Ruth Fishel knows that almost any negative habit can be changed in 21 days. While struggling with a drinking problem, Ruth discovered the power of affirmations and transformed her life. She now counsels others about this powerful form of life change.
This expanded edition includes more than five hundred affirmations, indexed by topic. Finding a meaningful affirmation on almost anything is easy: Worried about a job interview? Look up Fear, Confidence or Career. Want to lose weight? Look up Food or Addiction. Other key topics include: Anger, Balance, Creativity, Exercise, Forgiveness, Grief, Health, Money, Trust, and more.
Change Almost Anything in 21 Days shows readers how to use affirmations effectively and includes five suggestions for ensuring success, as well as how to overcome barriers to change and how to tell when it's best not to make a change.
With endearing and timeless illustrations by Bonny Van de Kamp, this book makes a wonderful gift for any occasion-it also comes with a 21-day personal journal.
About the Author:
Ruth Fishel, M.Ed., is an author, national retreat and workshop leader and meditation teacher. Among the many books she has authored are; Time for Joy, The Journey Within, and Time for Thoughtfulness. Ruth has also developed SpiritLifters, a line of inspirational greeting cards, which draw on the messages in her books. Currently she is a director of Cape Cod's Spirithaven, Inc., which she co-founded in 1989.