Alternatives to standard drug treatments for this common problem.
Medication doesn’t always work for—or isn’t always desired by—depression sufferers. This book provides therapists with concise and easy-to-implement strategies to keep their client’s treatment medication-free. These include identifying repeating patterns, shifting their relationship to depression, imagining future possibilities, and restarting brain growth.
About the Author:
Bill O’Hanlon, is a founder of Possibility and Inclusive Therapies and is the author or coauthor of more than twenty books, including Do One Thing Different and Quick Steps to Resolving Trauma. He lives in Santa Fe, New Mexico.