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25 Natural Ways to Manage Stress and Prevent Burnout : A Mind-Body Approach to Health and Well-Being
Scala, James
Keats / Softcover / 2001-11-01 / 0658007009
Stress & Relaxation
price: $20.50 (may be subject to change)
160 pages
Not in Stock, usually ships in 7-10 business days

"25 Natural Ways to Manage Stress and Avoid Burnout" presents simple, natural ways to restore emotional health and well-being. It covers vitamins, herbs, and fibers scientifically proved to be natural antidepressants. Also included are quick and easy visualization and relaxation techniques, as well as exercises to reduce stress.
--- from the publisher

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