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Feb 27th - Teenagers Today: What you need to know [SickKids CCMH Learning Institute]
Mar 5th - Certificate in Essential Skills for Assessing and Treating Children and Families [SickKids CCMH Learning Institute]
Mar 7th - Romantic/Erotic Love in the Age of #MeToo: Vulnerability and Cynicism [The Toronto Institute for Contemporary Psychoanalysis]
Mar 8th - 2020 Rotman Research Institute Conference - Aging & Brain Healthy: Mental Health and Well-Being []
Mar 9th - Working with Violent, Suicidal and Self-destructive Adolescents: A collaborative strengths-based approach [SickKids CCMH Learning Institute]
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Events and Happenings
If you have an event that you would like to see listed here, send an e-mail at [email protected]. (Listings are free!)
Saturday, February 22nd 2020 - Sunday, February 23rd 2020

Quieting the Mind, A Hakomi Method Workshop

Hugh Smiley
presented by Hugh Smiley

Quieting the Mind, one of the 4 Essential Practices of the Hakomi Method of Body-Centered Psychotherapy and Mindfulness-Based Assisted Self Study, is fruitful for both personal and professional growth. These Level One workships, open to anyone interested in self-discovery, are prerequisite to pursuing the Level Two Training.

The first segment is just about relaxing. Then we begin to study how our habitual concerns and worries interfere with quiet, relaxed states. As we dive into our experience and stan as neutral observers, we consciously explore and experiment with these concerns. Progressing, we learn to create a stable, well-protected and peaceful state of mind.

-With Hugh Smiley, CHT

Register for Quieting the Mind at this link $260 (no tax) Early Bird discount – $220 before Feb. 10):

Hugh leads a biweekly Mindful Circle in Toronto to practice Hakomi and Korason Method techniques through mindfulness. He has presented workshops at numerous conferences such as for the Hakomi Institute (US), the International Association of Facilitators, the Canadian Group Psychotherapy Association and Hakomi Institute Europe.


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