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Saturday, June 16th 2018

Meditation and the Joy of Living: Cultivating Awareness, Compassion and Wisdom in Everyday Life Teaching

Yongey Mingyur Rinpoche
presented by Tergar: The Meditation Community of Yongey Mingyur Rinpoche

For information and registration visit the Tergar Canada website at tergarca.org.

Meditation enables us to discover a lasting contentment that is not subject to the fluctuating conditions of our lives, and to nurture the qualities of wisdom and compassion that naturally manifest from awareness itself. The Joy of Living is a secular path of meditation practice that nurtures basic functions of the mind, such as mindful awareness and the movements toward happiness and away from suffering. In working with these qualities of mind, we gradually transform our relationship to present-moment experience, learning to approach our thoughts, feelings, and sensory experiences with unconditional warmth and acceptance.

This workshop offers a rare opportunity to learn this accessible approach to meditation from Yongey Mingyur Rinpoche. Rinpoche will share practical advice on using meditation to cultivate awareness, compassion, and wisdom, sharing insights from his own experience and illuminating key points on meditation practice. The program will include teachings from Mingyur Rinpoche and short periods of guided meditation and discussion.

This workshop is suitable for both novice and experienced meditators.

Yongey Mingyur Rinpoche is a much-loved and accomplished Tibetan Buddhist meditation teacher. With a rare ability to present the ancient wisdom of Tibet in a fresh, engaging manner, Rinpoche’s profound teachings and playful sense of humour have endeared him to students around the world. His first book, The Joy of Living: Unlocking the Secret and Science of Happiness, debuted on the New York Times bestseller list and has been translated into over twenty languages. Read more

About the Joy of Living:
For more information about the Joy of Living program, please visit the Joy of Living FAQ page.

When:
Saturday, June 16, 9:00 a.m. – 5:00 p.m.

Location:
Dominion Ball Room, Sheraton Centre Toronto Hotel
123 Queen St W, Toronto, M5H 2M9, Ontario

Suggested Donation:
95 CAD

Language:
Teaching in English with Chinese and Tibetan interpretation.

Location
Dominion Ball Room, Sheraton Centre Toronto Hotel, Toronto Ontario, Canada

website: https://tergar.org/events/meditation-joy-living-3/

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