shopping cart
nothing in cart
 
browse by subject
new releases
best sellers
sale books
browse by author
browse by publisher
home
about us
upcoming events
Oct 17th - Stoicon 2020 Online [Modern Stoicism]
Oct 19th - 67th annual meeting of the American Academy of Child & Adolescent Psychiatry, San Francisco, CA [AACAP]
Nov 1st - Providing Virtual EMDR – Revised 6-Hour Training [Leading Edge Seminars]
Nov 3rd - Occupation and Trauma: Expanding occupational therapy practice [SickKids CCMH Learning Institute]
Dec 3rd - Collaborative and Proactive Solutions at School: Moving from power and control to collaboration and problem solving [SickKids CCMH Learning Institute]
schools agencies and other institutional orders (click here)
Now open for browsing, Monday-Saturday, 11AM-4PM! Still free shipping across Canada for orders over $50. Please read our Covid-19 statement here.
Join our mailing list! Click here to sign up.
Stop Obsessing! : How to Overcome Your Obsessions and Compulsions (Revised Edition)
Foa, Edna B. and Reid Wilson
Bantam Books / Softcover / 2001-08-01 / 0553381172
Obsessive-compulsive Disorder (Self Help)
price: $20.00
272 pages
In Stock (Ships within one business day)

Newly Revised and Updated!

Are you tormented by extremely distressing thoughts or persistent worries?

Compelled to wash your hands repeatedly?

Driven to repeat or check certain numbers, words, or actions?

If you or someone you love suffers from these symptoms, you may be one of the millions of Americans who suffer from some form of obsessive-compulsive disorder, or OCD.

Once considered almost untreatable, OCD is now known to be a highly treatable disorder using behavior therapy. In this newly revised edition of Stop Obsessing! Drs. Foa and Wilson, internationally renowned authorities on the treatment of anxiety disorders, share their scientifically based and clinically proven self-help program that has already allowed thousands of men and women with OCD to enjoy a life free from excessive worries and rituals.

You will discover: Step-by-step programs for both mild and severe cases of OCD
The most effective ways to help you let go of your obsessions and gain control over your compulsions
New charts and fill-in guides to track progress and make exercises easier
Questionnaires for self-evaluation and in-depth understanding of your symptoms
Expert guidance for finding the best professional help
The latest information about medications prescribed for OCD

“By far the best self-help book for people with obsessions and compulsions that I have ever read. Unusually clear, exceptionally precise, and immensely practical.”— Albert Ellis, Ph.D., author of A New Guide to Rational Living

Caversham Booksellers
98 Harbord St, Toronto, ON M5S 1G6 Canada
(click for map and directions)
All prices in $cdn
Copyright 2020

Phone toll-free (800) 361-6120
Tel (416) 944-0962 | Fax (416) 944-0963
E-mail [email protected]
Hours: 9-6 Mon-Sat / Closed Sunday (EST)

search
Click here to read previous issues.
authors
DBT Bibliography Handout
Foa, Edna B
Wilson, Reid
other lists
Bantam
Obsessive-compulsive Disorder (Self Help)