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Nutrition Essentials for Mental Health: A Complete Guide to the Food-Mood Connection
Korn, Leslie | Foreword by James Lake, MD
Norton Professional Books / Hardcover / 2015-12-01 / 0393709949
Psychotherapy / Psychiatry
reg price: $56.50 our price: $ 42.38
320 pages
In Stock (Ships within one business day)

Exploring the connection between nutrition and mental wellness so therapists can provide more effective, integrated treatment.

A major component of a clientís clinical profile is diet, which can greatly influence mental well-being. For example, dietary changes can alleviate anxious and depressive symptoms. But few therapists have any nutrition training and many donít know where to begin. This book provides an essential introductory primer.

About the Author:

Leslie Korn, PhD, a clinician, educator, and trainer on mental health nutrition, lives in Olympia, Washington.

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