A structured curriculum of classroom-ready lessons, practices, and worksheets for actualizing a powerful new educational paradigm: student mindfulness.
Teachers and administrators can use this workbook—rich with simple, effective lessons, tips, charts, checklists, and worksheets developed through Daniel Rechtschaffen’s extensive work with students and teachers in schools worldwide—to support the implementation of mindfulness-based lessons at school and cultivate mindful attributes like attention, compassion, and well-being in students.
About the Author:
Daniel Rechtschaffen, a Marriage and Family Therapist, has a master’s degree in counseling psychology. He founded the Mindful Education Institute and the Omega Mindfulness in Education conference, has developed a variety of curricula for mindfulness in the classroom, and leads mindfulness trainings for schools and communities around the world.