Do your parents nag and your in-laws interfere? Does your partner criticise or ignore you? Do your kids play you up? Do you feel as though you do everything for everyone while also taking all the blame?
Family relationships are probably the most complex and far-reaching you’ll ever experience. For anyone who’s ever dreamed of a better way of living, here are tried and tested strategies for making family life safer, warmer, less frustrating and more nurturing all round. In Is Your Family Driving You Mad? counsellor Anne Nicholls shows you practical ways to
rewrite damaging family beliefs
make yourself heard
avoid emotional blackmail
balance family demands with personal freedom
minimise arguments and promote harmony
calm stepfamily rivalries
build confidence in your children
Buy this book and get your sanity back!
--- from the publisher