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Oct 24th - Stuck in the Vortex of Despair: Responding Effectively to Clients Who Experience Complex Post Traumatic Stress Disorder and Developmental Trauma [MAGentix]
Oct 25th - Certificate in Cognitive Behaviour Therapy Level 2: Advanced program [SickKids CCMH Learning Institute]
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Living IT Up: The Advanced Survivor's Guide to Anxiety-Free Living
Aisbett, Bev
Angus & Robertson / Softcover / 1995-02-01 / 0207184127
Anxiety, Phobia & Panic / Stress & Relaxation
price: $17.95 (may be subject to change)
127 pages
Not in stock - available within 6 weeks.

What is your "IT"? Anger? Fear? Low self-esteem? Depression? Addiction? Living It Up is a guide to surviving anxiety in its many forms - from overwhelming panic to the less intense daily stresses of modern life. Aisbett offers further hope and guidance for sufferers of anxiety disorders, and valuable insights for those interested in personal development.

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Aisbett, Bev
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Anxiety, Phobia & Panic
Stress & Relaxation