shopping cart
nothing in cart
 
browse by subject
new releases
best sellers
sale books
browse by author
browse by publisher
home
about us
upcoming events
May 13th - COURSE EIGHT – Listening for the Erotic [tps&i]
May 13th - Mindfulness techniques to decrease stress and increase resilience: Cultivating attitudes that support wellbeing during COVID-19 [SickKids CCMH Learning Institute]
May 13th - CCPA 2021 - Helping Each Other in the Face of Adversity / S'entraider face a l'adversite [CCPA / ACCP]
May 13th - The Royal presents Safety Through Recovery: Addictions and Rehabilitation [The Royal Ottawa Health Care Group]
May 15th - A Day with Dr. Jeanne Wolff-Bernstein, Ph.D. [Toronto Institute for Contemporary Psychoanalysis (TICP)]
schools agencies and other institutional orders (click here)
Due to the current Covid-19 situation, we are open only for pickups 9-6 Mon-Sat and 12-5 Sunday. Free shipping across Canada for orders over $75. Please read our Covid-19 statement here.
Join our mailing list! Click here to sign up.
Sound Mind, Sound Body: A New Model For Lifelong Health
Pelletier, Kenneth R.
Scribner / Softcover / 1995-06-01 / 0684802511
Wellness & Chronic Health Issues
price: $24.99 (may be subject to change)
320 pages
Not in Stock, usually ships in 7-10 business days

In this dramatic new approach to understanding personal health, Dr. Pelletier shows how lifelong good health is far more dependent on a positive, purposeful life orientation than on aerobic workouts and rigid low-fat diets. He challenges the medical community's long-accepted focus on the "disease model" and proposes a positive new health paradigm.

Sound Mind, Sound Body examines the lives of people who are rarely ill, who manage aging successfully, or who cope extremely well with both acute and chronic illness -- and describes how they do it. Among Dr. Pelletier's fascinating findings:
-- People who overcome serious illness or physical trauma in childhood are often actually strengthened -- not debilitated -- by the experience.
-- People who enjoy a sense of belonging and a real connection with others generally pass through periods of intense stress and remain untouched by illness.
-- Altruistic work is closely related to the ability to overcome life-threatening crises and disease.
-- There is a healthy way of being ill, which can help a person manage such chronic problems as arthritis and heart disease.

In addition, Sound Mind, Sound Body offers practical, effective techniques to help anyone achieve physical, mental, and emotional equilibrium and enjoy a lifetime of optimal health.

Caversham Booksellers
98 Harbord St, Toronto, ON M5S 1G6 Canada
(click for map and directions)
All prices in $cdn
Copyright 2020

Phone toll-free (800) 361-6120
Tel (416) 944-0962 | Fax (416) 944-0963
E-mail [email protected]
Hours: 9-6 Mon-Sat / 12-5 Sun (EST)

search
Click here to read previous issues.
authors
Pelletier, Kenneth R
other lists
Charles Scribner
Wellness & Chronic Health Issues