shopping cart
nothing in cart
 
browse by subject
new releases
best sellers
sale books
browse by author
browse by publisher
home
about us
upcoming events
May 29th - Deepening Your Clinical Supervision Skills: 18-hour Webinar [Leading Edge Seminars]
May 29th - Change Management: Successfully lead and implement change on a large, or small scale in your organization [SickKids CCMH Learning Institute]
Jun 1st - Certificate in Trauma Counselling for Mental Health Professionals: Level 1 trauma certificate [SickKids CCMH Learning Institute]
Jun 4th - Certificate in Cognitive Behaviour Therapy Level 1: Practical solutions to real world problems - live webinar [SickKids CCMH Learning Institute]
Jun 9th - Hack Your Mind for Better Health [MAGentix]
schools agencies and other institutional orders (click here)
Free shipping across Canada, for the foreseeable future. Please read our Covid-19 statement here.
Join our mailing list! Click here to sign up.
Do One Thing Different: Ten Simple Ways to Change Your Life, 20th Anniversary Edition
O'Hanlon, Bill
William Morrow / Softcover / 2019-01-01 / 0062890506
Self Help
price: $21.00 (may be subject to change)
274 pages
Not in Stock, usually ships in 3-6 business days

The 20th anniversary edition of a self-help classic, updated with a new preface: Tapping into widespread popular interest in highly effective, short-term therapeutic approaches to personal problems, author Bill O’Hanlon offers 10 Solution Keys to help you free yourself from "analysis paralysis" and quickly get unstuck from aggravating problems.

“If you do one thing different, read this book! It is filled with practical, creative, effective, down-to-earth solutions to life’s challenging problems.”—Michele Weiner-Davis, author of Divorce Busting

Tired of feeling stuck all the time when you’re trying to solve a problem or are facing conflict? Do you get easily flustered or angry when a negative confrontation arises? Have you ever wished you could communicate more easily with your spouse, kids, colleagues, or anyone else you have a difference in opinion with? In this newly updated edition of Do One Thing Different, Bill O’Hanlon will arm you with his ten easy Solution Keys so that you can move quickly from "stuck" to "smooth sailing" in all aspects of your life. Humorous, direct, and—most important of all—effective, these keys will help you change how you view and "do" your problems—from difficult relationships to enhancing sexuality and resolving conflicts of all kinds. The next time you have a problem, try one of these Solution Keys:

• Break Problem Patterns: Change any one of what you usually do in the problem situation by doing one thing different! Example: If you usually get angry and defensive, sit quietly and listen.

• Find and Use Solution Patterns: Import solutions from other situations where you felt competent. Examples: What do you know on the golf course that you forget when you get behind the wheel of your car? What do you say to resolve a problem with an angry customer that you don't say to your angry partner?

• Shift Your Attention: Focus on what you would like to have happen rather than on what is happening.

Grounded in therapeutic practice, Do One Thing Different will put you back in control of your emotions and your life.

About the Author:

Bill O'Hanlon is a certified professional counselor and a licensed marriage and family therapist. He is the author of sixteen books, including Stop Blaming, Start Loving (formerly entitled Love Is a Verb), he has appeared on Today, and he reaches thousands through his seminars, audiotapes, and Web site. He and his wife live in Santa Fe, New Mexico.

Caversham Booksellers
98 Harbord St, Toronto, ON M5S 1G6 Canada
(click for map and directions)
All prices in $cdn
Copyright 2020

Phone toll-free (800) 361-6120
Tel (416) 944-0962 | Fax (416) 944-0963
E-mail [email protected]
Hours: 9-6 Mon-Sat / Closed Sunday (EST)

search
Click here to read previous issues.
authors
O'Hanlon, Bill
other lists
March 2019 New Arrivals
Self Help