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Change Your Brain, Change Your Body Deck
Amen, Daniel G.
Golden Books / Crown / Card Deck / 2011-12-01 / 0307720721
The Brain - for the layperson
price: $16.99 (may be subject to change)
Not in stock - ships in 1 to 2 weeks.

Dr. Daniel Amen’s bestselling Change Your Brain, Change Your Body showed countless readers how to get into peak physical condition by mastering the brain-body connection. Now Dr. Amen’s vast clinical experience as a neuropsychiatrist and his powerful brain-building action steps have been simplified and converted into a flash card format that makes it easier than ever to get the body you’ve dreamed of having:

• Reach and maintain your idea weight
• Get an excellent night’s sleep
• Reduce stress and lower your blood pressure without medication
• Increase willpower, eliminate unhealthful cravings, and much more

--- from the publisher

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The Brain - for the layperson