shopping cart
nothing in cart
browse by subject
new releases
best sellers
sale books
browse by author
browse by publisher
about us
upcoming events
Nov 1st - Providing Virtual EMDR – Revised 6-Hour Training [Leading Edge Seminars]
Nov 3rd - Occupation and Trauma: Expanding occupational therapy practice [SickKids CCMH Learning Institute]
Nov 14th - A Day with Donnel Stern, Ph.D [Toronto Institute for Contemporary Psychoanalysis (TICP)]
Dec 3rd - Collaborative and Proactive Solutions at School: Moving from power and control to collaboration and problem solving [SickKids CCMH Learning Institute]
May 1st - American Psychiatric Association 174th annual meeting, Los Angeles [APA]
schools agencies and other institutional orders (click here)
Now open for browsing, Monday-Saturday, 11AM-4PM! Still free shipping across Canada for orders over $50. Please read our Covid-19 statement here.
Join our mailing list! Click here to sign up.
Managing Anger : Simple Steps to Dealing with Frustration and Threat
Lindenfield, Gael
HarperCollins UK / Softcover / 2000-11-01 / 0007100345
Anger (Self Help)
price: $15.50 (may be subject to change)
199 pages
Not in Stock, usually ships in 3-6 business days

Anger is a very natural response to hurt, frustration, bereavement, loss or threat.
But it can also be a damaging response, and unless we deal with it effectively the results can be highly destructive. We might take our feelings out on people we love, we may feel violent or we may turn our anger in on ourselves – feel regret, guilt, bitterness or even apathy. Because this is an emotion we often try to hide from ourselves, as well as from others; often we are not aware of quite how deep our anger runs.
In this fully revised and updated edition of her easy-to-read classic, Gael Lindenfield explains:
• The effects of anger on our bodies and minds
• Strategies for preventing the build-up of frustration
• How to deal assertively with problems of buried and misdirected anger
• How to keep calm when faced with outbursts
--- from the publisher

Caversham Booksellers
98 Harbord St, Toronto, ON M5S 1G6 Canada
(click for map and directions)
All prices in $cdn
Copyright 2020

Phone toll-free (800) 361-6120
Tel (416) 944-0962 | Fax (416) 944-0963
E-mail [email protected]
Hours: 9-6 Mon-Sat / Closed Sunday (EST)

Click here to read previous issues.
Lindenfield, Gael
other lists
Anger (Self Help)