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Apr 6th - *online* EFT for PTSD and Complex PTSD [Ananda Mental Health Workshops]
Apr 16th - *canceled* 14th Annual Risk & Recovery Forensic Conference [St. Joseph's Healthcare Hamilton and McMaster University]
Apr 16th - Calming the Emotional Storm: Using Dialectical Behavior Therapy (DBT) to Treat Emotion Dysregulation [MAGentix]
Apr 18th - DBT: Beyond the Basics [MAGentix]
Apr 20th - *canceled* Getting Unstuck: Processing trauma-induced guilt and shame [SickKids CCMH Learning Institute]
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Events and Happenings
If you have an event that you would like to see listed here, send an e-mail at [email protected]. (Listings are free!)
Saturday, February 22nd 2020 - Sunday, February 23rd 2020

Quieting the Mind, A Hakomi Method Workshop

Hugh Smiley
presented by Hugh Smiley

Quieting the Mind, one of the 4 Essential Practices of the Hakomi Method of Body-Centered Psychotherapy and Mindfulness-Based Assisted Self Study, is fruitful for both personal and professional growth. These Level One workships, open to anyone interested in self-discovery, are prerequisite to pursuing the Level Two Training.

The first segment is just about relaxing. Then we begin to study how our habitual concerns and worries interfere with quiet, relaxed states. As we dive into our experience and stan as neutral observers, we consciously explore and experiment with these concerns. Progressing, we learn to create a stable, well-protected and peaceful state of mind.

-With Hugh Smiley, CHT

Register for Quieting the Mind at this link $260 (no tax) Early Bird discount – $220 before Feb. 10):

Hugh leads a biweekly Mindful Circle in Toronto to practice Hakomi and Korason Method techniques through mindfulness. He has presented workshops at numerous conferences such as for the Hakomi Institute (US), the International Association of Facilitators, the Canadian Group Psychotherapy Association and Hakomi Institute Europe.


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