Break free from addictive substances or behaviors and get a fresh start!
Think you have an addiction? This compassionate guide helps you identify the problem and work towards a healthy, realistic approach to recovery, explaining the latest clinical and self-help treatments for both adults and teens. This book also offers tips on reducing cravings, handling your relationships, and staying well for the long run.
Discover how to:
- Identify the reasons for addiction
-Choose the best treatment plan
-Handle slips and relapses
-Detect addictions in a loved one
-Find help and support
--- from the publisher