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One Minute for Yourself : A Simple Strategy for a Better Life
Johnson, Spencer, M.D.
William Morrow / Softcover / 1998-10-01 / 0688163564
Work-related
price: $14.50 (may be subject to change)
112 pages
Not in stock - ships in one week.

In this book, through a vivid parable, Dr. Spencer Johnson demonstrates that caring for others begins with caring for ourselves. In just one minute, Dr. Johnson starts readers on the way to a sense of peace and balance, improved business and personal relationships, increased energy and joy, less stress at work and at home, a dramatic improvement in job performance and much more.

Life is lived minute by minute. Those who know this live best. With the deft practical wisdom that characterizes all of the books in the One Minute series, Dr. Johnson shows how sixty seconds spent on yourself can lead to a lifetime of fulfillment and success.

In this book, through a vivid parable, Dr. Spencer Johnson demonstrates that caring for others begins with caring for ourselves. In just one minute, Dr. Johnson starts readers on the way to a sense of peace and balance, improved business and personal relationships, increased energy and joy, less stress at work and at home, a dramatic improvement in job performance and much more.

Life is lived minute by minute. Those who know this live best. With the deft practical wisdom that characterizes all of the books in the One Minute series, Dr. Johnson shows how sixty seconds spent on yourself can lead to a lifetime of fulfillment and success.

About the Author:

Spencer Johnson is an internationally respected thought leader and number one bestselling author whose insights help millions of people discover simple truths they can use to have healthier lives with more success and less stress. He has often been called "the best there is at taking complex subjects and presenting simple solutions that work."

He is the author of the #1 bestselling books Who Moved My Cheese?, an amazing way to deal with change, and The One Minute Manager®, the world's most popular management method, written with legendary management consultant Kenneth Blanchard.

Dr. Johnson has written many other international bestsellers, including The Present, Yes or No, and four other books in the One Minute® series: The One Minute Mother, The One Minute Father, The One Minute Teacher, and One Minute for Yourself; and the popular children's book series, ValueTales®

His education includes a B.A. in psychology from the University of Southern California, an M.D. degree from the Royal College of Surgeons, and medical clerksbips at Harvard Medical School and the Mayo Clinic.

Dr. Johnson has served as Medical Director of Communications for Medtronic, the inventors of cardiac pacemakers; Research Physician at the Institute for Inter-Disciplinary Studies, a think tank; Consultant to the Center for the Study of the Person, and the School of Medicine, University of California; and Leadership Fellow at the Harvard Business School.

His books have been featured often in the media, including CNN, the Today show, Larry King Live, Time, BusinessWeek, the New York Times, the Wall Street Journal, Fortune, USA Today, the Associated Press, and United Press International.

Spencer Johnson's books are available worldwide in twenty-six languages.

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