \| 2022 \| 9780143136644
		Stress & Relaxation \| Wellness & Chronic Health Issues
		price: $20.99 (in stock!)

	Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health--and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
		Christopher M. Palmer, MD
		Benbella Books \| Hardcover \| 2022 \| 9781637741580
		Neuroscience \| Wellness & Chronic Health Issues
		price: $38.95 (in stock!)

	Sad Bastard Cookbook: Food You Can Make So You Don't Die
		Zilla Novikov & Rachel A. Rosen \| Illustrated by Marten Norr
		Night Beats \| Softcover \| 2022 \| 9781803521206
		Wellness & Chronic Health Issues \| Diet & Nutrition
		price: $20.00 (in stock!)

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Caversham Booksellers 98 Harbord St, Toronto, ON M5S 1G6 Canada (click for map and directions) All prices in $cdn Copyright 2022	Phone toll-free (800) 361-6120 Tel (416) 944-0962 \| Fax (416) 944-0963 E-mail [email protected] Hours: 9-6 Mon-Sat / Sunday 12-5 (EST)

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