Ellen Choi, PhD, MSc.
SickKids CCMH Learning Institute
Live webinar, December 13, 2022 | 10 to 11:30 a.m. ET
This free webinar combines theory from positive psychology frameworks such as mindfulness, self-compassion and energy management, in order to optimally manage their emotions and energy. Using techniques and practices from wisdom traditions, this workshop will offer participants practical ways to be more present (and less chronically depleted) in their work and life so that they can attune to their needs and experience more pleasure.
Registration is filling up fast – reserve your spot now to avoid disappointment!
Ellen Choi is an assistant professor at Ryerson University. She received her PhD at the Ivey School of Business and her M.Sc. at the London School of Economics. Her research concerns how mindfulness related to workplace outcomes like stress, resilience, and responses to error. She has two young children and has survived multiple home isolation periods caring for them while teaching large undergraduate courses online.