shopping cart
nothing in cart
 
browse by subject
new releases
best sellers
sale books
browse by author
browse by publisher
home
about us
upcoming events
Sep 23rd - Integrating EMDR into Your Clinical Practice: Five-Day Intensive in Vancouver [Leading Edge Seminars]
Sep 23rd - Mental Health for All CMHA National Conference: Connection Interrupted: Restoring Mental Health in a Fractured World [Canadian Mental Health Association]
Sep 23rd - Digital Media Use in Youth: Mental health and screen time, a force for good or evil? Navigating the tensions between risk and opportunity associated with youth digital media use. [SickKids CCMH Learning Institute]
Sep 24th - Building Recovery Capital in Canada: Building on Our Strengths to Overcome Addiction - Nova Scotia [Last Door Recovery Society]
Sep 24th - Children at the Bedside: Preparing children for the death of someone close to them [SickKids CCMH Learning Institute]
schools agencies and other institutional orders (click here)
I Don't Smoke!: A Guidebook to Break Your Addiction to Nicotine
Cruse, Joseph R., M.D.
Health Communications, Inc. / Softcover / 2009-12-01 / 0757314880
Smoking, Cigarettes, Nicotine - self help
price: $15.95
144 pages
In Stock (Ships within one business day)

Are you addicted to Nicotine?

Have you attended a smoking cessation program that gave you a good education on tobacco and focused on the cigarette?

It's time to try a very different approach to smoking cessation. 'I Don't Smoke!' is about a proven plan that focuses on you not the nicotine. It's an approach that looks at quitting as a joyous adventure. After all, you're going to be free of a serious addiction it's like overthrowing a dictator.

If you are one of the 47.7 million adult smokers in the United States, chances are you have wanted to and have tried to quit smoking. Eighty percent of adult smokers want to quit completely, according to a survey by Gallup and the National Centers for Disease Control and Prevention. But the nicotine in cigarettes is an addictive drug that can make quitting difficult . . . but not impossible. Now from Dr. Joseph Cruse, founding medical director of the Betty Ford Center, comes a program that applies addiction recovery techniques and includes the importance of feelings and increased self-worth. If you want to quit smoking, you can laugh and feel good while you are freeing yourself from your addiction. Using powerful and positive affirmations, retraining your brain, and calling in a virtual army of support from others, this program makes smoking cessation a lifechanging and joyous adventure!

There are millions of former smokers who have recovered from their addiction to nicotine. Millions who can now boast, 'I don't smoke!' and mean it. Take the first step and join them today.

--- from the publisher

About the Author:

Joseph Cruse M.D., is an oncologist, addiction medicine specialist, author, writer and lecturer. He is the founding medical director of the Betty Ford Center. He served as president of the medical staff at Eisenhower Hospital. He served a Medical Director of Onsite Workshops. He is a consultant to industry, school systems, hospitals, and alcohol and drug treatment centers. He has been a guest on 60 Minutes, Good Morning America, and The Late Night Show. He has authored several books including his latest, "I Don't Smoke!".

Caversham Booksellers
98 Harbord St, Toronto, ON M5S 1G6 Canada
(click for map and directions)
All prices in $cdn
Copyright 2019

Phone toll-free (800) 361-6120
Tel (416) 944-0962 | Fax (416) 944-0963
E-mail info@cavershambooksellers.com
Hours: 9-6 M-W / 9-7 Th-F / 10-6 Sat / 12-5 Sun EST

search
Click here to read previous issues.
other lists
Health Communications, Inc
Smoking, Cigarettes, Nicotine - self help