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The Easy Way to Enjoy Flying
Carr, Allen
Penguin UK / Softcover / 2000-02-01 / 0140278370
Anxiety, Phobia & Panic / Stress & Relaxation
price: $22.50 (may be subject to change)
160 pages
Not in stock - available within 4 weeks.

Conquer your fear of flying - for good.
In this life-changing new book Allen Carr turns his unique methods to fear of flying, a problem which affects thousands of people, causing trauma, guilt and embarrassment, and turning holidays into a nightmare. The Easy Way to Enjoy Flying shows how fear of flying is nothing to be ashamed of, but is part of human nature - yet one which is ultimately based on gross misconceptions. Eliminating these misconceptions will remove the fear and enable you to enjoy flying to the full. This book:
• Dispels our most common fears of flying: engine failure, turbulence, bad weather
• Explodes the myths and brainwashing from the media and Hollywood that surround flying
• Removes the root of fear itself, unlike other relaxation methods which concentrate on the symptoms of fear
• Enables you to feel safe and secure in a plane
• Gives helpful tips for the day of your next fear-free flight
By the time you have finished this book you will be looking forward to your next flight. Flying will no longer be a white-knuckle ride but a pleasurable and exhilarating experience.
--- from the publisher

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